AARON-FRIDAY.BLOGSPOT.COM
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aaron-friday: November 2014
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Bayshore Kettlebells: Differences between :15/:15 and :36/:36
http://faizalenu.blogspot.com/2011/10/differences-between-1515-and-3636.html
Faizal S. Enu, RKC/CFT/PBA. Friday, October 7, 2011. Differences between :15/:15 and :36/:36. As many of you know, I am a big, big fan of MaxVO2 snatch work. Kenneth Jay came up with this program years ago, and it has given jack-rabbit hearts to those you have taken on the challenge. There are many, many snatch protocols. Two of the more basic ones are the :15 work/:15 rest and :36 work/:36 rest. As you can see, they are very similar - really two sides of the same coin. Faizal S. Enu. Nutrition Consultat...
Bayshore Kettlebells: September 2011
http://faizalenu.blogspot.com/2011_09_01_archive.html
Faizal S. Enu, RKC/CFT/PBA. Monday, September 19, 2011. Why Counting Calories is Useless. Why I don't count calories:. 1) It is tedious as hell! It is like being a poor accountant. 2) Since I don't know exactly how many calories I am using up, why am I going to calculate exactly what I am taking in. This is the principle of "relative precision.". 3) The food industry lies about everything else, so I don't believe the calorie information posted. 8) I don't want to carry a calculator with me. Based on work...
Bayshore Kettlebells: Detox Program Testimonial....
http://faizalenu.blogspot.com/2011/11/detox-program-testimonial.html
Faizal S. Enu, RKC/CFT/PBA. Tuesday, November 1, 2011. Saturday will be my 4 weeks. I have done very well and have lost 10 lbs. BTW, I went to the Dr. Wed. and my labs tests are better than ever - LDL down, HDL up, A1C down, etc. Dr. says whatever I'm doing keep it up. I owe you again for putting me on the right track. This is the most effective and sensible program of it's type. I would do this program with my five year old nephew. I would do it with my 69 year old mother. Faizal S. Enu. If you are in t...
Bayshore Kettlebells: June 2011
http://faizalenu.blogspot.com/2011_06_01_archive.html
Faizal S. Enu, RKC/CFT/PBA. Wednesday, June 29, 2011. Guest Blogger on FatBlasterWorkout.com. Here are two guest posts on FatBlasterWorkout.com. 1) The Plateau Mindset: The Underlying Cause of Plateaus. 2) Viking Warrior Condition Max VO2 tips. Let me know what you think! Faizal S. Enu. Wednesday, June 15, 2011. An epiphany about the RKC Snatch Test after a 5K run. Today at Xtreme Athletix. The workout of the day was something I did not expect. It was a simple one: Run a 5K. Not exactly ideal conditions.
TRAIN HARDstyle.: January 2011
http://trainhardstyle.blogspot.com/2011_01_01_archive.html
Nikki Shlosser, SFG II's blog. I am a Level II SFG Certified Kettlebell Instructor based in Pacific Palisades, CA. By appointment. Location is flexible. All communication is strictly confidential. January 19, 2011. Easy Strength and Myelin. I recently read The Talent Code by Daniel Coyle. I highly recommend this book! How did the grip feel? Breath pattern, how did that feel? The same level of attention was given to every pull up (since I usually did weighted singles). Also every pushup or set of 5...
TRAIN HARDstyle.: October 2009
http://trainhardstyle.blogspot.com/2009_10_01_archive.html
Nikki Shlosser, SFG II's blog. I am a Level II SFG Certified Kettlebell Instructor based in Pacific Palisades, CA. By appointment. Location is flexible. All communication is strictly confidential. October 31, 2009. Face-the-wall squats a piece of cake? Now that you can do these without much difficulty, with your toes touching the wall, of course - try them with your arms overhead, sort of a naked overhead face-the-wall squat. :). October 6, 2009. The Psychology of Posture. From today's Reuters news:.
TRAIN HARDstyle.: July 2009
http://trainhardstyle.blogspot.com/2009_07_01_archive.html
Nikki Shlosser, SFG II's blog. I am a Level II SFG Certified Kettlebell Instructor based in Pacific Palisades, CA. By appointment. Location is flexible. All communication is strictly confidential. July 23, 2009. CK-FMS Cert in May (biggest wish). OC Workshop in September. Ventura Workshop (and it's sold out now.) in October. Sacramento Workshop in December. RKC II Cert in February. Funds to pay for it all. Http:/ www.dragondoor.com/author workshops.html. Subscribe to: Posts (Atom). Brett Jones, Master SFG.
TRAIN HARDstyle.: It's Facebook's Fault
http://trainhardstyle.blogspot.com/2011/01/its-facebooks-fault.html
Nikki Shlosser, SFG II's blog. I am a Level II SFG Certified Kettlebell Instructor based in Pacific Palisades, CA. By appointment. Location is flexible. All communication is strictly confidential. January 19, 2011. So Facebook made it easy to keep up on what everyone's doing, thinking about, learning. blogging fell away completely! I think it's time to come back, though. Facebook is more conducive to little blurbs, as opposed to my usual lengthy ramblings. The blog's the better place for that. Great arti...
TRAIN HARDstyle.: Mystery right arm weakness
http://trainhardstyle.blogspot.com/2009/08/mystery-right-arm-weakness.html
Nikki Shlosser, SFG II's blog. I am a Level II SFG Certified Kettlebell Instructor based in Pacific Palisades, CA. By appointment. Location is flexible. All communication is strictly confidential. August 25, 2009. Mystery right arm weakness. Floor press - lost about 15# of strength, with no explanation. Military press - most tries miss the 24kg press. (yet I still have a BU 20kg press.) The frustration after each miss is exquisite. 24kg continuous TGU - can only achieve 3, rather than 5. What is going on?
TRAIN HARDstyle.: Low-Tech
http://trainhardstyle.blogspot.com/2009/06/low-tech.html
Nikki Shlosser, SFG II's blog. I am a Level II SFG Certified Kettlebell Instructor based in Pacific Palisades, CA. By appointment. Location is flexible. All communication is strictly confidential. June 21, 2009. What to do when you're working on swings or snatches, and your hands are slippery or greasy? I put on some sunscreen earlier, and even after washing my hands with lots of hot soapy lather, TWICE! Rubbing your palms in the grass. Like magic! Josh Hanagarne, RKC! July 03, 2009. July 05, 2009. Rest"...
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aaron-foods.com
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Actor Aaron Frank
aaron-frankenfield.deviantart.com
Aaron-Frankenfield (Aaron Frankenfield) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Traditional Art / Professional. Deviant for 7 Years. This deviant's full pageview. Let the horror madness spread! Last Visit: 1 day ago. This is the place where you can personalize your profile! Why," you ask?
aaron-fraser (Aaron Fraser) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 3 Years. This deviant's full pageview. Last Visit: 167 weeks ago. This is the place where you can personalize your profile! Thank y...
aaron-fresh-france.skyrock.com
Blog Music de Aaron-fresh-France - Aaron Hinton alias fresh - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Aaron Hinton alias fresh. Tout sur Aaron fresh un jeune artiste de 16 ans découvert par Nick Cannon et qui viens juste de signe avec Son label Ncredible. Il vient de sortir deux singles dirty girl et spending all my times qui sont déjà sur toute les radios américaines et sur iTunes mais Aaron n'a pas fini il viens tous juste de commencer . Mise à jour :. Abonne-toi à mon blog! Aaron Hinton alias fresh. Aaron Fresh - Spending All My Time. Numéro de la piste.
aaron-friday
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Aaron Friend Lettner
Aaron Friesen - Portfolio
Welcome to my portfolio! My name is Aaron Friesen, and I'm a Computer Science student at Georgia Tech. Computers have always been my passion, and my current goal is to find a full-time software engineering position. This website is a comprehensive list of the interesting things I have done so far. Take a look around and see what I've been working on! Some information about who I am, what I like, and what I'm doing these days. My resume of work experience. View resume ». Last updated September 2014.
Aaron-Fritz's blog - Ta copine pleurait, tu lui as mis la PS3 sur ses genoux.. Elle t'as dis "Tu fais quoi là?" T'as... - Skyrock.com
More options ▼. Subscribe to my blog. Created: 20/03/2014 at 11:47 AM. Updated: 23/04/2014 at 5:47 AM. Ta copine pleurait, tu lui as mis la PS3 sur ses genoux. Elle t'as dis Tu fais quoi là? T'as dis Bah j'te console. Même la manette à rigolé. AARON N'EST RIEN ET N'A PLUS RIEN . Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Posted on Sunday, 06 April 2014 at 2:29 AM.
Aaron Fulton (1991 - 2005)
Create a Memorial Website ». This memorial website was created in the memory of our loved one, Aaron Fulton who was born in Wheatridge, Colorado on January 13, 1991 and passed away on March 07, 2005 at the age of 14. We will remember him forever. Aaron's beautiful smile, scrumptious curls, and thrilling laugh will be missed by all. Aaron was the oldest of 6 children. If I knew it would be the last time. That I'd see you fall asleep,. I would tuck you in more tightly. And pray the Lord, your soul to keep.
老馮在此〝有感思量總細喃〞
1 十年如一日，一日如十年。 2 我常愛在有和無之間作出種種思考。 今天我想又到：在「有和無之間」以外，是不是還有其他空間？最後我最少找到一個：它名字叫「虧欠」。相比起來，「一無所有」比「虧欠」幸福得多，也光明磊落得多。此事我很瞭解，因為我是一個經常虧欠別人的人。 3 風格即人格，格高則高，格卑則卑。（我們成長、學習、閱讀……我看的不是書，看的是人。）. 4 欣賞我，因為你有品味。（欣賞我其實很困難，但我總不可能貶低一個欣賞我的人，所以你一定很有品味。）. 5 不欣賞我，只因你還未懂得。（我總不可能去讚賞一個不欣賞我的人，是嗎？）. 6 年青時我的老師曾對我說：「心靈高貴、肉身卑賤。」 經過了多年的努力，幸運地，我己經完成了肉身卑賤這一部份。 8 每天我只想做十分鐘的天才，其他時間都想做白癡。（我會用約十分鐘的時間告訴身邊勤快的人我的想法，然後表白自己做不來。）. 9 我很懶，可是我很優遊。 10 懶只是一個性格而並非缺點，更不是罪惡。 11 我很懶，但我的懶能襯托起身邊所有人都變勤快，它的效果作用可能只會更大。 12 我很懶，還好我身邊有很多善良勤奮的朋友幫忙。 37 我常覺得一個不幸的女子會被不愛的...
