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72 Runs

Sunday, September 18, 2011. Run #44: 3 Great Ideas. On Saturday Mihkel and I had three great ideas: 1) Sleep in a little. 2) Run at Kennesaw Mountain Battlefield. On the amazing trails they have there. 3) Give recovery ice baths a shot. Here are the results:. 1) This went off without a hitch. I love my sleep. Aside from being historical significant and beautiful, Kennesaw Mountain is also, well.a mountain. This was the first trail run we have ever done. It was tough! Best running partner ever! Mentally i...

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72 Runs | 72runs.blogspot.com Reviews

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Sunday, September 18, 2011. Run #44: 3 Great Ideas. On Saturday Mihkel and I had three great ideas: 1) Sleep in a little. 2) Run at Kennesaw Mountain Battlefield. On the amazing trails they have there. 3) Give recovery ice baths a shot. Here are the results:. 1) This went off without a hitch. I love my sleep. Aside from being historical significant and beautiful, Kennesaw Mountain is also, well.a mountain. This was the first trail run we have ever done. It was tough! Best running partner ever! Mentally i...

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72 Runs | 72runs.blogspot.com Reviews

https://72runs.blogspot.com

Sunday, September 18, 2011. Run #44: 3 Great Ideas. On Saturday Mihkel and I had three great ideas: 1) Sleep in a little. 2) Run at Kennesaw Mountain Battlefield. On the amazing trails they have there. 3) Give recovery ice baths a shot. Here are the results:. 1) This went off without a hitch. I love my sleep. Aside from being historical significant and beautiful, Kennesaw Mountain is also, well.a mountain. This was the first trail run we have ever done. It was tough! Best running partner ever! Mentally i...

INTERNAL PAGES

72runs.blogspot.com

1

72 Runs: Run #36: 15 miles to Stone Mountain

http://72runs.blogspot.com/2011/09/run-36-15-miles-to-stone-mountain.html

Wednesday, September 7, 2011. Run #36: 15 miles to Stone Mountain. Hey hey everyone, Mihkel here finally updating the world on our long run this past holiday weekend. Mel and I were both a little concerned after my bonk on our 13 miler the weekend before, but we took it as a learning experience and went on with it. Lets just say we rocked this out. I have learned a lot from our miles and miles of training, and I wanted to share a few:. 3 Pineapple GU is amazing. And now, the data for you number crunchers:.

2

72 Runs: June 2011

http://72runs.blogspot.com/2011_06_01_archive.html

Thursday, June 30, 2011. Yup I'm going to run a marathon. That's 26 miles and 385 yards. But I wont even make it a foot without the help of many people, especially my amazing girlfriend. As for why, sure "Hey, I'm turning 30! Reason, but there are a few that might begin to appear as this process continues. I am looking forward to sharing them with you all. But first, like always, I have to take my first step. Once we were done, he refused to move and I was called to the cluster of tables to mitigate the ...

3

72 Runs: September 2011

http://72runs.blogspot.com/2011_09_01_archive.html

Sunday, September 18, 2011. Run #44: 3 Great Ideas. On Saturday Mihkel and I had three great ideas: 1) Sleep in a little. 2) Run at Kennesaw Mountain Battlefield. On the amazing trails they have there. 3) Give recovery ice baths a shot. Here are the results:. 1) This went off without a hitch. I love my sleep. Aside from being historical significant and beautiful, Kennesaw Mountain is also, well.a mountain. This was the first trail run we have ever done. It was tough! Best running partner ever! Mentally i...

4

72 Runs: August 2011

http://72runs.blogspot.com/2011_08_01_archive.html

Sunday, August 28, 2011. Run #32: 13 Miles through the city. Yesterday morning we managed to get out relatively early and start our run. We turned right out of the apartment and ran pretty much along the MARTA rail line until we hit 13 miles. Here's an idea of the path we took:. It was a lot of fun to be able to run without worrying about a turn-around. The beginning of the run is through a lot of neighborhoods and then hits some pretty killer hills around mile 6. Heres the Garmin info:. Good runs, y'all!

5

72 Runs: Run #44: 3 Great Ideas

http://72runs.blogspot.com/2011/09/run-44-3-great-ideas.html

Sunday, September 18, 2011. Run #44: 3 Great Ideas. On Saturday Mihkel and I had three great ideas: 1) Sleep in a little. 2) Run at Kennesaw Mountain Battlefield. On the amazing trails they have there. 3) Give recovery ice baths a shot. Here are the results:. 1) This went off without a hitch. I love my sleep. Aside from being historical significant and beautiful, Kennesaw Mountain is also, well.a mountain. This was the first trail run we have ever done. It was tough! Best running partner ever! Mentally i...

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72runs.blogspot.com

72 Runs

Sunday, September 18, 2011. Run #44: 3 Great Ideas. On Saturday Mihkel and I had three great ideas: 1) Sleep in a little. 2) Run at Kennesaw Mountain Battlefield. On the amazing trails they have there. 3) Give recovery ice baths a shot. Here are the results:. 1) This went off without a hitch. I love my sleep. Aside from being historical significant and beautiful, Kennesaw Mountain is also, well.a mountain. This was the first trail run we have ever done. It was tough! Best running partner ever! Mentally i...

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