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Thursday, May 14, 2015. I Think I See the Light. Every one of my posts should start out with a Cat Stevens-inspired title, yes? Today, I have started with aforementioned title because it's rings true. I have been trudging through a seemingly endless tunnel; the Tunnel of Infertility, Disordered Eating and Depression. If I had seen the sign ahead of time for that one, I would have avoided it and taken a detour! And I'm also looking ahead, breathing a sigh of relief, and eagerly seeking a change of scenery.

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5 ft and Fit! | 5ftandfit.blogspot.com Reviews

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Thursday, May 14, 2015. I Think I See the Light. Every one of my posts should start out with a Cat Stevens-inspired title, yes? Today, I have started with aforementioned title because it's rings true. I have been trudging through a seemingly endless tunnel; the Tunnel of Infertility, Disordered Eating and Depression. If I had seen the sign ahead of time for that one, I would have avoided it and taken a detour! And I'm also looking ahead, breathing a sigh of relief, and eagerly seeking a change of scenery.

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1 mary

2 erin

3 happiness and enjoyment

4 presence and authenticity

5 posted by

6 arika lycan

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5 ft and Fit! | 5ftandfit.blogspot.com Reviews

https://5ftandfit.blogspot.com

Thursday, May 14, 2015. I Think I See the Light. Every one of my posts should start out with a Cat Stevens-inspired title, yes? Today, I have started with aforementioned title because it's rings true. I have been trudging through a seemingly endless tunnel; the Tunnel of Infertility, Disordered Eating and Depression. If I had seen the sign ahead of time for that one, I would have avoided it and taken a detour! And I'm also looking ahead, breathing a sigh of relief, and eagerly seeking a change of scenery.

INTERNAL PAGES

5ftandfit.blogspot.com

1

5 ft and Fit!: Heck Yeah- Teaching Spinning at my local gym!

http://5ftandfit.blogspot.com/2014/08/heck-yeah-teaching-spinning-at-my-local.html

Saturday, August 16, 2014. Heck Yeah- Teaching Spinning at my local gym! After 8 years of sweating my butt off as a Spinning class participant, I’m now a certified Mad Dogg Athletics Spinning Instructor! I’m sitting on “the other side of the podium” and I’m ready to work my butt off creating amazing Spinning experiences for others. Boy, was it a learning experience! I had 5 riders in my first class and 6 in my second class. While I will work to build attendance, I’m happy with these numbers for...I&#8217...

2

5 ft and Fit!: Product Review- EatSmart Precision MaxView Digital Bathroom Scale.

http://5ftandfit.blogspot.com/2014/09/product-review-eatsmart-precision.html

Monday, September 22, 2014. Product Review- EatSmart Precision MaxView Digital Bathroom Scale. I recently was contacted by EatSmart. Products to review their new Bathroom Scale, the Precision MaxView Digital Bathroom Scale. The newest scale in their line of products. It was good timing, since my old bathroom scale recently crapped out! That being said, the Precision Max is definitely a scale I would purchase, if I had not been sent one to review! Without my soliciting any input from him. The large displa...

3

5 ft and Fit!: Wandering towards The Middle Way

http://5ftandfit.blogspot.com/2014/05/wandering-towards-middle-way.html

Monday, May 19, 2014. Wandering towards The Middle Way. I have never been one to traverse the elusive "Middle Way", no matter what the topic is. I like black and white. I like defined and delineated. I thrive on planning, clear direction, and goal setting. Many times, professionally and otherwise, this mindset is an asset. However, it has contributed to a lot of pain and heartache in my personal life. One to which I was an enthusiastic convert, diving headfirst into orthodoxy. I’ve been working har...

4

5 ft and Fit!: 13 Races in 2013- Recap + Plans for 14 in 2014!

http://5ftandfit.blogspot.com/2013/12/13-races-in-2013-recap-and-plans-for-14.html

Tuesday, December 17, 2013. 13 Races in 2013- Recap Plans for 14 in 2014! I've achieved a whole lot in 2013, if I do say so myself :) I finished the 13 in 2013 challenge. One 18 mile Bike race. One unofficial Thanksgiving Day family run. For a total of 13 Fitness Events in 2013! Here are some picture highlights:. Labor Day 30k bike ride. Heroes on Hines- 1st Half Marathon! Detroit Free Press- 2nd Half Marathon! In 2014, I have a few overall goals I'd like to knock off the check list:. Did this 18 mi bike...

5

5 ft and Fit!: Shaping Up for Spinning!

http://5ftandfit.blogspot.com/2014/08/shaping-up-for-spinning.html

Friday, August 22, 2014. Shaping Up for Spinning! Hi folks, and Happy Friday! I have got a booty-bustin' weekend planned, including 2 spins and a Kettlebell class at my new gym. I also told my husband I'm gonna kick his butt at the gym on Sunday evening- I'm gonna school him Bootcamp style, with a custom workout created by yours truly! He's been known to throw up after other Arika's Bootcamp workouts. While that's not at all the goal, it means he's working hard! What do you have planned? I'll be getting ...

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Happy Home: Happy Home Update- Settling into that Winter Routine

http://happyhomeypsi.blogspot.com/2012/12/happy-home-update-settling-into-that.html

Sunday, December 9, 2012. Happy Home Update- Settling into that Winter Routine. Not a lot going on in the garden front here now that it's December, but I'm still trying to find ways to appreciate local foods and incorporate them into my diet! I've started receiving my Stone Soup CSA, which is a mix of root veggies and grains- it's been awesome so far! Here are some highlights of what I've been up to:. Hitting my local Farmers' Market. Started back up on my annual Winter Routine. As a result of a more hea...

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Happy Home: December 2012

http://happyhomeypsi.blogspot.com/2012_12_01_archive.html

Sunday, December 9, 2012. Happy Home Update- Settling into that Winter Routine. Not a lot going on in the garden front here now that it's December, but I'm still trying to find ways to appreciate local foods and incorporate them into my diet! I've started receiving my Stone Soup CSA, which is a mix of root veggies and grains- it's been awesome so far! Here are some highlights of what I've been up to:. Hitting my local Farmers' Market. Started back up on my annual Winter Routine. As a result of a more hea...

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5 ft and Fit!

Thursday, May 14, 2015. I Think I See the Light. Every one of my posts should start out with a Cat Stevens-inspired title, yes? Today, I have started with aforementioned title because it's rings true. I have been trudging through a seemingly endless tunnel; the Tunnel of Infertility, Disordered Eating and Depression. If I had seen the sign ahead of time for that one, I would have avoided it and taken a detour! And I'm also looking ahead, breathing a sigh of relief, and eagerly seeking a change of scenery.

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