52marathons.co.uk
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firsttimerunner | The experiences of a fortysomething running novice | Page 2
https://firsttimerunner.wordpress.com/page/2
The experiences of a fortysomething running novice. Newer posts →. January 4, 2015. So here we were once more. Smugglers and buccaneers, clad in more Lycra than usual for the Glorious Fifth, but plenty of us in the Dennis the Menace stripes of @SouthoverLewes Bonfire Society. We set off with the traditional “KABOOM! You’ve got no-one to compete with but yourself! 8221; And you guys, too, I guess. So on I pushed. My target for 2015’s race? Beating 40 minutes. Next stop? December 30, 2014. 8211; kept for t...
Firesite Dash | firsttimerunner
https://firsttimerunner.wordpress.com/2015/01/04/firesite-dash-2
The experiences of a fortysomething running novice. In Praise of Slow →. January 4, 2015. So here we were once more. Smugglers and buccaneers, clad in more Lycra than usual for the Glorious Fifth, but plenty of us in the Dennis the Menace stripes of @SouthoverLewes Bonfire Society. We set off with the traditional “KABOOM! You’ve got no-one to compete with but yourself! 8221; And you guys, too, I guess. So on I pushed. My target for 2015’s race? Beating 40 minutes. Next stop? This entry was posted in Lewes.
In Praise of Slow | firsttimerunner
https://firsttimerunner.wordpress.com/2015/06/01/in-praise-of-slow
The experiences of a fortysomething running novice. Season’s End →. In Praise of Slow. June 1, 2015. S seminal paean in praise of doing things slowly has always struck me as a mantra worth living by and for. Inspired by the slow food movement that great organisation born and raised in the enigmatically-named Bra, Italy Honoré cast his net far and wide and discovered benefits from doing lots of things with more haste and less speed. Opened its early morning doors for the first time this season. Timed to p...
Sam stuff | firsttimerunner
https://firsttimerunner.wordpress.com/sam-stuff
The experiences of a fortysomething running novice. I’m Sam. I’m in my late 40s. And a novice runner. Now recovered from plantar fasciitis being both an overpronater (left) and a hypernater (right) who ran in the wrong shoes. I live in Lewes, East Sussex, UK, with my lovely wife @agentkiss and son the Master. I’m the Group Director, Strategic Planning at WCG – http:/ www.wcgworld.com. You know, the last time I ran for anything other than a bus when I was 15. Find out more at about.me/samknowles. Sam̵...
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52marcan25's blog - skyblog de marcan - Skyrock.com
Salut a tous bienvenu sur mon blog. Je m'appelle marcan j'ai 14 ans. J'ai rien d'autre a dire sur moi pour le moment. 15/05/2007 at 12:48 PM. 01/07/2007 at 12:50 AM. Subscribe to my blog! Comme quoi qd on prête son apareil photo a une meuf sa donne de bon résultats! Elle s'appelle marie elle est dans ma classe cette année. Please enter the sequence of characters in the field below. Posted on Monday, 11 June 2007 at 12:11 PM. Edited on Saturday, 23 June 2007 at 2:34 AM. Mon meilleur pote du collège. Poste...
Blog de 52marcan2501 - blog de marcan - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ma vie, mes amis et mes soucis (p'tre). Mise à jour :. Une poésie emprunté a un super copain. Dans un royaume près de la mer, Dans les. Abonne-toi à mon blog! Si tu me connais pas dans la vie réel, il te sera bien inutile. 25/01/93 et en plus j'suis frileux XD. Les cartes postales c'est bien mais je préfère les mails. Draguer ( que quand je suis célibataire ). Image mise en attendant de trouver une belle photo de moi ). Ou poster avec :. Ou poster avec :.
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52Maria
發現,會讓我們生活充滿驚奇、生命充滿活力、靈魂滿是感動. I Love Maria .我是 Maria.,我也有我的 Maria.呵呵呵呵. 65292;有些廚房是比較容易有〞濕〞的物體,這對掃地機而言,會比較不好;有些 浴室的防水檻做得比較低. 65292;掃地機有可能會爬過去,就會進去.沾了整身濕。 有水氣,對電子產品都會是風險! 65292;一個不小心,掃地機就真的變成趴趴走,出去逛大街了。 我做了幾個簡單且有趣的實驗,來和大家分享,互相腦力激盪:. 接下來,我準備了黑色膠帶(俗稱〞電火布〞)及大透明膠帶,貼在樓梯口,因為方便做比較及觀察,我大約以20度的角度斜貼。 咦~~奇怪,過不去?原因如下:. 65292;最小可偵測落差可達5公分。然如果您真的擔心會掉到樓梯下,可以參考本實驗,多做一道保險。 調到〞最小〞(最靈敏)。 因為各種材質或顏色的反射率皆不同,我們在實驗中,選了黑色膠帶,讓反射率降至最低,模擬有高低落差. 影片中貼斜斜的是方便比較觀察用,如真的要用這方式,只要將膠帶平行貼在地板離邊邊大約5 10公分即可。 張貼者: Maria Robmaria. 於是便著手建立 52maria bl...