5kandcounting.blogspot.com

5k and Counting

Training to Break 20 Minutes in the 5k. Wednesday, April 15, 2015. Starting over again. It's never easy to get back into any kind of rhythm. Heck, I guess I'm not even worried about a rhythm right now. I just need to get any kind of consistency whatsoever. Is that a rhythm? I'd be happy to just get three runs in a week on a consistent basis for a month and that'll be a good base for me. Links to this post. Thursday, March 26, 2015. Or more like. well, spring. The pollen has died down (hopefully for the y...

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5k and Counting | 5kandcounting.blogspot.com Reviews

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Training to Break 20 Minutes in the 5k. Wednesday, April 15, 2015. Starting over again. It's never easy to get back into any kind of rhythm. Heck, I guess I'm not even worried about a rhythm right now. I just need to get any kind of consistency whatsoever. Is that a rhythm? I'd be happy to just get three runs in a week on a consistent basis for a month and that'll be a good base for me. Links to this post. Thursday, March 26, 2015. Or more like. well, spring. The pollen has died down (hopefully for the y...

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6 starting over again

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5k and Counting | 5kandcounting.blogspot.com Reviews

https://5kandcounting.blogspot.com

Training to Break 20 Minutes in the 5k. Wednesday, April 15, 2015. Starting over again. It's never easy to get back into any kind of rhythm. Heck, I guess I'm not even worried about a rhythm right now. I just need to get any kind of consistency whatsoever. Is that a rhythm? I'd be happy to just get three runs in a week on a consistent basis for a month and that'll be a good base for me. Links to this post. Thursday, March 26, 2015. Or more like. well, spring. The pollen has died down (hopefully for the y...

INTERNAL PAGES

5kandcounting.blogspot.com

1

5k and Counting: Starting over again

http://5kandcounting.blogspot.com/2015/04/starting-over-again.html

Training to Break 20 Minutes in the 5k. Wednesday, April 15, 2015. Starting over again. It's never easy to get back into any kind of rhythm. Heck, I guess I'm not even worried about a rhythm right now. I just need to get any kind of consistency whatsoever. Is that a rhythm? I'd be happy to just get three runs in a week on a consistent basis for a month and that'll be a good base for me. Best of luck in getting started again! April 16, 2015 at 12:35 PM. Subscribe to: Post Comments (Atom). A Quest for Runn...

2

5k and Counting: April 2013

http://5kandcounting.blogspot.com/2013_04_01_archive.html

Training to Break 20 Minutes in the 5k. Monday, April 15, 2013. Corporate 5k This Week. It's been awhile since posting, but it is that time of year again for the annual Corporate 5k in downtown Orlando. I have run a few times in the past 2 weeks with my longest run being 5 and a half miles. Thank goodness, we don't live in the Middle Ages. Wait! That was some pretty medieval shit! I hope the rest of the wounded make it out of the hospital and can get back to what they love one day soon. running. 880 yds ...

3

5k and Counting: Mid summer Meltdown

http://5kandcounting.blogspot.com/2014/07/mid-summer-meltdown.html

Training to Break 20 Minutes in the 5k. Wednesday, July 23, 2014. Today's workout was a blast. It was around 90° in the afternoon at workout time and the humidity was probably about 2000%. We had to run 4 sets of 200, 200, 400 intervals with the same jog recovery. Mile pace so we keep good form and not run too fast. It really shouldn't have been that hard of a workout, but the heat really made it difficult to keep going. Subscribe to: Post Comments (Atom). Me @ AthLinks.com. Going Green is Keen. Forefoot...

4

5k and Counting: May 2013

http://5kandcounting.blogspot.com/2013_05_01_archive.html

Training to Break 20 Minutes in the 5k. Sunday, May 5, 2013. It has rained for most of the last week and I needed to retrieve my bicycle from work. It is 1.85 miles, but I wanted my run to be a little longer. Taking that into consideration, I plotted a course that placed a water break exactly at 2.5 miles of a 5 mile run. Even as slow as I am right now, I want to compete. Well, I got to run and I have my bike back ready to go to work. Links to this post. Subscribe to: Posts (Atom). Me @ AthLinks.com.

5

5k and Counting: Race History

http://5kandcounting.blogspot.com/p/race-history.html

Training to Break 20 Minutes in the 5k. Lake Mary Community 5K Run and Walk. May 21 - 21:53* - (Current PR; 2nd place in 35-39 AG). May 7 - 22:25. April 14 - 22:44. Seasons 52 Park Avenue 5.2K. January 22 - 23:52* - (PR - only time running 5.2k). October 9 - 22:17 (PR at that time; 1st place in 30-39 AG). Celebration of Running 5K. August 14 - 23:07. July 4 - 24:31. Seminole State College 5K. April 1 - 23:54 (3rd place in 35-39 AG). Run Around The Pines 5K. February 20 - 25:02. Celebration of Running 5K.

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runningbrett.blogspot.com

Going the Distance: September 2011

http://runningbrett.blogspot.com/2011_09_01_archive.html

A blog about running, personal health and fitness. Sunday, September 18, 2011. No, I am not giving up. Running is one of the few things that I truly enjoy doing no matter what, so I am always looking for time to do it. College on the other hand is making the time limited with classes, but that's okay. Where there is a will there is a way right? I was able to run two days in a row! Links to this post. Subscribe to: Posts (Atom). Search Going the Distance:. A Trail Runner's Blog. Mesa Phoenix Half Marathon.

runningbrett.blogspot.com

Going the Distance: March 2013

http://runningbrett.blogspot.com/2013_03_01_archive.html

A blog about running, personal health and fitness. Saturday, March 30, 2013. I am not sure what I was expecting really. After being fairly lazy (that is the nice way of putting it) for the better part of the last year, I have had a terrible time running these past couple of days! I don't think I have ever been in worse shape in my life. Sadly, in the best interest of my running health I think I must start slower than I have ever started before. Links to this post. Wednesday, March 13, 2013. I could blame...

runningbrett.blogspot.com

Going the Distance: About Me

http://runningbrett.blogspot.com/p/about-me.html

A blog about running, personal health and fitness. Hello, I am Brett Martin! I am a Computer Science major at TLU, and I just love to run, blog, and live life. I started writing this blog in order to reach out to others, learn a little bit about writing and building up a membership, and for fun. So I hope you stick around and we can get to know each other! 5k - 24:25 (2011). Subscribe to: Posts (Atom). Living Healthy: Take Two. Search Going the Distance:. A Trail Runner's Blog. Mesa Phoenix Half Marathon.

runningbrett.blogspot.com

Going the Distance: Now to Focus on Running!

http://runningbrett.blogspot.com/2011/12/now-to-focus-on-running.html

A blog about running, personal health and fitness. Thursday, December 15, 2011. Now to Focus on Running! Finally done with finals! Just finished my last one yesterday afternoon. Then I packed up and drove home and had a good long sleep. I never realize how sleepy stress makes you until it wears off. I am super excited because this gives me the next five or so weeks to focus solely on running, fitness, and being well! I had a realization as I slowly. When listening to music or studying! Now onto my run!

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Central Florida and Orlando Running Blogs. 2014 and Beyond: Running through life one half marathon at a time. Adventures in the Thin Trade. Dancing to the Finish Line. Meals and Miles: One Girl's Journey Through Food and Running. Meghan on the Move. Once Upon a Run. Read Run Write with Kahrenheit. Runner Unleashed, the Scoliosis runner. Running Adventures in an Extraordinary World. Running Happily Ever After. Run the great wide SOMEWHERE. Run to the Finish. The Running Fire Wife.

runningbrett.blogspot.com

Going the Distance: November 2011

http://runningbrett.blogspot.com/2011_11_01_archive.html

A blog about running, personal health and fitness. Wednesday, November 30, 2011. The Six Basic Nutrients. As promised, I am going to expand this blog into not just a running blog (although that will still be the main topic), but also in a personal wellness and fitness blog! The first stop on this wellness journey will be to define, and take a closer look at what makes up the food we consume. What do we need to stay healthy? What should we avoid? Links to this post. Sunday, November 27, 2011. Because I fe...

runningbrett.blogspot.com

Going the Distance: June 2011

http://runningbrett.blogspot.com/2011_06_01_archive.html

A blog about running, personal health and fitness. Thursday, June 30, 2011. Today was my first race in 2011, and in quite a while actually. It was a really great experience! There were 200 people (really convenient right? Who ran today so I got a real race experience! I think that it was the perfect number of runners to get into the racing grove. I learned a lot, got my first bib(number 540) and raced hard in the heat. Starting Line (in in the middle with the green shirt). I took Wednesday off to make su...

runningbrett.blogspot.com

Going the Distance: July 2011

http://runningbrett.blogspot.com/2011_07_01_archive.html

A blog about running, personal health and fitness. Saturday, July 16, 2011. I decided to do a similar post as the one I talked about running with and without music. Another big division between runners seems to be running outside on a road or trail, or running on a treadmill. While I prefer running outside more, there are benefits to both, as well as downsides. Running on a Treadmill. I will start with the treadmill, otherwise know as the dreadmill for those who don't like it! If you are like me at all, ...

runningbrett.blogspot.com

Going the Distance: Living Healthy: Take Two

http://runningbrett.blogspot.com/2013/03/living-healthy-take-two.html

A blog about running, personal health and fitness. Wednesday, March 13, 2013. Living Healthy: Take Two. My life has been a whirlwind lately, and not in a good way. Since my last post, I have actually moved out on my own, and my health has dropped tremendously! In reality I am in terrible shape, even if I don't look like it on the outside. I guess that is one of the downsides to not putting on weight from eating junk! I also realized that I have set my goals to high! Subscribe to: Post Comments (Atom).

runningbrett.blogspot.com

Going the Distance: August 2011

http://runningbrett.blogspot.com/2011_08_01_archive.html

A blog about running, personal health and fitness. Wednesday, August 31, 2011. I have been neglecting the blog, and I feel terrible about it! I really need to get out there. I feel so off not running, it helps me clear my head and get my day going. With as much math and analysis as I am doing, I really can't afford being off. Well, this is a short post, but at least I was able to hop on tonight(this morning? And I am officially posting that I am running in 7 hours! Links to this post. I ran it in 27:02 s...

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5kandcounting.blogspot.com

5k and Counting

Training to Break 20 Minutes in the 5k. Wednesday, April 15, 2015. Starting over again. It's never easy to get back into any kind of rhythm. Heck, I guess I'm not even worried about a rhythm right now. I just need to get any kind of consistency whatsoever. Is that a rhythm? I'd be happy to just get three runs in a week on a consistent basis for a month and that'll be a good base for me. Links to this post. Thursday, March 26, 2015. Or more like. well, spring. The pollen has died down (hopefully for the y...

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