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James Kinthiseng Has His Eyes Set On The 2015 NPC Junior USA's And An IFBB Pro Card. Years competing: 1.5. Sponsors: Nobullsupplements and PsychoGear Clothing. Competition History: 2013 Mr. Syracuse, Usbf Pro Npc Mr. Buffalo. 15th at 2014 Team Universe. ABFITT. Can you give us some background information? ABFITT: What sparked your initial interest in weight training and a health and fitness lifestyle? Can you share with us how this lead to competing? ABFITT: What is your take on training? ABFITT: Discuss...

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ABFITT | abfitt.blogspot.com Reviews

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James Kinthiseng Has His Eyes Set On The 2015 NPC Junior USA's And An IFBB Pro Card. Years competing: 1.5. Sponsors: Nobullsupplements and PsychoGear Clothing. Competition History: 2013 Mr. Syracuse, Usbf Pro Npc Mr. Buffalo. 15th at 2014 Team Universe. ABFITT. Can you give us some background information? ABFITT: What sparked your initial interest in weight training and a health and fitness lifestyle? Can you share with us how this lead to competing? ABFITT: What is your take on training? ABFITT: Discuss...

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3 james kinthiseng

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5 nobullsupplements co

6 name trisha smick

7 years competing 2

8 competition history

9 trisha smick

10 trisha smic

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ABFITT | abfitt.blogspot.com Reviews

https://abfitt.blogspot.com

James Kinthiseng Has His Eyes Set On The 2015 NPC Junior USA's And An IFBB Pro Card. Years competing: 1.5. Sponsors: Nobullsupplements and PsychoGear Clothing. Competition History: 2013 Mr. Syracuse, Usbf Pro Npc Mr. Buffalo. 15th at 2014 Team Universe. ABFITT. Can you give us some background information? ABFITT: What sparked your initial interest in weight training and a health and fitness lifestyle? Can you share with us how this lead to competing? ABFITT: What is your take on training? ABFITT: Discuss...

INTERNAL PAGES

abfitt.blogspot.com

1

ABFITT: 46 yr old Physique Competitor Trisha Smick, Will Be Attempting To Secure An IFBB Pro Card Early This Summer At Masters Nationals

http://abfitt.blogspot.com/2015/01/46-yr-old-physique-competitor-trisha.html

46 yr old Physique Competitor Trisha Smick, Will Be Attempting To Secure An IFBB Pro Card Early This Summer At Masters Nationals. Website: https:/ www.facebook.com/trishaphysique. Sponsors: Spartan Nutrition. Dr. Susan Hughes. 2014: NPC Golds Classic, Physique 2nd Place. 2014: NPC Natural Mid-Atlantic Classic; Physique 1st Place. 2014: NGA Mr and Ms. Natural Philadelphia; Physique 1st Place. 2013: OCB Battle for The Belt; Physique 2nd, Bodybuilding 3rd Place. That night, I told Todd with such conviction ...

2

ABFITT: December 2013

http://abfitt.blogspot.com/2013_12_01_archive.html

ABFITT Talks With Rising Local NPC Athlete Allegra Nicole. Rising Local NPC Athlete Allegra Nicole. Name: Allegra Nicole Labar. You have been very busy as of lately, thank you for taking the time to talk with ABFITT. Can you give us some background information? Thank you for giving me the opportunity to share a little bit of my story! Seems I am currently seeing you all over BodyBuilding.Com can you talk more about this? It’s so exciting - I’m still wrapping my head around it all! I stay active on BodySp...

3

ABFITT: James Kinthiseng Has His Eyes Set On The 2015 NPC Junior USA's And An IFBB Pro Card

http://abfitt.blogspot.com/2015/03/name-james-kinthiseng-age-32-years.html

James Kinthiseng Has His Eyes Set On The 2015 NPC Junior USA's And An IFBB Pro Card. Years competing: 1.5. Sponsors: Nobullsupplements and PsychoGear Clothing. Competition History: 2013 Mr. Syracuse, Usbf Pro Npc Mr. Buffalo. 15th at 2014 Team Universe. ABFITT. Can you give us some background information? ABFITT: What sparked your initial interest in weight training and a health and fitness lifestyle? Can you share with us how this lead to competing? ABFITT: What is your take on training? ABFITT: Discuss...

4

ABFITT: THE SUPER SEVEN!

http://abfitt.blogspot.com/2013/12/the-super-seven.html

Surpass Your Best With The Super Seven! Squats are the king of all muscle and strength building exercises. No workout should be without deep squats. They are performed with a barbell, generally in a squat rack. Squats not only build massive legs and a great ass, but also stress most of the upper body. They are like a hormonal nuclear bomb – destroying the entire body, forcing it to get bigger and stronger with ever rep. As with the bench press, there are numerous quality variations of the overhead press ...

5

ABFITT: The Curvy Truth...One woman's Quest For Balance, As She Reaches Her Fitness Goals

http://abfitt.blogspot.com/2014/01/the-curvy-truthone-womans-quest-for.html

The Curvy Truth.One woman's Quest For Balance, As She Reaches Her Fitness Goals. Note from the editor: Guest writer and friend of AbFitt Latina Wanda shares her story of struggle and success with her personal fitness. All photo's courtesy of Miss Wanda. I decided to put myself as a priority – no excuses! By the time I had my second child, I was better prepared, but goodness do these kids suck the life out of you! Now that’s something to brag about…! Returning back to Germany meant a smack of reality and ...

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Fitness New Huwored: RICHARD SEYMOUR'S / FIT SCHOOL...THREE TIPS FOR FAT LOSS

http://fitnes-new-dhuwored.blogspot.com/2011/01/richard-seymour-fit-schoolthree-tips.html

Fitness, Supplement, Exercise Schedule, Exercise Equipment, Figures, Tips And Tricks. Friday, January 14, 2011. RICHARD SEYMOURS / FIT SCHOOL.THREE TIPS FOR FAT LOSS. Losing fat isn’t rocket science, quantum physics, or brain surgery. In fact, losing fat is really pretty easy…. IF you learn how to control your blood sugar! So let me give you 3 simple strategies that will help you control your blood sugar AND help you lose fat as a result. Controlling Blood Sugar is as Easy as 1, 2, 3. Same goes for eatin...

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Fitness New Huwored: ASK AbFitt....Lower abdominal water retention.

http://fitnes-new-dhuwored.blogspot.com/2011/01/ask-abfittlower-abdominal-water.html

Fitness, Supplement, Exercise Schedule, Exercise Equipment, Figures, Tips And Tricks. Friday, January 14, 2011. ASK AbFitt.Lower abdominal water retention. Subscribe to: Post Comments (Atom). Muscle Jock of the Day. Ready for the Swim. Do Ask and Tell. RICHARD SEYMOURS / FIT SCHOOL.THREE TIPS FOR FA. ASK AbFitt.Lower abdominal water retention. Muscle Jock of the Day. Muscle Jock of the Day. Reaching your goal is simple. Eat real foods, mix . Muscle Jock of the Day. Muscle Jock of the Day.

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Sponsors - Iron Sharpens Iron Productions

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Iron Sharpens Iron Productions. NPC Big Cat Classic. Backstage and Trainer Passes. Spray Tan, Make-up and Hair. Click on sponsors logo's. Get Big or Die Trying, Wheyzted and Panther Sports Nutrition! Official Best of Show. 8203;Title Belt Sponsor! Create a free website.

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Fitness New Huwored: January 2011

http://fitnes-new-dhuwored.blogspot.com/2011_01_01_archive.html

Fitness, Supplement, Exercise Schedule, Exercise Equipment, Figures, Tips And Tricks. Friday, January 14, 2011. Muscle Jock of the Day. Muscle jock of the day. Labels: men at work. Ready for the Swim. Labels: guy in wetsuit. Labels: hotties with six-pack abs. Labels: hunks in jeans. Do Ask and Tell. Labels: guy with gun. RICHARD SEYMOURS / FIT SCHOOL.THREE TIPS FOR FAT LOSS. So let me give you 3 simple strategies that will help you control your blood sugar AND help you lose fat as a result. Eating fiber ...

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Anthony Bevilacqua Online Personal Fitness Coach

Friday, June 6, 2014. Push Workout 320 Bench Press. Links to this post. Wednesday, November 20, 2013. What are YOU waiting for? Start today email me now certifiedpt87@aol.com. Links to this post. Thursday, November 14, 2013. Gain 2inches on his arms. Big shout out to one of my online coaching clients! Very proud of your progress! He managed to lose fat and put about 2inches on his arms! Props to you my friend. Gain muscle lose fat! Links to this post. Overtraining does it exist. Gain muscle lose fat.

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AB Fitness Trainer - NewYork Online personal training| Diet and workout plan

Discover How You Can Get Best-Selling Author, Muscle and Fitness Writer and World Renowned Trainer, Anthony Bevilacqua, To Take YOU By The Hand And Personally Guide You, One on One, To The Body You Have Always Wanted. It Doesn't Matter If You Are A Male or Female. It Doesn't Matter If You Are Trying To Gain Muscle or Lose Bodyfat. Age Doesn't Matter Either. Let me ask you does this apply to you. Are You? In the gym for long periods of time? Feeling very frustrating with trying to get the body you want?

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ABFITT

James Kinthiseng Has His Eyes Set On The 2015 NPC Junior USA's And An IFBB Pro Card. Years competing: 1.5. Sponsors: Nobullsupplements and PsychoGear Clothing. Competition History: 2013 Mr. Syracuse, Usbf Pro Npc Mr. Buffalo. 15th at 2014 Team Universe. ABFITT. Can you give us some background information? ABFITT: What sparked your initial interest in weight training and a health and fitness lifestyle? Can you share with us how this lead to competing? ABFITT: What is your take on training? ABFITT: Discuss...

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ABFITT | Building Better Bodies, Building A Community.

Online Training and Nutritional Consulting. National Level NPC Competitor. ABFITT Owner and Coach. Online Training and Nutritional Consulting. Online Training and Nutritional Consulting made easy with detailed month to month meal and training plans taking all the guess work out for you. ABFITT plans are programmed to compliment your nutrition and personal goals, most importantly your plan is customized to your lifestyle, thus ensuring results. You are not alone in your fitness journey!

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ZUMBA and POWERHOOP with ANDREA!

View my Zumba Instructor profile and licence:. Https:/ www.zumba.com/en-US/profiles/54068/andrea-boniface/. I have a Monday evening Zumba classes in Snodland near Maidstone. Fun Fitness Training with a “TWIST! Add a new twist’ to your workout and try Powerhoop…. the new fitness craze great for inch loss and toning :). NO POWERHOOP CLASS THIS WEDNESDAY 22nd APRIL DUE TO ILLNESS! NO ZUMBA BANK HOLIDAY MONDAY 4th MAY*. Powerhoop has re started. come and join us :).

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Ab Fitness Goals | Total Life Changes

January 21, 2015. January 21, 2015. What’s So Great About Total Life Changes? Continue reading →. January 21, 2015. Total Life Changes Testimonials. Continue reading →. January 20, 2015. January 20, 2015. What Is Total Life Changes? Continue reading →. Follow Ab Fitness Goals on WordPress.com. Create a free website or blog at WordPress.com. Follow “Ab Fitness Goals ”. Get every new post delivered to your Inbox. Join 138 other followers. Build a website with WordPress.com.

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