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Ba Duan Jin | Eight Sections Brocade Exercises

Eight Sections Brocade Exercises. General Requirements of Exercising. Popping up and Down. Arms Opening and Closing. Swaying Head in the Chi. Swaying Torso in the Chi. Form 1: Propping up the Sky. Form 2: Drawing the Bow. Form 3: Raising One Hand. Form 4: Looking over the Shoulders. From 5: Clenching Fists and Looking Forward. Form 6: Pulling the Toes. Form 7: Swaying Head and Buttocks. WAN Laisheng Playing Baduanjin. A 69 years old master teaching. Patients in A Chinese Hospital Practice Ba Duan Jin.

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Ba Duan Jin | Eight Sections Brocade Exercises | 8-sections.net Reviews
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Eight Sections Brocade Exercises. General Requirements of Exercising. Popping up and Down. Arms Opening and Closing. Swaying Head in the Chi. Swaying Torso in the Chi. Form 1: Propping up the Sky. Form 2: Drawing the Bow. Form 3: Raising One Hand. Form 4: Looking over the Shoulders. From 5: Clenching Fists and Looking Forward. Form 6: Pulling the Toes. Form 7: Swaying Head and Buttocks. WAN Laisheng Playing Baduanjin. A 69 years old master teaching. Patients in A Chinese Hospital Practice Ba Duan Jin.
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Ba Duan Jin | Eight Sections Brocade Exercises | 8-sections.net Reviews

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Eight Sections Brocade Exercises. General Requirements of Exercising. Popping up and Down. Arms Opening and Closing. Swaying Head in the Chi. Swaying Torso in the Chi. Form 1: Propping up the Sky. Form 2: Drawing the Bow. Form 3: Raising One Hand. Form 4: Looking over the Shoulders. From 5: Clenching Fists and Looking Forward. Form 6: Pulling the Toes. Form 7: Swaying Head and Buttocks. WAN Laisheng Playing Baduanjin. A 69 years old master teaching. Patients in A Chinese Hospital Practice Ba Duan Jin.

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Ba Duan Jin | Eight Sections Brocade Exercises

Eight Sections Brocade Exercises. General Requirements of Exercising. Popping up and Down. Arms Opening and Closing. Swaying Head in the Chi. Swaying Torso in the Chi. Form 1: Propping up the Sky. Form 2: Drawing the Bow. Form 3: Raising One Hand. Form 4: Looking over the Shoulders. From 5: Clenching Fists and Looking Forward. Form 6: Pulling the Toes. Form 7: Swaying Head and Buttocks. WAN Laisheng Playing Baduanjin. A 69 years old master teaching. Patients in A Chinese Hospital Practice Ba Duan Jin.

8-sections.net 8-sections.net

Ba Duan Jin | Eight Sections Brocade Exercises

Eight Sections Brocade Exercises. General Requirements of Exercising. Popping up and Down. Arms Opening and Closing. Swaying Head in the Chi. Swaying Torso in the Chi. Form 1: Propping up the Sky. Form 2: Drawing the Bow. Form 3: Raising One Hand. Form 4: Looking over the Shoulders. From 5: Clenching Fists and Looking Forward. Form 6: Pulling the Toes. Form 7: Swaying Head and Buttocks. WAN Laisheng Playing Baduanjin. A 69 years old master teaching. Patients in A Chinese Hospital Practice Ba Duan Jin.

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