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Refer-a-Friend Rewards | Andrea Stuart
http://www.andrea-stuart.com/vitality-yoga/referral-a-friend-rewards
Writer & Editor. Tipsy on Yoga (blog). August 19, 2016. Love makes the world go ’round. So, when you refer a friend who books a private yoga session, Andrea will offer a discount on your next private session. Connect with Vitality Yoga! Subscribe to my blog! Enter your email address to subscribe to my blog and receive notifications of new posts by email. Thank you! View my pix on Instagram. Thumbtack: A smarter way to hire local professionals. Please feel free to view my listing. Art, Wine and Music.
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Vitality Yoga | Andrea Stuart
http://www.andrea-stuart.com/vitality-yoga
Writer & Editor. Tipsy on Yoga (blog). August 19, 2016. Vitality Yoga was created by Andrea Stuart and is based on the principles of connecting the mind and body for whole self healing. Andrea blends precision alignment, pranayama (breath work), and unique sequences in order to make asanas (postures) accessible and fun for all body types. Connect with Vitality Yoga! Subscribe to my blog! Enter your email address to subscribe to my blog and receive notifications of new posts by email. Thank you!
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3 Simple Steps to Simplify Your Life Today | Andrea Stuart
http://www.andrea-stuart.com/3-simple-steps-to-simplify-your-life-today
Writer & Editor. Tipsy on Yoga (blog). August 19, 2016. 3 Simple Steps to Simplify Your Life Today. October 8, 2014. I’m a magazine editor, a yoga instructor, a volunteer, a wife, and a friend…like you, I carry many titles and purposes. I’m a human being! So, naturally, balancing life can be a challenge. At times, when I’m at my busiest, I feel like the world is passing me by. See the irony? Or the Salvation Army. 3 Shrink the To-Do List. This is a big one. You want to attend both parties on Saturday...
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Andrea’s Musings | Andrea Stuart
http://www.andrea-stuart.com/andreas-musings
Writer & Editor. Tipsy on Yoga (blog). August 19, 2016. June 27, 2016. Living a metabolic balance lifestyle means continually learning what the body needs. It’s an ongoing adventure. When I started the program I didn’t have a particular fondness for bread. Then, my plan came with fermented rye bread. I was hesitant, having lived much of my adult life avoiding gluten, but it didn’t take me long […]. Filed Under: General Musings. Tagged With: beneftits of fermented foods. June 21, 2016. March 31, 2016.
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Yoga | Andrea Stuart
http://www.andrea-stuart.com/category/yoga
Writer & Editor. Tipsy on Yoga (blog). August 19, 2016. June 21, 2016. This is one of my new favorite breakfasts. Loaded with protein, fiber, and omega 3s, this recipe was adapted from mandalade. It has become one of my favorite ways to start the day. What you’ll need: Dry blender or food processor Wet blender Small pan Food scale Ingredients: 45 grams Almonds (raw)* 25 grams Sunflower […]. Filed Under: General Musings. The Four Ashramas (Phases) of Life & Yoga. March 31, 2016. Four ashramas of life.
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Writer & Editor | Andrea Stuart
http://www.andrea-stuart.com/about
Writer & Editor. Tipsy on Yoga (blog). August 19, 2016. Writer & Editor. Andrea is a magazine editor and writer with a special interest in poetic prose. She believes the English language is a constantly evolving puzzle, the beauty of which is found in nuance and exploration. As such, her prose is laced with literary overtones. Intense zeal for art, music, health and wellness, wine, animals, and environmental welfare draw Andrea deep into the communities in which she lives and serves. Subscribe to my blog!
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Earliest Memory: Swimming with Mom | Andrea Stuart
http://www.andrea-stuart.com/earliest-memory-swimming-with-mom
Writer & Editor. Tipsy on Yoga (blog). August 19, 2016. Earliest Memory: Swimming with Mom. September 22, 2014. She’s animated and it excites me, so I giggle. It’s a question I would continue to ask for another year until Mom explained that even the tallest people eventually stop growing. She then gently splashes tablespoons of water on my arms while laughing. I laugh, too. Her lips part as another toothy smile takes over her face. She counts, Ready? We repeat this game for several minutes until Mom thin...
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