5krockstars.blogspot.com

5k Rockstars

Tuesday, August 26, 2014. Wednesday, July 23, 2014. Bryn's Army Virtual Race. It is time to begin registering for 5K Rockstars first virtual race! This race will benefit little Brynlee in Southern Nevada. You can check out her fight against cancer on her facebook page Bryn's Army. Once registration is closed your race bling will be mailed to you via USPS. For this race it will be a custom dog tag with ball chain necklace. (Photo is a mock up). God Bless and Get Racing! 1 Virtual Race $17.50 USD. The In-l...

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Tuesday, August 26, 2014. Wednesday, July 23, 2014. Bryn's Army Virtual Race. It is time to begin registering for 5K Rockstars first virtual race! This race will benefit little Brynlee in Southern Nevada. You can check out her fight against cancer on her facebook page Bryn's Army. Once registration is closed your race bling will be mailed to you via USPS. For this race it will be a custom dog tag with ball chain necklace. (Photo is a mock up). God Bless and Get Racing! 1 Virtual Race $17.50 USD. The In-l...

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5k Rockstars | 5krockstars.blogspot.com Reviews

https://5krockstars.blogspot.com

Tuesday, August 26, 2014. Wednesday, July 23, 2014. Bryn's Army Virtual Race. It is time to begin registering for 5K Rockstars first virtual race! This race will benefit little Brynlee in Southern Nevada. You can check out her fight against cancer on her facebook page Bryn's Army. Once registration is closed your race bling will be mailed to you via USPS. For this race it will be a custom dog tag with ball chain necklace. (Photo is a mock up). God Bless and Get Racing! 1 Virtual Race $17.50 USD. The In-l...

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5krockstars.blogspot.com

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5k Rockstars: Bryn's Army

http://5krockstars.blogspot.com/2014/07/i-spoke-briefly-yesterday-about-my-life.html

Wednesday, July 2, 2014. I spoke briefly yesterday about my life long friend's daughter recently having her kidney removed due to cancer in this post. Now it is time to take some stress of Miss B's mom's shoulders. Worrying about co-pays is the LAST thing she needs to be doing right now. Miss B is currently undergoing radiation and chemotherapy treatments. You can read more about her and like her facebook page here. Have you ever ran a virtual race? Subscribe to: Post Comments (Atom). How to Run Hills.

2

5k Rockstars: August 2014

http://5krockstars.blogspot.com/2014_08_01_archive.html

Tuesday, August 26, 2014. Subscribe to: Posts (Atom). You can be Fit Possible too! 2 of 180 miles for 2014. Share your 5K pics. Keep Up with 5K Rockstars. View my complete profile. Alexs Lemonade Stand Foundation. Simple theme. Powered by Blogger.

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5k Rockstars: Dehydration

http://5krockstars.blogspot.com/2014/07/dehydration.html

Monday, July 7, 2014. Dehydration is the excessive loss of body water. Runners already experience this every run, but the summer months can really take a toll on the water needs of your body. If you take a look at the above picture (from life ionizers. You can see how dehydration affects more than just your dry mouth. What everyone should be drinking:. Couch potato): half your body weight in ounces of water each day. For example-you weigh 200 lbs. You need 100 ounces of water a day. YOUR BODY NEEDS IT!

4

5k Rockstars: How to Run Hills

http://5krockstars.blogspot.com/2014/07/how-to-run-hills.html

Sunday, July 6, 2014. How to Run Hills. How to Run Hills. By Jenn Turner of 5k Rockstars. 2 suit up in running attire. 3 run up that hill. I apologize for those that thought this post might have some insight to making hills easier or seem less steep. The fact is to get better at hills (and faster overall) you just have to run them. In my 1st two runs I averaged a 16:27 pace time, and tonight's run I ran 14:59. Maybe, I'll get to go without the stroller one night to see what my 'actual' pace time is.

5

5k Rockstars: Map My Run App

http://5krockstars.blogspot.com/2014/07/map-my-run-app.html

Thursday, July 3, 2014. Map My Run App. This post is my own opinion about a free app that I downloaded on my android phone. I just wanted to share my feelings about it with you. Tonight's run consisted of two miles. One up hill, one down hill. The website even shows you your pace throughout your run along with elevation! Super cool. If you have a chance, check it out, and add me as a friend (Jennifer Turner). Did you run today? Subscribe to: Post Comments (Atom). You can be Fit Possible too!

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Trigger Finger | nolongernakedrunning

https://nolongernakedrunning.com/2014/07/01/trigger-finger

Just another runner finding her way. July 1, 2014. July 1, 2014. Last night I batted my eyes at my husband and said there’re only a few spots left in Tunnel Hill. The response, of course, was. You know, for my BIRTHDAY! Isn’t that really close to Icebox. Icebox is only a 50k. And I did. And I’m excited. Chalk it up to a trigger finger and hopefully it will be my second 50 mile in 2014 and also make for an amazing birthday memory. Devils Lake Dances with Dirt →. 5 thoughts on “ Trigger Finger. Rising ever...

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5krockstars.blogspot.com

5k Rockstars

Tuesday, August 26, 2014. Wednesday, July 23, 2014. Bryn's Army Virtual Race. It is time to begin registering for 5K Rockstars first virtual race! This race will benefit little Brynlee in Southern Nevada. You can check out her fight against cancer on her facebook page Bryn's Army. Once registration is closed your race bling will be mailed to you via USPS. For this race it will be a custom dog tag with ball chain necklace. (Photo is a mock up). God Bless and Get Racing! 1 Virtual Race $17.50 USD. The In-l...

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韩国丰胸整形机构_北京整形医院

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