The 7 Most Effective Self Defense Techniques - Discover how to defend yourself by using the 7 most effective techniques without training for years in martial arts! Finally a simple and effective guide for anyone of any shape or size. By Terry Lyon, Self defense instructor and 5th Dan Gou-Ryu Karate master.
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The 7 Most Effective Self Defense Techniques | 7most.com Reviews
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The 7 Most Effective Self Defense Techniques - Discover how to defend yourself by using the 7 most effective techniques without training for years in martial arts! Finally a simple and effective guide for anyone of any shape or size. By Terry Lyon, Self defense instructor and 5th Dan Gou-Ryu Karate master.
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Self Defense Articles
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Martial Arts vs. Self Defense. You don't need to be Bruce Lee. Fending off bigger attackers. Learn from an expert. About self defense techniques. Your body as a secret weapon. A necessary skill for life. Suitable for both men and women. Fighting vs. stopping an attack. A word from the author. The structure of self defense. What self defense is NOT about. Rule #1: There are no rules. Before it is too late. The advantage of the attacker. Are you able to defend yourself? Your attacker can count on you.
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Buy Martial Arts Supplies. Test your skill with our new karate puzzle. The karate uniform (gi). How to choose a gi. Karate uniforms for masters. Karate gi look and sound. Karate gi washing tips. Karate gi sparring trick. Gi, sit ups and sore butts. How to tie a karate belt. Tie karate belt photo guide. Tie karate belt video clip. History of karate belt colors. Enter the karate forums. 7 most effective techniques. How to learn karate (video tutorial). What is Goju-Ryu Karate? Click on the image to enlarge).
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Buy Martial Arts Supplies. Test your skill with our new karate puzzle. The karate uniform (gi). How to choose a gi. Karate uniforms for masters. Karate gi look and sound. Karate gi washing tips. Karate gi sparring trick. Gi, sit ups and sore butts. How to tie a karate belt. Tie karate belt photo guide. Tie karate belt video clip. History of karate belt colors. Enter the karate forums. 7 most effective techniques. How to learn karate (video tutorial). Grappling and Tai Sabaki (Body Movement). To martial w...
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April 25, 2015. Dear Internet Friend,. Welcome to the home of the 7 Most Effective Self Defense Techniques. Discover insider secrets on how you. Instantly stop any attacker -. Of your age, gender, shape or size! The "7 Most Effective Self Defense Techniques" are:. Martial arts and self defense are not. Experienced martial artists know hundreds of techniques, however, when under pressure they will instinctively do what works. In a real world situation. An attack is over within a few short seconds. Why you...
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