80lbstohappy.blogspot.com

80 Pounds to Happiness

80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Wednesday, 20 February 2013. February 20/13 ZWOW #15. Not gonna say much. Keepin it short and sweet for those of you keepin tabs on me ;). ZWOW #15 tonight http:/ youtu.be/0dyaGe-MUhs. Another time challenge 5 rounds as fast as possible. I did 4 in 16:59.3. I died, and in fact am still in the process of dying. 10 x ground to overheads. 10 x single leg weight squat. 10 x skull crushers. Monday, 18 February 2013. So family weekend it was!

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80 Pounds to Happiness | 80lbstohappy.blogspot.com Reviews

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80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Wednesday, 20 February 2013. February 20/13 ZWOW #15. Not gonna say much. Keepin it short and sweet for those of you keepin tabs on me ;). ZWOW #15 tonight http:/ youtu.be/0dyaGe-MUhs. Another time challenge 5 rounds as fast as possible. I did 4 in 16:59.3. I died, and in fact am still in the process of dying. 10 x ground to overheads. 10 x single leg weight squat. 10 x skull crushers. Monday, 18 February 2013. So family weekend it was!

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80 Pounds to Happiness | 80lbstohappy.blogspot.com Reviews

https://80lbstohappy.blogspot.com

80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Wednesday, 20 February 2013. February 20/13 ZWOW #15. Not gonna say much. Keepin it short and sweet for those of you keepin tabs on me ;). ZWOW #15 tonight http:/ youtu.be/0dyaGe-MUhs. Another time challenge 5 rounds as fast as possible. I did 4 in 16:59.3. I died, and in fact am still in the process of dying. 10 x ground to overheads. 10 x single leg weight squat. 10 x skull crushers. Monday, 18 February 2013. So family weekend it was!

INTERNAL PAGES

80lbstohappy.blogspot.com

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80 Pounds to Happiness: Feb 04/13 ZWOW #6 I am not a badass

http://80lbstohappy.blogspot.com/2013/02/feb-0413-zwow-6-i-am-not-badass.html

80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Monday, 4 February 2013. Feb 04/13 ZWOW #6 I am not a badass. So remember the other day when I was spouting off about my muscle memory in my legs being rad because of horseback riding as a kid? Ya well, I am not a badass and tonight's workout was the lower body equalizer. I guess its about time I got over the fact that I'm not a kid anymore either, fuck! When did that happen? ZWOW #6 http:/ youtu.be/re9qkSoucdg. Another AMRAP in 10 mins:.

2

80 Pounds to Happiness: Feb 09/13 ZWOW #10...skipping is for pussies

http://80lbstohappy.blogspot.com/2013/02/feb-0913-zwow-10skipping-is-for-pussies.html

80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Saturday, 9 February 2013. Feb 09/13 ZWOW #10.skipping is for pussies. I am literally fighting back the vomit.ZWOW #10 http:/ youtu.be/OMJ7HEauiME. AMRAP in 10 mins. 100 x skips (brand new still kinky skipping rope didn't help my time, not skipping since I was 19 while doing training for kickboxing, did not help my water stay in my stomach, super stoked I didn't eat dinner before this bad boy). Subscribe to: Post Comments (Atom).

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80 Pounds to Happiness: Feb 11/13 ZWOW#12...sit on your pistol and spin

http://80lbstohappy.blogspot.com/2013/02/feb-1113-zwow12sit-on-your-pistol-and.html

80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Monday, 11 February 2013. Feb 11/13 ZWOW#12.sit on your pistol and spin. Good evening strugglers or fans of the struggle! Tonight was a doozie! I was determined to do it at my own pace and bust right to the end without Zuzana's help. I definitely did that! ZWOW #12 http:/ youtu.be/0JoAIaT991A. AMRAP in 10 mins. 10 x pistols (fuck my quads! I got through 3 rounds of this exactly and I don't think I've ever been closer to crying at the end...

4

80 Pounds to Happiness: Feb 08 ZWOW #9....FML

http://80lbstohappy.blogspot.com/2013/02/feb-08-zwow-9fml.html

80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Friday, 8 February 2013. Feb 08 ZWOW #9.FML. OK THIS IS GOING TO START IN ALL CAPS.YES.I'M FUCKING AWARE THAT'S RUDE! I JUST WROTE MY HUGEST BLOG POST EVER AND MY COMPUTER CRASHED. IT WAS EPIC SHIT TOO. YOU WOULD HAVE LOVED IT! I GOT ALL PHILOSOPHICAL AND SHIT AND MAYBE IT WOULD'VE WON ME AN OSCAR AWARD FOR BLOGGING OR THE GODDAMNED EQUIVALENT OF AN OSCAR FOR BLOGGERS. FUCK RIGHT OFF FUCKITY FUCK FUCK FUCKER FUCK! AMRAP in 10 mins. View ...

5

80 Pounds to Happiness: February 20/13 ZWOW #15. Not gonna say much

http://80lbstohappy.blogspot.com/2013/02/february-2013-zwow-15-not-gonna-say-much.html

80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Wednesday, 20 February 2013. February 20/13 ZWOW #15. Not gonna say much. Keepin it short and sweet for those of you keepin tabs on me ;). ZWOW #15 tonight http:/ youtu.be/0dyaGe-MUhs. Another time challenge 5 rounds as fast as possible. I did 4 in 16:59.3. I died, and in fact am still in the process of dying. 10 x ground to overheads. 10 x single leg weight squat. 10 x skull crushers. Subscribe to: Post Comments (Atom).

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Weeks 23, 24 and 25: Best week yet, followed by a stall | New Sue 4 You

https://newsue4you.wordpress.com/2011/06/27/weeks-23-24-and-25-best-week-yet-followed-by-a-stall

New Sue 4 You. My Four-Hour Body Journey. Let me take a moment to introduce myself. Weeks 21 and 22: Achieved my Interim Goal! Week 26-28: Building Muscle, then a Big Drop →. Weeks 23, 24 and 25: Best week yet, followed by a stall. June 27, 2011. Quote of the week was from hubby, “It has really been a transformation.” YAHHHHH! Exercise routine for the three weeks:. June 5-June 11 (week 23). Sunday – Body Pump (400 calories). Monday – nothing. Wednesday – Step interval (700 calories). Thursday – bod...

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80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Wednesday, 20 February 2013. February 20/13 ZWOW #15. Not gonna say much. Keepin it short and sweet for those of you keepin tabs on me ;). ZWOW #15 tonight http:/ youtu.be/0dyaGe-MUhs. Another time challenge 5 rounds as fast as possible. I did 4 in 16:59.3. I died, and in fact am still in the process of dying. 10 x ground to overheads. 10 x single leg weight squat. 10 x skull crushers. Monday, 18 February 2013. So family weekend it was!

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