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abcwellnesscenter.com | abcwellnesscenter.com Reviews
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Sara's Yoga Blog: October 2008
http://saraintonato.blogspot.com/2008_10_01_archive.html
Tuesday, October 28, 2008. When: Saturday 11/8/08 12:30-6:30pm. Where: Balance Yoga and Healing. Cost: $100 (includes workshop and hand outs). Learn adjustments for several important asana, including standing and floor poses. How to apply these adjustments for your own practice in addition to students of all abilities. Learn to "read" yourself and your students' bodies and energies, in order to determine the best way to adjust. Please contact me directly to register: sara@sarayoga.com or 516-521-7545.
Sara's Yoga Blog: December 2008
http://saraintonato.blogspot.com/2008_12_01_archive.html
Monday, December 15, 2008. Elyce Neuhauser, a beautiful soul in the Long Island yoga community, interviewed me for her article on selfless service for Canvas Magazine. I hope it will stimulate you to become more conscious of all the ways you can help others, both big and small. Click here to link the article and get inspired! Posted by Sara Intonato. Monday, December 8, 2008. Returning to the Motherland. Ben returns home after one month (thank goodness for skype) and I return to teaching on April 1, 2009.
Sara's Yoga Blog: April 2008
http://saraintonato.blogspot.com/2008_04_01_archive.html
Tuesday, April 29, 2008. A Day in the Life of an Ashtangi. Many of you have asked me what life is like here in India. I can't speak for everyone, but here is what my life is like from day to day:. 3:30am: Wake up, have ginger tea, slather myself with coconut oil, meditate, shower, and get ready for Yoga practice. I head to lunch, either at Tina's, Geetha's or Anu's. The local women are amazing cooks and use filtered water and healthy, fresh ingredients. This the key to avoiding illness. Know ...6:-7:30pm...
Sara's Yoga Blog: May 2008
http://saraintonato.blogspot.com/2008_05_01_archive.html
Thursday, May 22, 2008. No, not that kind of party! I am being a good yoga student in India :). On May 23rd the Ashtanga Yoga community in Mysore is doing some Karma Yoga and throwing a fund raising bash for Operation Shanti. Each ticket (only $10) aids one child directly. On the "our people" page on Operation Shanti's site you can see the adorable faces of those who are receiving our assistance. I chose Sumitra (Chummi), whom I'm told is quite feisty ;) I hope I get to meet her tomorrow night! In Mysore...
Sara's Yoga Blog: August 2008
http://saraintonato.blogspot.com/2008_08_01_archive.html
Wednesday, August 6, 2008. Is It That Time Already? It's official: fall retreat registration has officially begun and the first few spots are already taken. I know, I am in denial that fall is around the corner. Heck, I have forgotten that winter even exists! Please, don't try to remind me.I'm enjoying the bliss brought by ignorance in this department. Sorry, I digress. This is the 3rd retreat I will be holding at the Jedediah Hawkins Inn. When: Saturday, October 18, 2008. Posted by Sara Intonato. Living...
Sara's Yoga Blog: Sthirasukhamasanam
http://saraintonato.blogspot.com/2008/11/sthirasukhamasanam.html
Tuesday, November 18, 2008. Yoga Sutra II.46 states "Sthirasukhamasanam", meaning an asana must have dual qualities of alertness and relaxation to be considered an asana at all, let alone an effective one. Sure, our teachers can lead us and guide us with their own knowledge but they do not inhabit our bodies and minds. It is OUR duty to be conscious during practice and know when to respect our limitations. If you aren't ok setting limits for yourself it is high time for an ego check! Good post. Nice ...
Sara's Yoga Blog: Returning to the Motherland
http://saraintonato.blogspot.com/2008/12/returning-to-motherland.html
Monday, December 8, 2008. Returning to the Motherland. It is time for me to announce to my dear students and friends that I am returning to India this winter. I am thrilled for so many reasons. First, I will be staying for 3 months! Something I have wanted to do for so long and has finally fallen into place. I know this will help me to deepen my relationship with Guruji and Sharath, at last. Second, my husband, Ben is coming with me! Posted by Sara Intonato. This is certainly a trip that will strengthen ...
Sara's Yoga Blog: September 2008
http://saraintonato.blogspot.com/2008_09_01_archive.html
Tuesday, September 30, 2008. We can't force the stock market back up, nor can we force people to vote for our own presidential preference (ahem, Obama). Freedom comes when we realize that being a control freak is a waste of time, because the universe is not ours to micromanage. HOWEVER, there are a few things we can control. We can choose to take this one breath in this moment. . We can choose to be peaceful in our interactions with the earth and all beings. Posted by Sara Intonato. I am truly grateful t...
Sara's Yoga Blog: September 2010
http://saraintonato.blogspot.com/2010_09_01_archive.html
Monday, September 27, 2010. Hello my dear readers,. I am pleased to announce that my site has been updated and many exciting classes and workshops are on the horizon. Please visit Sara Yoga. Peace and love to all of you! Posted by Sara Intonato. Subscribe to: Posts (Atom). Sara Intonato, E-RYT 500. Sara Intonato's Favorite Books. Living with Joy, Sanaya Roman. Shantaram, Gregory David Roberts. The Heart of Yoga, Desikachar. The Omnivore's Dilemma, Michael Pollan. The Three Season Diet, John Douillard.
Sara's Yoga Blog: January 2009
http://saraintonato.blogspot.com/2009_01_01_archive.html
Monday, January 26, 2009. In addition to being a student of Yoga and sanskrit in India I have begun something I TRULY wanted to do for a long time.give back. Yesterday I taught my first arts and crafts class to the children of Operation Shanti, an organization which supports children in Mysore and gets them off the streets, out of the slums, and into a clean home and school. Posted by Sara Intonato. Wednesday, January 21, 2009. Thank you so much for your patience. Ben has gone home from India now, so...
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abcwellbeing
January 28, 2014. Read Article →. January 8, 2014. I live in Radenci. Radenci is a very nice and calm town. There are about 2100 people in Radenci. It’s a beautiful town and I love it. In Radenci there […]. Read Article →. Norway – statements. September 27, 2013. In Greece we decided to make the statements in: Bubbles Flowers Stars Every class discussed how they wanted to do this. The classes made their own version at the door […]. Read Article →. German teachers visiting Norway. May 29, 2013. Blog at Wo...
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Brooklynnypharmacy.com ED Discount pack 1. Your Health. Natural Solutions. Free Report Reveals Secrets You Should Know to Protect Your Health! Sign up Below to Get Access to Free Videos and More. Top 10 Dos and Dont's to Live to 100. Top 10 Things to Know About Thyroid. 25 Step Plan to Analyze and Improve Your Health. Staying Young with Bio-Identical Hormones. Top Weightloss Tips, Adrenal Tips, Acid Reflux Tips and More. Enter your name and email below and click the button to get started now. Well, good ...
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