9to5barre.blogspot.com
9 to 5 Barre: Drop those pounds! Motivation and inspiration
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9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Friday, May 9, 2008. Sometimes I need external inspiration. To keep me on track to achieving my goals. MSN Fitness and Health featured the story of Caroline, she has lost 124 pounds and has kept it of for over four years! I don't have quite as much to lose, so it can't be nearly as hard. She looks fantastic, and I know I can too! Check out her plan for change. Labels: benefits of exercise. 9 to 5 Hoppers.
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9 to 5 Barre: Weight loss Wednesdays: exhausted
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9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Wednesday, May 7, 2008. Weight loss Wednesdays: exhausted. Oh the joys of Wednesday, a day when we come to terms with what happened over the last 7 days. I have been keeping up on the healthy eating.except for the baby shower, and the birthday party. I really ate like crap, delicious crap, those days, but the working out was spot on as you can see by reading some older posts. May 7, 2008 at 11:17 PM.
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9 to 5 Barre: Weight loss Wednesdays: Go Go Goji Power
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9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Wednesday, May 21, 2008. Weight loss Wednesdays: Go Go Goji Power. The last few weeks I have been increasing my goji consumption. Goji berries. Are famed for their many health boosting qualities such as enhancing immune system function, improving eyesight, protecting the liver, boosting sperm production and improving circulation, among other effects. What do they taste like? May 21, 2008 at 9:12 PM.
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9 to 5 Barre: Weight loss Wednesdays: I Canoe and you can too!
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9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Wednesday, May 28, 2008. Weight loss Wednesdays: I Canoe and you can too! One of my favorite activities is back in style! I love being on the water, and my favorite water activity is canoeing. CD can compete with. And yes I own the CD. Ah canoeing, nature at it's finest and my arms at their strongest. Subscribe to: Post Comments (Atom). Berkley, Michigan, United States. View my complete profile. Weight l...
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9 to 5 Barre: Standing is hard, is fit worth it?
http://9to5barre.blogspot.com/2008/05/standing-is-hard-is-fit-worth-it.html
9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Monday, May 5, 2008. Standing is hard, is fit worth it? The standing will kill you. Looking for a way to keep fit during the day? Get a job where you stand and walk around, standing is hard work. This week I have been helping at out the flower shop my mother works at. They are a large wholesale florist, shipping to every chain and specialty grocer in the area and even states away. View my complete profile.
9to5barre.blogspot.com
9 to 5 Barre: How much exercise does it take to see the benefit
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9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Tuesday, May 13, 2008. How much exercise does it take to see the benefit. I feel that most of us don't accurately know what a portion is or what kind of work it really takes to burn the calories we consume. I am a big offender of feeling like my 30 minute walk makes a piece of cake a wash. It doesn't. Oh those are harsh words! MSN highlighted some reality. Lift weights 1 hour, 45 min. Golf 2 hours, 20 min.
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9 to 5 Barre: So you think you can step it up and dance?
http://9to5barre.blogspot.com/2008/05/this-weekend-has-been-nonstop-dance.html
9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Sunday, May 18, 2008. So you think you can step it up and dance? This weekend has been a nonstop dance marathon. MTV has been playing " So You Think You Can Dance. With Bravo catching us all up on " Step it up and Dance. It's pretty much all I did, along with making up a ton of choreography I will never use. At least I got a bit of a workout in as I put together the numbers. So you think you can dance.
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9 to 5 Barre: The dirty little secret
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9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Friday, May 23, 2008. The dirty little secret. Got one, here is mine. That's right, here, for the World to see is my secret. I made a compromise about a something we bought for the house. I didn't feel like arguing anymore at the time. We were getting married and I was searching for that happy sweet state-of-mind so I said "You can pick it out.". The moral of the story? Not worth it. Lesson Learned.
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9 to 5 Barre: Refresh tea, refreshing indeed
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9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Friday, May 2, 2008. Refresh tea, refreshing indeed. During the whole caffeine drought I became a huge fan of Refresh tea from Tazo. It's invigoratingly minty and delivers a nice refreshing lift any time of day while staving off the need for snacks. I was buying it at Starbucks but decided it best to head to Kroger's. And buy a box for the house. I am a big fan of tea, any suggestions on types to try?
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9 to 5 Barre: Nutcracker Auditions: Detroit
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9 to 5 Barre. Working. Dancing. Playing the game. The challenges that are collectively known as life. Tuesday, May 27, 2008. I was looking around the web for musical auditions for my friend who is currently without the Internet,. When I came across an announcement for Joffery. It is, of course, the children's audition but, if you're between 8 and 15 years old, I say go for it! DATE: Saturday, September 27, 2008. 11 – 15 years old. 4’5” – 5’2” tall. 4 plus years of ballet training. 8 – 14 years old. Weigh...