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One little change a week for a healthier, happier you! | 52 Little Changes

One little change a week for a healthier, happier you!

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One little change a week for a healthier, happier you! | 52 Little Changes | 52littlechanges.com Reviews
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One little change a week for a healthier, happier you! | 52 Little Changes | 52littlechanges.com Reviews

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One little change a week for a healthier, happier you!

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Little Change 7: No Genetically Modified Produce | 52 Little Changes

http://52littlechanges.com/2014/02/little-change-7-no-genetically-modified-produce

One little change a week for a healthier, happier you! Little Change 7: No Genetically Modified Produce. Posted on Feb 16, 2014. By • 0 Comments. GMOs, genetically modified organisms, give me the heebie geebies. American scientists who developed the GMOs say they are perfectly safe and don’t cause new allergies or illnesses. Use of GMOs doesn’t need to be labeled on food packages. (Read more about it here. For a list of products that are certified GMO free. Keeping in the spirit of little changes, I ...

2

Little Change 6: Healthier Sweeteners | 52 Little Changes

http://52littlechanges.com/2014/02/little-change-6-healthier-sweeteners

One little change a week for a healthier, happier you! Little Change 6: Healthier Sweeteners. Posted on Feb 9, 2014. By • 2 Comments. This leads me to healthy little change number 6; find healthier alternatives for sugar. Wholesome Sweeteners Organic Turbinado Raw Cane Sugar, 24 oz. Calorie wise, maple syrup and table sugar are about the same. Butternut Mountain Farm Vermont Pure Maple Syrup, Grade A Dark Robust, 1-Pint Jug. Read more on Oprah’s site. Raw Buckwheat Honey (Pure Natural Raw Honey) 16oz.

3

Little Change 8: Oats | 52 Little Changes

http://52littlechanges.com/2014/03/little-change-8-oats

One little change a week for a healthier, happier you! Little Change 8: Oats. Posted on Mar 1, 2014. By • 0 Comments. I’ve always known that oatmeal is a healthy breakfast. In fact, I eat steel cut oats almost everyday. I recently began wondering if out of all of the varieties of oatmeal available, is one more healthy than the others? Healthy little change number 8…more variety in my breakfast grains. Walnuts and dried blueberries are my favorite oatmeal toppings. Crock Pot Oat Groats. 2 cups oat groats.

4

About Me | 52 Little Changes

http://52littlechanges.com/about-me

One little change a week for a healthier, happier you! Leave a reply Cancel reply. If A New Comment Is Posted:. Do Not Send Email Notifications. Send Email Notification ONLY If Someone Replies To My Comment(s). Send Email Notification Whenever A New Comment Is Posted. Little Change 8: Oats. Posted on March 1, 2014. Little Change 7: No Genetically Modified Produce. Posted on February 16, 2014. Little Change 4: Update #1. Posted on February 13, 2014. Little Change 6: Healthier Sweeteners.

5

Health and Wellness | 52 Little Changes

http://52littlechanges.com/category/health-and-wellness

One little change a week for a healthier, happier you! Category Archives: Health and Wellness. Little Change 8: Oats. Posted on March 1, 2014. Bull; 0 Comments. I’ve always known that oatmeal is a healthy breakfast. In fact, I eat steel cut oats almost everyday. I recently began wondering if out of all of the varieties of oatmeal available, is one more healthy than the others? I typically choose steel cut oats because I thought they were less processed than rolled oats. …. Filed Under: Health and Wellness.

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One little change a week for a healthier, happier you! | 52 Little Changes

One little change a week for a healthier, happier you! Little Change 8: Oats. Posted on Mar 1, 2014. By • 0 Comments. I’ve always known that oatmeal is a healthy breakfast. In fact, I eat steel cut oats almost everyday. I recently began wondering if out of all of the varieties of oatmeal available, is one more healthy than the others? Healthy little change number 8…more variety in my breakfast grains. Walnuts and dried blueberries are my favorite oatmeal toppings. Crock Pot Oat Groats. 2 cups oat groats.

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