69fredzilla.blogspot.com

FREDZILLA

The weblog journal of Stephan Badger. not for the wife and kids. Thursday, January 24, 2008. Unbelievably. bethel is only 6 weeks away. Last week I did my first vo2 max workout on the rollers and i was in heavy debt. what a break thru workout for me. both mentally and physically. I can't wait to do the next one. F it i'm back. Friday, June 22, 2007. Pictures of riding in the Santa Cruz Mountains the last 30 years. I have ridden most of these roads (Alpine, Old la Honda, Page Mill, China Grade). I have do...

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FREDZILLA | 69fredzilla.blogspot.com Reviews

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The weblog journal of Stephan Badger. not for the wife and kids. Thursday, January 24, 2008. Unbelievably. bethel is only 6 weeks away. Last week I did my first vo2 max workout on the rollers and i was in heavy debt. what a break thru workout for me. both mentally and physically. I can't wait to do the next one. F it i'm back. Friday, June 22, 2007. Pictures of riding in the Santa Cruz Mountains the last 30 years. I have ridden most of these roads (Alpine, Old la Honda, Page Mill, China Grade). I have do...

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FREDZILLA | 69fredzilla.blogspot.com Reviews

https://69fredzilla.blogspot.com

The weblog journal of Stephan Badger. not for the wife and kids. Thursday, January 24, 2008. Unbelievably. bethel is only 6 weeks away. Last week I did my first vo2 max workout on the rollers and i was in heavy debt. what a break thru workout for me. both mentally and physically. I can't wait to do the next one. F it i'm back. Friday, June 22, 2007. Pictures of riding in the Santa Cruz Mountains the last 30 years. I have ridden most of these roads (Alpine, Old la Honda, Page Mill, China Grade). I have do...

INTERNAL PAGES

69fredzilla.blogspot.com

1

FREDZILLA: January 2008

http://69fredzilla.blogspot.com/2008_01_01_archive.html

The weblog journal of Stephan Badger. not for the wife and kids. Thursday, January 24, 2008. Unbelievably. bethel is only 6 weeks away. Last week I did my first vo2 max workout on the rollers and i was in heavy debt. what a break thru workout for me. both mentally and physically. I can't wait to do the next one. F it i'm back. Subscribe to: Posts (Atom). F it im back. Roxbury, CT, United States. Enough about you. Lets talk me. View my complete profile.

2

FREDZILLA: Bethel?

http://69fredzilla.blogspot.com/2008/01/bethel.html

The weblog journal of Stephan Badger. not for the wife and kids. Thursday, January 24, 2008. Unbelievably. bethel is only 6 weeks away. Last week I did my first vo2 max workout on the rollers and i was in heavy debt. what a break thru workout for me. both mentally and physically. I can't wait to do the next one. Whats your protocol for your v02 max workout .how would i do one? February 14, 2008 at 8:40 PM. Subscribe to: Post Comments (Atom). F it im back. Roxbury, CT, United States.

3

FREDZILLA: June 2007

http://69fredzilla.blogspot.com/2007_06_01_archive.html

The weblog journal of Stephan Badger. not for the wife and kids. Friday, June 22, 2007. Pictures of riding in the Santa Cruz Mountains the last 30 years. I have ridden most of these roads (Alpine, Old la Honda, Page Mill, China Grade). I love riding out there. Truly epic. Tuesday, June 12, 2007. Fredzilla has been busy trying to purchase a house, sell a house, work and ride a little. Fitchburg is 2 weeks away. Daily stress is painful and draining on the body. Friday, June 1, 2007. Where is my $50?

4

FREDZILLA: Somerville pro,1

http://69fredzilla.blogspot.com/2007/05/somerville-pro1.html

The weblog journal of Stephan Badger. not for the wife and kids. Wednesday, May 30, 2007. I have done the "main" or "feature" event 4 or 5 times when it was pro1,2 and even scored a top 30 once. Back in 2000ish they changed it to pro,1 with a separate cat 2 event. I enjoyed the cat 2 event, but still wanted to be in the pro,1 race. This year I received my Cat 1 upgrade specifically for this event. Game on. Today was also my 37th birthday and my first race of the year with the full team of Saki kids.

5

FREDZILLA: Yo! Where is my $50?

http://69fredzilla.blogspot.com/2007/06/yo-where-is-my-50.html

The weblog journal of Stephan Badger. not for the wife and kids. Friday, June 1, 2007. Where is my $50? June 4, 2007 at 5:38 AM. Subscribe to: Post Comments (Atom). Where is my $50? Roxbury, CT, United States. Enough about you. Lets talk me. View my complete profile.

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