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730deepbreaths.wordpress.com

730 Deep Breaths | A 730 day journal- documenting the life of a woman with mental illness.

A 730 day journal- documenting the life of a woman with mental illness.

http://730deepbreaths.wordpress.com/

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730 Deep Breaths | A 730 day journal- documenting the life of a woman with mental illness. | 730deepbreaths.wordpress.com Reviews

https://730deepbreaths.wordpress.com

A 730 day journal- documenting the life of a woman with mental illness.

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1

The Fan-Damn-ily | 730 Deep Breaths

https://730deepbreaths.wordpress.com/2013/09/03/the-fan-damn-ily

A 730 day journal- documenting the life of a woman with mental illness. September 3, 2013. This content is password protected. To view it please enter your password below:. This post is password protected. Enter the password to view any comments. Larr; Previous Post. Next Post →. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 57 other followers. Top Posts and Pages. Friday was a Dud. I support these Blogs! Send to Email Address.

2

kelly730 | 730 Deep Breaths

https://730deepbreaths.wordpress.com/author/kelly730

A 730 day journal- documenting the life of a woman with mental illness. September 7, 2013. Friday was a Dud. I spent two hours on Friday morning practicing my breathing when faced with an anxiety attack over my doctor’s appointment that day. I had to go alone due to everyone’s work schedules and for some reason I started to panic. I haven’t left my house unaccompanied in months. These things happen so I brushed it off and asked when I could reschedule. November 20th, NOT THE ANSWER I WAS LOOKING FOR!

3

Friday was a Dud | 730 Deep Breaths

https://730deepbreaths.wordpress.com/2013/09/07/friday-was-a-dud

A 730 day journal- documenting the life of a woman with mental illness. Friday was a Dud. September 7, 2013. I spent two hours on Friday morning practicing my breathing when faced with an anxiety attack over my doctor’s appointment that day. I had to go alone due to everyone’s work schedules and for some reason I started to panic. I haven’t left my house unaccompanied in months. These things happen so I brushed it off and asked when I could reschedule. November 20th, NOT THE ANSWER I WAS LOOKING FOR!

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birdiegirlblue.wordpress.com birdiegirlblue.wordpress.com

Why is this so effing hard? | birdiegirlblue

https://birdiegirlblue.wordpress.com/2014/08/25/why-is-this-so-effing-hard

Dealing in depression and anxiety with hope. Raquo; Why is this so effing hard? Why is this so effing hard? August 25, 2014. Anxiety and depression. Hand in hand, they tug one me one way or the other. I think I have one under control and the other pops up “Surprise! This entry was posted in Uncategorized. 3 thoughts on “ Why is this so effing hard? September 19, 2014 at 5:39 pm. September 19, 2014 at 10:23 pm. Thanks Ann, I knew you would understand. Hugs. September 20, 2014 at 1:26 am. What do you think?

sixsidedtruth.wordpress.com sixsidedtruth.wordpress.com

Liebster Nominations | Blessed / Depressed

https://sixsidedtruth.wordpress.com/2013/08/30/liebster-nominations

Girl Seeking Peace Whilst Fighting The System. Lovely Vicbrigg’s nominated me for Liebster. Thanks so much. Here is her post on her nominations and her nominee questionnaire. Http:/ shardsofsilence.wordpress.com/2013/08/30/liebster-award-nominations/. My turn to post and nominate now😀. The Liebster Award Rules:. You must link back the person who nominated you. You must answer the 10 Liebster questions given to you by the nominee before you. You must come up with 10 questions for your nominees to answer.

birdiegirlblue.wordpress.com birdiegirlblue.wordpress.com

birdiegirlblue | birdiegirlblue

https://birdiegirlblue.wordpress.com/author/birdiegirlblue

Dealing in depression and anxiety with hope. Raquo; Articles posted by birdiegirlblue. Why is this so effing hard? August 25, 2014. Anxiety and depression. Hand in hand, they tug one me one way or the other. I think I have one under control and the other pops up “Surprise! May 23, 2014. Posted in Mental health. Thinking of moving my blog. May 23, 2014. And here’s my youngest. Posted in Mental health. What if you can’t tell? October 9, 2013. Had another psychiatrist appointment today. This dr is keepi...

birdiegirlblue.wordpress.com birdiegirlblue.wordpress.com

Taking care of me | birdiegirlblue

https://birdiegirlblue.wordpress.com/2013/09/30/taking-care-of-me

Dealing in depression and anxiety with hope. What if you can’t tell? Raquo; Mental health. Raquo; Taking care of me. Taking care of me. September 30, 2013. Because of a combination of meds and therapy, my depression lifted. I feel very lucky that I was able to get through it. That I had a good support system and the tools to ask for help. I know a lot of people suffer because they can’t ask for help, for a multitude of reasons. This entry was posted in Mental health. What if you can’t tell? You are comme...

birdiegirlblue.wordpress.com birdiegirlblue.wordpress.com

What if you can’t tell? | birdiegirlblue

https://birdiegirlblue.wordpress.com/2013/10/09/what-if-you-cant-tell

Dealing in depression and anxiety with hope. Taking care of me. Thinking of moving my blog →. Raquo; Mental health. Raquo; What if you can’t tell? What if you can’t tell? October 9, 2013. Had another psychiatrist appointment today. This dr is keeping good tabs on me, which is a good thing, I guess. I see him monthly. I guess I didn’t expect to see him that frequently, seeing how overbooked and overworked our mental health system is. But, hey, I’ll take it. Well, I think that is pretty much what I said&#4...

birdiegirlblue.wordpress.com birdiegirlblue.wordpress.com

An update | birdiegirlblue

https://birdiegirlblue.wordpress.com/2014/05/23/an-update

Dealing in depression and anxiety with hope. Thinking of moving my blog. Why is this so effing hard? Raquo; Mental health. Raquo; An update. May 23, 2014. I am still me, a year later, and I’m pretty happy about that. I’m still afraid that I’ll jinx it somehow, if I say that I came out on the other side, but I do feel like I survived. And for anyone who has ever battled depression and anxiety, survival is what we’re going for. So here’s to you, fellow survivors. This entry was posted in Mental health.

birdiegirlblue.wordpress.com birdiegirlblue.wordpress.com

Anxiety and Stress | birdiegirlblue

https://birdiegirlblue.wordpress.com/2013/09/11/anxiety-and-stress

Dealing in depression and anxiety with hope. How to deal with anxiety. Taking care of me →. Raquo; Mental health. Raquo; Anxiety and Stress. September 11, 2013. Feel like I’m cracking up with all the stress in my life right now. Trying to declutter the house in order to sell, getting painters and cleaners and going to the new already built house to oversee plumbing and electrical. First coat of paint is on in each room. It’s starting to look like a house. Is this the best I can hope for? Give it some tim...

birdiegirlblue.wordpress.com birdiegirlblue.wordpress.com

birdiegirlblue | Dealing in depression and anxiety with hope | Page 2

https://birdiegirlblue.wordpress.com/page/2

Dealing in depression and anxiety with hope. Newer posts →. July 30, 2013. There is something inherently creepy about a building that was erected in 1855. I can’t help but get the creeps. I was very nervous the first time I went there. Even though the grounds are actually quite pretty and it is next to a huge part of land in the city that was owned by the Bowrings and is now called Bowring Park. This is the entrance to the hospital. There is a common area/field outside for sports, but I’ve never se...

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730 Deep Breaths | A 730 day journal- documenting the life of a woman with mental illness.

A 730 day journal- documenting the life of a woman with mental illness. September 7, 2013. Friday was a Dud. I spent two hours on Friday morning practicing my breathing when faced with an anxiety attack over my doctor’s appointment that day. I had to go alone due to everyone’s work schedules and for some reason I started to panic. I haven’t left my house unaccompanied in months. These things happen so I brushed it off and asked when I could reschedule. November 20th, NOT THE ANSWER I WAS LOOKING FOR!

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