abbybella.wordpress.com
Abby Bella Dance Studio Helps Seniors Heat Up the Dance Floor With ZUMBA GOLD | Abby Bella Dance: Newsroom
https://abbybella.wordpress.com/2008/07/01/abby-bella-dance-studio-helps-seniors-heat-up-the-dance-floor-with-zumba-gold
Abby Bella Dance: Newsroom. Abby Bella Studio Event Proves…Scottsdale Wants to Dance! Abby Bella Dance Studio Helps Seniors Heat Up the Dance Floor With ZUMBA GOLD. July 1, 2008. I can’t believe Grandma’s doing that! Laugh the grandchildren of sixty-nine year old, Shellie Gretah Fraddin, Ph.D, LMT, now more known as ‘Scottsdale ZUMBA Queen.’ Yes, it’s true. Grandma Shellie teaches ZUMBA! The studio also offers the fast-paced version of ZUMBA FITNESS which, like the GOLD version, incorporates Merengue, Sa...
innertoughgirl.blogspot.com
Inner Tough Girl: November 2009
http://innertoughgirl.blogspot.com/2009_11_01_archive.html
The "Inner Tough Girl" is a blog about surviving cancer. Being 'tough' has nothing to do with outward appearance. It's about who you become in the face of adversity,in my case, it was facing cancer. Tuesday, November 10, 2009. Tough Girls Guide To Getting Your Groove Back. I like the no sweat kind of exercise generally speaking. Most of you know , I am a Pilates Girl. If you can't make it to Abby Bella. Links to this post. Labels: Abby Bella Dance Studio. Life After Cancer Event. Monday, November 9, 2009.
innertoughgirl.blogspot.com
Inner Tough Girl: Tough Girls Guide To Getting Your Groove Back
http://innertoughgirl.blogspot.com/2009/11/tough-girls-guide-to-getting-your.html
The "Inner Tough Girl" is a blog about surviving cancer. Being 'tough' has nothing to do with outward appearance. It's about who you become in the face of adversity,in my case, it was facing cancer. Tuesday, November 10, 2009. Tough Girls Guide To Getting Your Groove Back. I like the no sweat kind of exercise generally speaking. Most of you know , I am a Pilates Girl. If you can't make it to Abby Bella. Labels: Abby Bella Dance Studio. Life After Cancer Event. Subscribe to: Post Comments (Atom). It’...
kidtastics.blogspot.com
Where Kid-ology is Key!!!: December 2011
http://kidtastics.blogspot.com/2011_12_01_archive.html
Where Kid-ology is Key! Kidtastics provides mobile gymnastics, dance, and cheerleading to different locations throughout the Valley, as well as private swimming lessons at your home, lifeguarding, and parties. We want to make it easy for parents to engage their children in different physical activities, while providing fun, safe, and educational programs for children. Wednesday, December 14, 2011. NEW Class Location in January. Now offering classes at Abby Bella Dance Studios. Ages 13mos - 2yrs. Specials...
accordingtoabbybella.blogspot.com
The World According To Abby Bella: About
http://accordingtoabbybella.blogspot.com/p/about.html
The World According to Abby Bella stems from the staff at Abby Bella Dance Studio. We wanted a place to collect and share our experiences. Enjoy! Subscribe to: Posts (Atom). I am here for. Adult hip hop classes. Mother of the bride. Something That Scares You! Did you ever think of ta. Wedding DancingWhy is dance such an important part. Teacher Spotlight: Diona Peltcs. Simple template. Powered by Blogger.
adelesfitness.wordpress.com
Man down! | adelesfitness
https://adelesfitness.wordpress.com/2011/02/03/man-down
Just another WordPress.com site. February 3, 2011. It’s been a while! School and rehearsals are keeping me busy. I got some bad new today…. Jehn is more than likely not going to be able to run the race with me anymore :[ Her knees aren’t in good condition right now and has fallen almost 2 weeks behind in the strict running schedule because of it! I’m very sad to loose my running partner in crime but I know she will still be here to motivate me and cheer me along the finish line when the day comes! You ar...
adelesfitness.wordpress.com
Craving chocolate? | adelesfitness
https://adelesfitness.wordpress.com/2011/01/21/craving-chocolate
Just another WordPress.com site. January 21, 2011. Alright…I’m going to go ahead and declare this a “girls only” post right now. You’ve been warned! Not to mention the fatigue and random hot flashes…. Despite this monthly curse, I managed to get my butt out of bed and continue my running program, AND I kicked ass doing it! I even followed my run with 80 sit ups and 50 side bends! One GOOD thing about working out this time of month? It improves circulation and calms down those cramps a bit! Sorry it'...
adelesfitness.wordpress.com
Next time you think about going to lunch… | adelesfitness
https://adelesfitness.wordpress.com/2011/01/04/next-time-you-think-about-going-to-lunch
Just another WordPress.com site. I’m on a mission! What do you substitute? Next time you think about going to lunch…. January 4, 2011. This entry was posted in Uncategorized. I’m on a mission! What do you substitute? Next time you think about going to lunch…. January 4, 2011 at 4:00 pm. Isn’t that scary? Matt and I have started going to the restaurant websites before we go out to eat so we can find the one with the least amount of calories/fat so that we are eating so much junk! Leave a Reply Cancel reply.
adelesfitness.wordpress.com
About | adelesfitness
https://adelesfitness.wordpress.com/about
Just another WordPress.com site. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
adelesfitness.wordpress.com
Yay me! | adelesfitness
https://adelesfitness.wordpress.com/2011/01/27/yay-me
Just another WordPress.com site. January 27, 2011. Today has been a fabulous day for me! I woke up and decided to weigh myself… I’ve lost 6 pounds so far! Not too shabby for how I had been struggling for a couple weeks before that :] I’m happy to see that all my VERY hard work is paying off! I’m going to take an easy going long hike on Saturday with my friend Chelsea, then relax Sunday. I’m going to try my hardest to stay on eating track all weekend too! Here’s to the next 6 pounds :]. Ginny on Who’...
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