7riversmindfulness.com

Seven Rivers Mindfulness

2920 East Ave S #101. La Crosse, WI 54601. Welcome to Seven Rivers Mindfulness. The mission of Seven Rivers Mindfulness is to encourage the development of Mindfulness based resources for the community. Mindfulness based practices have evolved in many ways over the past several years. Our hope is to bring more of these benefits to your awareness and to provide learning opportunities for practice. Please use the links on our page to find out more about this program, and our teachers. Sat Aug, 1. Cost - $ 25.

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Michael Senn

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Michael Senn

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Ona●●●ska , Wisconsin, 54650

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Seven Rivers Mindfulness | 7riversmindfulness.com Reviews

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2920 East Ave S #101. La Crosse, WI 54601. Welcome to Seven Rivers Mindfulness. The mission of Seven Rivers Mindfulness is to encourage the development of Mindfulness based resources for the community. Mindfulness based practices have evolved in many ways over the past several years. Our hope is to bring more of these benefits to your awareness and to provide learning opportunities for practice. Please use the links on our page to find out more about this program, and our teachers. Sat Aug, 1. Cost - $ 25.

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1 Seven Rivers Mindfulness Based Stress Reduction La Crosse WI Counseling MBSR

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Seven Rivers Mindfulness | 7riversmindfulness.com Reviews

https://7riversmindfulness.com

2920 East Ave S #101. La Crosse, WI 54601. Welcome to Seven Rivers Mindfulness. The mission of Seven Rivers Mindfulness is to encourage the development of Mindfulness based resources for the community. Mindfulness based practices have evolved in many ways over the past several years. Our hope is to bring more of these benefits to your awareness and to provide learning opportunities for practice. Please use the links on our page to find out more about this program, and our teachers. Sat Aug, 1. Cost - $ 25.

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7riversmindfulness.com

1

About Us

http://www.7riversmindfulness.com/about.html

2920 East Ave S #101. La Crosse, WI 54601. Marty Kreuzer, MS, LCSW. For the past 5 years he and Vanee have been meeting monthly to study a range of mindfulness based teachings from Jack Kornfield, Dan Siegel, Saki Santorelli, and Thich Nhat Hahn. He has also maintained a daily meditation practice. He also continues his training in mindfulness meditation and insight meditation. Vanee Songsiridej, MD. Vanee taught the 8-week Mindfulness-based Stress Reduction (MBSR) program at Gundersen Lutheran Medical Ce...

2

Seven Rivers Mindfulness - Fee Schedule

http://www.7riversmindfulness.com/fees.html

2920 East Ave S #101. La Crosse, WI 54601. Fee Schedule - 8 Week MBSR Program. Tuition and Payment Plans. This program is supported entirely through your tuition. We offer a sliding scale based upon household income. We offer this sliding scale on the 'honor system' and ask that you pay as much as you are able based on income. 50,000 or greater. 39,000 and under. Payment in full is due at the time of registration.

3

Seven Rivers Mindfulness - Helpful Links

http://www.7riversmindfulness.com/links.html

2920 East Ave S #101. La Crosse, WI 54601. Introduction to the 9 Attitudes of Mindfulness. The Importance of Mindfulness. The Hand Model of the Brain. The Science of Mindfulness. The Science of Mindfulness and Consciousness. MBSR and Neuroscience Research. Http:/ www.scientificamerican.com/podcast/episode/meditation-meta-analysis/. Http:/ www.investigatinghealthyminds.org/cihmFindings.html. Http:/ www.investigatinghealthyminds.org/cihmProjMeditation.html. Http:/ www.umassmed.edu/Content.aspx?

4

Seven Rivers Mindfulness - Course Description

http://www.7riversmindfulness.com/coursedescription.html

2920 East Ave S #101. La Crosse, WI 54601. Mindfulness Based Stress Reduction. An invitation to move toward greater balance, control and participation in your life. Worldwide, tens of thousands of people have accepted this invitation. They are a lot like you, and they've learned to integrate these methods into their daily lives. Three decades of published research indicates that the majority of people who complete the course report:. Lasting decreases in physical and psychological symptoms. Fortunately, ...

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7riversmindfulness.com

Seven Rivers Mindfulness

2920 East Ave S #101. La Crosse, WI 54601. Welcome to Seven Rivers Mindfulness. The mission of Seven Rivers Mindfulness is to encourage the development of Mindfulness based resources for the community. Mindfulness based practices have evolved in many ways over the past several years. Our hope is to bring more of these benefits to your awareness and to provide learning opportunities for practice. Please use the links on our page to find out more about this program, and our teachers. Sat Aug, 1. Cost - $ 25.

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