aa8thgradepe.blogspot.com

Ms. A's Blog

Tuesday, January 17, 2012. Basic Defense and The Upper Cut. 8211; 1/13/12 Friday. How to defend yourself from getting hit. 8220;Being a complete boxer is not just about hitting, but also about NOT getting hit.”. Block left hooks by sing the outside of your glove and forearm with your hand raised above your temple. Block hooks to the body by tucking your arm in and down to block with your elbow or forearm. Block upper cuts to the body by dropping your arm parallel to the floor, blocking with the palm.

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Tuesday, January 17, 2012. Basic Defense and The Upper Cut. 8211; 1/13/12 Friday. How to defend yourself from getting hit. 8220;Being a complete boxer is not just about hitting, but also about NOT getting hit.”. Block left hooks by sing the outside of your glove and forearm with your hand raised above your temple. Block hooks to the body by tucking your arm in and down to block with your elbow or forearm. Block upper cuts to the body by dropping your arm parallel to the floor, blocking with the palm.

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7 blocking

8 ducking

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Ms. A's Blog | aa8thgradepe.blogspot.com Reviews

https://aa8thgradepe.blogspot.com

Tuesday, January 17, 2012. Basic Defense and The Upper Cut. 8211; 1/13/12 Friday. How to defend yourself from getting hit. 8220;Being a complete boxer is not just about hitting, but also about NOT getting hit.”. Block left hooks by sing the outside of your glove and forearm with your hand raised above your temple. Block hooks to the body by tucking your arm in and down to block with your elbow or forearm. Block upper cuts to the body by dropping your arm parallel to the floor, blocking with the palm.

INTERNAL PAGES

aa8thgradepe.blogspot.com

1

Ms. A's Blog: PHYSICAL EDUCATION SURVEY

http://aa8thgradepe.blogspot.com/2011/11/physical-education-survey_01.html

Tuesday, November 1, 2011. CLICK ON THE LINK BELOW to take the survey! Https:/ docs.google.com/. Posted by Ms. Stacey. Subscribe to: Post Comments (Atom). Weight Loss Tip of the Day. Health Tip of The Day. Awesome Inc. template. Template images by molotovcoketail.

2

Ms. A's Blog: What do the Fitness Gram tests measure?

http://aa8thgradepe.blogspot.com/2010/10/what-do-fitness-gram-tests-measure.html

Tuesday, October 18, 2011. What do the Fitness Gram tests measure? Physical fitness is the state of well being where all parts of the body function properly and you have the ability to exercise without immediate fatigue. *Your level of fitness depends on your age, sex, and body type. The average target heart rate for teenagers is 120-160 beats per minute. Click here to see some of the benefits of being fit. This test measures your flexibility. Click here to learn how to stretch properly. Which is the abi...

3

Ms. A's Blog: The Stance: Orthodox vs. Unorthodox

http://aa8thgradepe.blogspot.com/2011/12/stance-orthodox-vs-unorthodox.html

Monday, November 21, 2011. The Stance: Orthodox vs. Unorthodox. 8211; 11/21 Monday. Are you and left-handed or right-handed boxer and how do you know? Answer the following questions in full sentences. Boxing began in what two countries? In the 1700’s where did boxing reappear? Fencing schools in England. What hand is used to throw a jab? Front or back) Front. How many years ago did boxing begin? Name two things you must do to enter the ring? Wipe feet, ask permission. Fists at cheek level.

4

Ms. A's Blog: Fill in the Grid

http://aa8thgradepe.blogspot.com/2012/01/fill-in-grid.html

Friday, January 13, 2012. Fill in the Grid. Write the two stances. Write the hand that is used: front or back and left or right. Write the hand that is used: front or back and left or right. Write the hand that is used: front or back and left or right. Write the hand that is used: front or back and left or right. Posted by Ms. Stacey. Subscribe to: Post Comments (Atom). Weight Loss Tip of the Day. Health Tip of The Day. Awesome Inc. template. Template images by molotovcoketail.

5

Ms. A's Blog: How many beats per minute should my heart be during a workout?

http://aa8thgradepe.blogspot.com/2009/10/whats-your-target-heart-rate-zone-thrz.html

Monday, October 17, 2011. How many beats per minute should my heart be during a workout? To get the most out of physical activity, your target heart rate zone should be between 60-80% of your maxium heart rate. Average target heart rate for teenagers is 120-160 beats per minute. Click on this link to find out how to find your pulse and calculate the numbers to find out what your target heart rate zone is when working out. What's your target heart rate zone? Keep in mind, that we want to get at least.

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aa8thgradepe.blogspot.com

Ms. A's Blog

Tuesday, January 17, 2012. Basic Defense and The Upper Cut. 8211; 1/13/12 Friday. How to defend yourself from getting hit. 8220;Being a complete boxer is not just about hitting, but also about NOT getting hit.”. Block left hooks by sing the outside of your glove and forearm with your hand raised above your temple. Block hooks to the body by tucking your arm in and down to block with your elbow or forearm. Block upper cuts to the body by dropping your arm parallel to the floor, blocking with the palm.

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