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ABD Cycling Reports

Rich Johnsons Tour De Villas ABD Wrap Up. I think the appropriate name for today's race in Des Plaines should have been the Tour de Hell. I tried to ride up front, no good, in the back, no good, in the peloton, no good, on the sidewalk through sprinklers, very good! Even with all of that heat, I still finished. I wasn't last and I wasn't first, but I was freakin' hot! In the 50 he decided what the heck, let me attack and go off the front by a pretty good distance. With the likes of Andy Kerr and othe...

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ABD Cycling Reports | abdreports.blogspot.com Reviews

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Rich Johnsons Tour De Villas ABD Wrap Up. I think the appropriate name for today's race in Des Plaines should have been the Tour de Hell. I tried to ride up front, no good, in the back, no good, in the peloton, no good, on the sidewalk through sprinklers, very good! Even with all of that heat, I still finished. I wasn't last and I wasn't first, but I was freakin' hot! In the 50 he decided what the heck, let me attack and go off the front by a pretty good distance. With the likes of Andy Kerr and othe...

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ABD Cycling Reports | abdreports.blogspot.com Reviews

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Rich Johnsons Tour De Villas ABD Wrap Up. I think the appropriate name for today's race in Des Plaines should have been the Tour de Hell. I tried to ride up front, no good, in the back, no good, in the peloton, no good, on the sidewalk through sprinklers, very good! Even with all of that heat, I still finished. I wasn't last and I wasn't first, but I was freakin' hot! In the 50 he decided what the heck, let me attack and go off the front by a pretty good distance. With the likes of Andy Kerr and othe...

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abdreports.blogspot.com

1

ABD Cycling Reports: November 2009

http://abdreports.blogspot.com/2009_11_01_archive.html

Nowak Report: CCC #6 - mud, Mud, MUD! This past weekend was the 6th of 10 races in the ChiCrossCup series. The best part was that the ABD race was behind me now, and all the stress and effort to put on another successful ABD race had left. I could now focus on my race and put forth 100% effort in the week leading up to the Sunday effort. However, knowing the course in St. Charles pretty well, a smile came to my face because I knew that it would be sloppy in sections. Overall for the Team Standings, we ar...

2

ABD Cycling Reports: July 2011

http://abdreports.blogspot.com/2011_07_01_archive.html

Rich Johnsons Tour De Villas ABD Wrap Up. I think the appropriate name for today's race in Des Plaines should have been the Tour de Hell. I tried to ride up front, no good, in the back, no good, in the peloton, no good, on the sidewalk through sprinklers, very good! Even with all of that heat, I still finished. I wasn't last and I wasn't first, but I was freakin' hot! In the 50 he decided what the heck, let me attack and go off the front by a pretty good distance. With the likes of Andy Kerr and othe...

3

ABD Cycling Reports: Rich Johnson's Tour De Villas ABD Wrap Up

http://abdreports.blogspot.com/2011/07/rich-johnson-tour-de-villas-abd-wrap-up.html

Rich Johnsons Tour De Villas ABD Wrap Up. I think the appropriate name for today's race in Des Plaines should have been the Tour de Hell. I tried to ride up front, no good, in the back, no good, in the peloton, no good, on the sidewalk through sprinklers, very good! Even with all of that heat, I still finished. I wasn't last and I wasn't first, but I was freakin' hot! In the 50 he decided what the heck, let me attack and go off the front by a pretty good distance. With the likes of Andy Kerr and othe...

4

ABD Cycling Reports: May 2009

http://abdreports.blogspot.com/2009_05_01_archive.html

Watson Report from Colorado. Zach Watson is an ABD Club member and Elite Team rider living in Boulder, Colorado. Zach has been an ABD member since the team’s original inception as a Junior program in the mid 90’s and we are proud to still have him on board]. Hello, ABD Club. Here’s a quick report on some races this past weekend. Next up: the Quad Cities races. 160; The wattage numbers were pretty high, 10 min average was 405, overall 329. Ouch, that hurt. . Thanks, hope you're well!

5

ABD Cycling Reports: Nowak Report: Chicago Cross Cup Round 3

http://abdreports.blogspot.com/2009/10/nowak-report-chicago-cross-cup-round-3.html

Nowak Report: Chicago Cross Cup Round 3. 160; Here is the continuing saga of the ABD 'crossers. This was a much better race for me personally. With the schedule change I ended up doing the 40 first and getting 10th. Ran into one small bad patch and lost 3 spots with a fall and then the recovery from it, but finished strong to put me into the top 10 for the series (getting a call up baby! It's great to see someone coming out with a bit of apprehension, and then leaving completely stoked! Serfas: Tires a...

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ABD Cycling Reports

Rich Johnsons Tour De Villas ABD Wrap Up. I think the appropriate name for today's race in Des Plaines should have been the Tour de Hell. I tried to ride up front, no good, in the back, no good, in the peloton, no good, on the sidewalk through sprinklers, very good! Even with all of that heat, I still finished. I wasn't last and I wasn't first, but I was freakin' hot! In the 50 he decided what the heck, let me attack and go off the front by a pretty good distance. With the likes of Andy Kerr and othe...

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