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6 Million Steps 2016 – My challenge to change my life this year…My challenge to change my life this year...
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My challenge to change my life this year...
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6 Million Steps 2016 – My challenge to change my life this year… | 6millionsteps2016.wordpress.com Reviews
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My challenge to change my life this year...
6millionsteps2016.wordpress.com
Weekly update / Followers.. – 6 Million Steps 2016
https://6millionsteps2016.wordpress.com/2016/01/25/weekly-update-followers
6 Million Steps 2016. My challenge to change my life this year…. Weekly update / Followers. So coming up on the final week of January, I have three goals this week. #1 is to end the month strong to ensure I get my average step count up closer to 11,000 per day. (I am only at 9,700 average) #2 is to try and spend more time trying to gain followers. #3 is to do at least 3 quality posts during the week. So for those whom like numbers here are my step counts. 10,000 … day not over yet. January 25, 2016.
Change… – 6 Million Steps 2016
https://6millionsteps2016.wordpress.com/2016/01/31/change
6 Million Steps 2016. My challenge to change my life this year…. 2016 is certainly becoming a year of change. First this challenge to myself and all the steps I am taking and now also changing jobs. Before I get into some thought though I want to acknowledge my first official followers on WordPress. So Thank you to Tony and Joelle for following me. I ask people that read my posts from Facebook or Twitter to also check out some of their great posts. Http:/ www.tonyscoastalwalk.co.uk. January 31, 2016.
Happy Wednesday – 6 Million Steps 2016
https://6millionsteps2016.wordpress.com/2016/02/04/happy-wednesday
6 Million Steps 2016. My challenge to change my life this year…. Well it’s 3 days into February and I have put up a few good days of numbers. 12,900, 9,900, and 13,600 today. As I get closer to starting my new work next week I wonder how my daily step count may change. Hopefully it will go up and I will not need to be walking a mile on lunch like I currently have to do. As always thanks for reading. Please share and re-tweet. February 4, 2016. Posted in General Thoughts. One Month Down … 11 to go. I ask ...
19 Lbs of Fat?? – 6 Million Steps 2016
https://6millionsteps2016.wordpress.com/2016/01/28/19-lbs-of-fat
6 Million Steps 2016. My challenge to change my life this year…. 19 Lbs of Fat? On 12-15-15 – I weighed 369.9 and had a body fat % of 53.6%. On 1-25-16 – I weighed 366.9 and had a body fat % of 48.4%. Thanks for reading… Rob. January 28, 2016. Weekly update / Followers. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
One Month Down … 11 to go.. – 6 Million Steps 2016
https://6millionsteps2016.wordpress.com/2016/02/01/one-month-down-11-to-go
6 Million Steps 2016. My challenge to change my life this year…. One Month Down … 11 to go. I should really say 313,614 steps down 5,686,386 steps to go! Moving forward this month I am planning to try and average about 12,000 plus steps a day. This is my stage wise approach to trying to get my average step count in the 18,000 to 20,000 step range for summer to make up for these first few months. Note: 6 million steps is an average of 16,000 a day for the year. February 1, 2016. Posted in Monthly Update.
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Walk With Joelle | Walk With Joelle
https://walkwithjoelle.com/author/walkwithjoelle
A short stroll, a few miles, a half or full marathon … let's go! Skip to primary content. Skip to secondary content. Looking for a race? Author Archives: Walk With Joelle. About Walk With Joelle. Walking coach and ACE-certified group fitness instructor. August 31, 2016. It’s an old cliche: Park farther away in the parking lot and, as a result, gain more steps. Here’s a fact that quantifies it a bit more. August 24, 2016. Or should I say, Happy working? Working on your feet. August 17, 2016. Just a few we...
Walk With Joelle | A short stroll, a few miles, a half or full marathon … let's go! | Page 2
https://walkwithjoelle.com/page/2
A short stroll, a few miles, a half or full marathon … let's go! Skip to primary content. Skip to secondary content. Looking for a race? Newer posts →. July 6, 2016. Sometimes we need motivation to keep putting one foot in front of the other. Music can be an aid (see this post. Whether you sync up the beat with your footsteps or simply use it as a distraction, does it matter if it gets you going? Here’s some inspiration, and happy walking! June 29, 2016. June 22, 2016. June 15, 2016. June 8, 2016. The te...
exercise | Walk With Joelle
https://walkwithjoelle.com/tag/exercise
A short stroll, a few miles, a half or full marathon … let's go! Skip to primary content. Skip to secondary content. Looking for a race? No gym today…. February 20, 2016. Unsullied by salt and slush…. Instead, I took advantage of unseasonably warm temps to do my first outdoors walk since just before Christmas. I did plan to go to the gym, but when I stepped outside, I thought, “Ooo, it’s good weather for a walk! 8221; And outdoors trumps treadmill anytime. October 13, 2015. Walking vs. driving. Thought f...
Uncategorized | Walk With Joelle
https://walkwithjoelle.com/category/uncategorized
A short stroll, a few miles, a half or full marathon … let's go! Skip to primary content. Skip to secondary content. Looking for a race? August 9, 2016. If you clicked through from an email teasing to the Walking Fact Wednesday Olympics edition, please come back tomorrow for that post. (The email went out prematurely … we haven’t shifted to Walking Fact Tuesdays.🙂 ). See Jane walk really fast. July 28, 2016. Keep up with her on the race course. Little did they know I completed a lot of them.”. I’v...
Thought for the day | Walk With Joelle
https://walkwithjoelle.com/category/thought-for-the-day
A short stroll, a few miles, a half or full marathon … let's go! Skip to primary content. Skip to secondary content. Looking for a race? Category Archives: Thought for the day. See Jane walk really fast. July 28, 2016. Jane and me having fun along the Myrtle Beach Diva Half Marathon course in 2014, where she helped me keep a speedy pace. Keep up with her on the race course. She is training for her next race and posted recently on Facebook about some people she encountered along the way. I’ve been o...
activity | Walk With Joelle
https://walkwithjoelle.com/tag/activity
A short stroll, a few miles, a half or full marathon … let's go! Skip to primary content. Skip to secondary content. Looking for a race? March 16, 2016. This week, we help dispel some myths (below). But know that whatever form of motion you choose walking, running, unicycling, roller skating you’ve already achieved a goal. And that’s the goal of being active. Congrats! And may you burn some calories in the process.). Running vs. walking. Walking vs. running. July 9, 2015. Alarm goes off for gym time?
Follow my progress – Tony's walk around the Coast of Britain
https://tonyscoastalwalk.co.uk/follow-my-progress
Tony's walk around the Coast of Britain. Just to be a man who walked 5000 miles and more. During this challenge I will have OS Explorer maps I have printed off from the Ordnance Survey Getamap Service (They are free to subscribers) and also a Viewranger app on my mobile phone with 1:25000 ordnance survey (Explorer) maps. The Viewranger app lets me set up a Buddy Beacon which allows me to share my location with others. I will have mine switched on whilst walking. To follow my Buddy Beacon. Holmpton –...
October 2015 – Tony's walk around the Coast of Britain
https://tonyscoastalwalk.co.uk/2015/10
Tony's walk around the Coast of Britain. Just to be a man who walked 5000 miles and more. October 27, 2015. Day 085 : Cark – Ulverston. From Station to Station today as I use the train to get to my start point today. This is very convenient as I’m still staying at the Youth Hostel in Arnside. Besides the railway station, Cark in Cartmel is a pretty village with a couple of pubs and a shop. Nearby, during the war there was an RAF airfield at Flookburgh. Continue reading →. October 27, 2015. I leave Lancas...
Day 187 : Hunmanby Sands – Flamborough – Tony's walk around the Coast of Britain
https://tonyscoastalwalk.co.uk/2016/03/04/day-187-hunmanby-sands-flamborough
Tony's walk around the Coast of Britain. Just to be a man who walked 5000 miles and more. March 4, 2016. Day 187 : Hunmanby Sands – Flamborough. My wife walked down to the beach this morning to see me off on this bright cold sunny day. She walked a little way with me but will join me again later with my daughter. The wind had died down a bit compared to the last couple of days which suited me fine. 1600 miles Total Mileage :. 2, 935.79 miles. Kittiwake Cottage, The Bay, Filey. There are also some story b...
December 2015 – Tony's walk around the Coast of Britain
https://tonyscoastalwalk.co.uk/2015/12
Tony's walk around the Coast of Britain. Just to be a man who walked 5000 miles and more. December 15, 2015. Day 100 : Kirkcudbright Brighouse Bay. Kirkcudbright sits on the River Dee with a busy fishing harbour and farming industry. It is also known as an artists town with galleries and a museum and an artistic community. It also has a the MacLellan Castle which was built on the site of Greyfriars monastery. Today it is maintained by Historic Scotland. Continue reading →. Posted in Dumfries and Galloway.
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Blog de 6millions - Cookies Attack † - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Cookies Attack †. Picture (a) : Ma Soeur , je ne t'oublirais jamais . MA SOEUR LAURA JE TAIME . 8224; Pose ta tasse de café au lait, prend une clope, assis-toi, fais comme chez toi. Maintenant, je vais te raconter. Let's get freaky now, let's get fucking freaky now. Mise à jour :. Abonne-toi à mon blog! JULIETTE JULYE HILL N'EST RIEN D'AUTRE QU'UNE ENFANT POURI-GATEE . L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. Et un lien vers...
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The Augusta area now has a new directory that will put quality construction at the. Consumers fingertips. The Augusta Construction Directory is an information warehouse. Consisting of construction related industries for Augusta and the CSRA. It will provide. Saylor Construction, Inc., owned by Timothy E. Saylor, specializes in superb craftsmanship. General and Commercial Contractor. 1513;מלות כלה. Stromvergleich für Köln auf www.verbraucherenergie.de. The Augusta area now has a new directory that will pu...
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6millionsteps | Te Araroa – The Long Pathway – from Cape Reinga to Bluff
Te Araroa – The Long Pathway – from Cape Reinga to Bluff. Auckland and The Brown Kiwi. October 30, 2011. On my previous trip to New Zealand three years ago I stayed at a number of places called The adjective animal . The Brown Kiwi is to the North Island what The Green Monkey (in Nelson) is to the South. My training has consisted almost entirely of trying to eat more and slowly reduce the caffeine intake. But if you are going to have a coffee near here… then there is no better place than Cafe 1...Tomorro...
6millionsteps2016.wordpress.com
6 Million Steps 2016 – My challenge to change my life this year…
6 Million Steps 2016. My challenge to change my life this year…. Well it’s 3 days into February and I have put up a few good days of numbers. 12,900, 9,900, and 13,600 today. As I get closer to starting my new work next week I wonder how my daily step count may change. Hopefully it will go up and I will not need to be walking a mile on lunch like I currently have to do. As always thanks for reading. Please share and re-tweet. February 4, 2016. Posted in General Thoughts. One Month Down … 11 to go. As alw...
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Seis millones de razones y una sola esperanza
Seis millones de razones y una sola esperanza. Jueves, 17 de febrero de 2011. Hoy he visto en varios grupos de Facebook un vídeo que me ha encantado por una parte y me desagrada por otra: me parece denigrante y repulsivo el hecho de que Tomás Gómez robe a los ciudadanos de Parla. Hace unos años Tomás Gómez prometió a Parla que tendrían una radio propia llamada Radio Parla. Esta radio necesitaría periodistas, instalaciones y un estudio donde se grabaría todo. 191;Qué ha hecho con ese dinero? La policía ti...
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