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Articles About Insomnia: сентября 2011
http://1insom1.blogspot.com/2011_09_01_archive.html
Среда, 28 сентября 2011 г. The Sleepy Teenagers Prone to Bad Misconduct Research Finds. Most teens don't get passably sleep, putting them at greater imperil for a slew of unhealthy behaviors, from actual inactivity to fighting, according to a new U.S. study. The investigation findings also showed that sleep. Deprived teens were more able to seriously consider attempting suicide, the researchers from the U.S. Centers for Disease. Control and Prevention said. Drinking non-diet soda at least once a day.
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Articles About Insomnia: Good Night's Sleep Is Important
http://1insom1.blogspot.com/2010/12/good-nights-sleep-is-important.html
Среда, 8 декабря 2010 г. Good Night's Sleep Is Important. To be well-rested is a feat easier said than done for approximately 40 million adults who suffer from chronic sleep disorders and an additional 30 million troubled by intermittent sleep-related conditions. As we prepare to "spring forward" to Daylight Savings Time on March 9, experts at the Sleep Disorders Center at Northwestern Memorial urge people to examine their current sleep habits and remember the importance of a good night's sleep. There is...
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Articles About Insomnia: Lack Of Deep Sleep May Increase Risk Of Diabetes
http://1insom1.blogspot.com/2010/12/lack-of-deep-sleep-may-increase-risk-of.html
Четверг, 16 декабря 2010 г. Lack Of Deep Sleep May Increase Risk Of Diabetes. Suppression of slow-wave sleep in healthy young adults significantly decreases their ability to regulate blood-sugar levels and increases the risk of type 2 diabetes. Since reduced amounts of deep sleep are typical of aging and of common obesity-related sleep disorders, such as obstructive sleep apnea these results suggest that strategies to improve sleep quality, as well as quantity, may help to prevent or delay the onset of t...
1insom1.blogspot.com
Articles About Insomnia: Less Sleep May Expand Kids’ Waistlines
http://1insom1.blogspot.com/2010/12/less-sleep-may-expand-kids-waistlines.html
Понедельник, 20 декабря 2010 г. Less Sleep May Expand Kids’ Waistlines. Diets high in fat and sugar may not be the only things contributing to American children’s expanding waistlines. Research findings from the University of Michigan C.S. Mott Children’s Hospital suggest that kids who aren’t getting enough sleep also may be at an increased risk for being overweight. 8220;Many children aren’t getting enough sleep, and that lack of sleep may not only be making them moody or preventing them from bein...
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Articles About Insomnia: Heavy Marijuana Users Experience Sleep Disturbance
http://1insom1.blogspot.com/2010/12/heavy-marijuana-users-experience-sleep.html
Суббота, 11 декабря 2010 г. Heavy Marijuana Users Experience Sleep Disturbance. To determine if recently abstinent, heavy marijuana (MJ) users show differences in polysomnographic (PSG) measures compared with a drug-free control group. The wetting of sleep disturbance and Marijuana use was Baltimore Maryland, General Clinical Research Center (GCRC) core sleep lab. During discontinuation of heavy heavy marijuana use, PSG measures of sleep disturbance were detected in heavy marijuana users compared with a ...
1insom1.blogspot.com
Articles About Insomnia: The Sleepy Teenagers Prone to Bad Misconduct Research Finds
http://1insom1.blogspot.com/2011/09/sleepy-teenagers-prone-to-bad.html
Среда, 28 сентября 2011 г. The Sleepy Teenagers Prone to Bad Misconduct Research Finds. Most teens don't get passably sleep, putting them at greater imperil for a slew of unhealthy behaviors, from actual inactivity to fighting, according to a new U.S. study. The investigation findings also showed that sleep. Deprived teens were more able to seriously consider attempting suicide, the researchers from the U.S. Centers for Disease. Control and Prevention said. Drinking non-diet soda at least once a day.
1insom1.blogspot.com
Articles About Insomnia: Staying in Bed On Days Off is Essential to Health
http://1insom1.blogspot.com/2010/12/staying-in-bed-on-days-off-is-essential.html
Среда, 22 декабря 2010 г. Staying in Bed On Days Off is Essential to Health. Researchers have found that the optimal level of sleep is between 7 and 9 hours a night because of longer working hours and increased sleep. The previous optimal time line used to be between 6 and 8. Also with this news, comes information that trying to catch up on sleep deficits is crucial to health and must be done in more than one night. Sleep Deprivation and Weekend Rest. Отправить по электронной почте. Поиск по этому блогу.
1insom1.blogspot.com
Articles About Insomnia: декабря 2010
http://1insom1.blogspot.com/2010_12_01_archive.html
Среда, 22 декабря 2010 г. Staying in Bed On Days Off is Essential to Health. Researchers have found that the optimal level of sleep is between 7 and 9 hours a night because of longer working hours and increased sleep. The previous optimal time line used to be between 6 and 8. Also with this news, comes information that trying to catch up on sleep deficits is crucial to health and must be done in more than one night. Sleep Deprivation and Weekend Rest. Отправить по электронной почте. In a study exploring ...
