themitchellmethod.blogspot.com
The Mitchell Method: It Didn't Always Use to Be Like This
http://themitchellmethod.blogspot.com/2010/09/it-didnt-always-use-to-be-like-this.html
Thursday, September 2, 2010. It Didn't Always Use to Be Like This. Last night as I walked home from work there were several crowds of students walking around welcoming each other back. I was surprised that I did not feel a jealous pain. Instead I felt comfortable where I am.here in my slower lane. . So welcome back students and fresh faced models. I hope the city treats you as well as it has treated me over the years. . Lower Eastside Girls Club (Because they are empowering the women of tomorrow). RIAH L...
themitchellmethod.blogspot.com
The Mitchell Method: Getting Organic
http://themitchellmethod.blogspot.com/2010/08/getting-organic.html
Monday, August 30, 2010. Me at 25.not very organic.I don't think I even knew what organic was. My non organic self and my I don't care attitude. I'm so addicted to coffee I choose to paint about it. There was a moment a few weeks ago when I was walking down the street and had a thought, "My neck could most likely break in 2 right now and I would hear a loud crack". Beyond that I had heart palpitations. Of withdrawal). But.I felt an immediate change. The physical affects of my anxiety were gon...I do allo...
themitchellmethod.blogspot.com
The Mitchell Method: December 2009
http://themitchellmethod.blogspot.com/2009_12_01_archive.html
Wednesday, December 30, 2009. So I have been back in reality dealing with the aftermath of the holiday whirlwind. I tepidly stepped on the scale this morning expecting to have gained 5-10 pounds, and am surprised to see the same number as before. Instead of jumping up and down I thought instead, "it must be broken". Ahh to be a girl. She also, to my Joy, has moved from Dora. Because every good Princess movie has a helpful bird). 3 Lower down with out letting low back and pelvis relax. Links to this post.
themitchellmethod.blogspot.com
The Mitchell Method: February 2010
http://themitchellmethod.blogspot.com/2010_02_01_archive.html
Friday, February 26, 2010. Winter I love you, but it is time to go! Point here is, snow is not new to NYC so why do. We act like it is. . People are going into hiding, calling in sick, and claiming it is too difficult to leave their house. OK so maybe I'm playing the "when I was little" Grandpa card, but really! It's just snow. It's wet, it's icy, and it may take more time to get around, but it's just snow. . Here we are again). Engage Abdominals, stabilize pelvis. Head, shoulders and arms flat to the mat.
themitchellmethod.blogspot.com
The Mitchell Method: Afghan Hands
http://themitchellmethod.blogspot.com/2010/09/afghan-hands.html
Thursday, September 16, 2010. On September 30, 2010 my dear friend Matin will once again have a benefit for his organization Afghan Hands. F you cannot attend and would still like to help you can make donations or purchase shawls through his website. . Celebrity fans of Afghan Hands shawls include Claire Danes, Angelina Jolie, Mena Suvari, Rachel Bilson, and Mandy Moore. Afghan Hands (because Matin has the most beautiful heart and has created a way for so many women to provide for their families). Franc...
themitchellmethod.blogspot.com
The Mitchell Method: September 2010
http://themitchellmethod.blogspot.com/2010_09_01_archive.html
Tuesday, September 28, 2010. The Search for art. We did not see much art but enjoyed it anyway. . Links to this post. Thursday, September 16, 2010. On September 30, 2010 my dear friend Matin will once again have a benefit for his organization Afghan Hands. F you cannot attend and would still like to help you can make donations or purchase shawls through his website. . Celebrity fans of Afghan Hands shawls include Claire Danes, Angelina Jolie, Mena Suvari, Rachel Bilson, and Mandy Moore. Last night as I ...
themitchellmethod.blogspot.com
The Mitchell Method: Summer's Day Winding Down
http://themitchellmethod.blogspot.com/2010/08/summers-day-winding-down.html
Monday, August 30, 2010. Summer's Day Winding Down. Well, after all my bickering this summer I finally was able to escape the city and have a proper weekend away. Isa and I were invited to share in the beautiful wedding of a dear friend/sister. It was an amazing time and reminded me to relax and enjoy life. . Congratulations A and B! We miss you already. Afghan Hands (because Matin has the most beautiful heart and has created a way for so many women to provide for their families). RIAH Limited Hair Salon...
themitchellmethod.blogspot.com
The Mitchell Method: July 2010
http://themitchellmethod.blogspot.com/2010_07_01_archive.html
Monday, July 26, 2010. Links to this post. Sunday, July 25, 2010. Where Have You Been? Somehow this summer is slipping by and I don't feel like I have been truly present in it. I've been doing a lot of scheduling, planning, organizing, thinking, but have not been relaxing, enjoying, or being a part of the peace summer brings. . Me reason forgot to purchase bags and spent many hours frosting details with a frosting tip and manually pushing frosting through with my finger. I thought for some reason a p...
themitchellmethod.blogspot.com
The Mitchell Method: April 2010
http://themitchellmethod.blogspot.com/2010_04_01_archive.html
Thursday, April 15, 2010. Today I have the first day off in so long I can't remember and don't quite know what to do with myself. I had one very early client and then brought Isa to school. I was going to try to make a Sculptworks class at Yogaworks. Links to this post. Tuesday, April 13, 2010. So I find myself once again at transitional. So I can transform into something beautiful. . What actually sparked all this is an experimental Pilates. I watch Isa on the playground and we are working on social ski...
themitchellmethod.blogspot.com
The Mitchell Method: March 2010
http://themitchellmethod.blogspot.com/2010_03_01_archive.html
Tuesday, March 30, 2010. I actually have a lot to say but no time to say it so for now here is a post I wrote a few weeks ago and never posted but revisited and may be of interest. I attempted my first cleanse yesterday. I was "lucky" to get my hands on the. In NYC a fashion trend last year. I LOVE to eat so consuming only juice is a bit daunting, but I thought I would give it a go. . Because during a Cleanse exercise is important but difficult. Sit up tall on your sitz bones. Straighten and lengthen fro...
