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5 Fruits and Veggies. A diet rich in fruits and veggies provides vitamins and minerals, important for supporting growth and development, and for optimal immune function in children. Emerging science suggests fruit and vegetable consumption may help prevent weight gain and be an important aid to achieving and sustaining weight loss. 2 Hours or Less of Screen Time. Watching too much television is associated with an increased prevalence of overweight and obesity, lower reading scores, and attention problems.

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5 Fruits and Veggies. A diet rich in fruits and veggies provides vitamins and minerals, important for supporting growth and development, and for optimal immune function in children. Emerging science suggests fruit and vegetable consumption may help prevent weight gain and be an important aid to achieving and sustaining weight loss. 2 Hours or Less of Screen Time. Watching too much television is associated with an increased prevalence of overweight and obesity, lower reading scores, and attention problems.

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1 helpful links

2 parents and kids

3 educators

4 health practitioners

5 employers

6 faith based groups

7 0 sugary drinks

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10 coupons

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5 Fruits and Veggies. A diet rich in fruits and veggies provides vitamins and minerals, important for supporting growth and development, and for optimal immune function in children. Emerging science suggests fruit and vegetable consumption may help prevent weight gain and be an important aid to achieving and sustaining weight loss. 2 Hours or Less of Screen Time. Watching too much television is associated with an increased prevalence of overweight and obesity, lower reading scores, and attention problems.

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5210tn.org

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Health Practitioners

http://www.5210tn.org/index.php/medical-practitioners

5 Fruits and Veggies. Activities for physical fun. Obesity Resource Toolkit for Health Care Providers. Visit the Creation Health Website! Stay up to day on what's happening at Takoma and Laughlin with Creation Health. Thank you for taking time out of your busy schedule to look for resources to help your patients improve their health. Many models exist for encouraging patients to take small steps that lead to big changes. Obesity Resource Toolkit for Healthcare Providers. Sign Up for Our Newsletters!

2

Educators

http://www.5210tn.org/index.php/schools

5 Fruits and Veggies. Activities for physical fun. Middle and High School. Middle and High School Toolkit. Out Of School Toolkit. Introducing the 5-2-1-0 concept in the classroom or afterschool can be fun for you and your students. Click below for some ideas on how you can get started! Middle and High School. Sign Up for Our Newsletters! Sign Up for more about 5210! Thanks for signing up. Local Sources for Fresh Fruits and Vegetables.

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Helpful Links

http://www.5210tn.org/index.php/resources

5 Fruits and Veggies. Activities for physical fun. Sign Up for Our Newsletters! Sign Up for more about 5210! Thanks for signing up. Local Sources for Fresh Fruits and Vegetables. Click the icons below to learn more about how to get local food in Greene County and beyond!

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Parents & Kids

http://www.5210tn.org/index.php/community

5 Fruits and Veggies. Activities for physical fun. Getting started with a 5-2-1-0 lifestyle can be fun and a great way to feel better about each day. Check out the links below to get started. As you discover fun ways to implement 5-2-1-0 with your family, let us know what works so we can share with others! Overview of general tips for adding fruits and vegetables to your day! Hannaford's Helpful Rating System for Smart Shopping. Tasty Snacks for Healthy Kids. Tasty Snacks for Healthy Kids. There’s someth...

5

Employers

http://www.5210tn.org/index.php/workplaces

5 Fruits and Veggies. Activities for physical fun. Below, find resources for helping to implement 5-2-1-0 in the workplace. Have you had success with a program you're already implementing? Please let us know so we can share with others. Getting Started with a Wellness Program. Employee Wellness Programs: How UPS Improved Productivity and Reduced Injuries http:/ www.asse.org/professionalsafety/docs/BP-artc-exmpls.pdf. Harvard Study: Workplace Wellness Programs can Generate Savings. Be the first to benefit!

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5 Fruits and Veggies. A diet rich in fruits and veggies provides vitamins and minerals, important for supporting growth and development, and for optimal immune function in children. Emerging science suggests fruit and vegetable consumption may help prevent weight gain and be an important aid to achieving and sustaining weight loss. 2 Hours or Less of Screen Time. Watching too much television is associated with an increased prevalence of overweight and obesity, lower reading scores, and attention problems.

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