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Johnnie P Mittwork 7-28 & 7-29, 2010 | 690 Gym's Blog

https://690gymmedia.wordpress.com/2010/08/04/johnnie-p-mittwork-7-28-7-29-2010

690 Gym's Blog. 690 Martial Arts and Fitness Updates. Johnnie P Mittwork 7-28 and 7-29, 2010. August 4, 2010. Some recent mittwork with Johnnie. ; She wanted to do this video to a song she liked, so it is a little longer than we usually put up. Posted by 690 Martial Arts & Fitness. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at WordPress.com.

EVERYONE IS NOT A WINNER – Repost | 690 Gym's Blog

https://690gymmedia.wordpress.com/2010/07/14/everyone-is-not-a-winner-repost

690 Gym's Blog. 690 Martial Arts and Fitness Updates. EVERYONE IS NOT A WINNER – Repost. July 14, 2010. Wrote this article a while back and thought I’d re-post it here. Enjoy the re-post…. Yesterday on my local news, I saw a story about a local high school basketball coach who was recently fired. While this alone couldn’t be less interesting, the reason he was fired peaked my interest. He was fired as a result of allowing his athletes to win their game by too great a margin. In my athletic career, I’ve w...

690 Gym’s Amy Porter – “Blackjack Style” | 690 Gym's Blog

https://690gymmedia.wordpress.com/2010/07/14/690-gyms-amy-porter-blackjack-style

690 Gym's Blog. 690 Martial Arts and Fitness Updates. 690 Gym’s Amy Porter – “Blackjack Style”. July 14, 2010. Here’s a new Amy clip. Working the mitts “blackjack style”! Posted by 690 Martial Arts & Fitness. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

Johnnie mittwork 7-14-10 | 690 Gym's Blog

https://690gymmedia.wordpress.com/2010/07/15/johnnie-mittwork-7-14-10

690 Gym's Blog. 690 Martial Arts and Fitness Updates. July 15, 2010. A little of Johnnie’s mitt work from 7-14-10. Http:/ www.facebook.com/home.php? Posted by 690 Martial Arts & Fitness. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

Yet Another Rant… | 690 Gym's Blog

https://690gymmedia.wordpress.com/2010/07/28/yet-another-rant

690 Gym's Blog. 690 Martial Arts and Fitness Updates. Yet Another Rant…. July 28, 2010. So, yeah, this blog could be considered a non-stop rant-fest. True enough. Because there seems to be no shortage of people out there who are consistently getting under my skin – here’s another rant…. The internet is great. It allows for people to voice their opinions, help people out and showcase their talents or results of their hard work (if they have them). Unfortunately, it also allows people with no exper...Why b...