melissafillmore.com
Melissa's Gallery - Melissa Fillmore - Personal Trainer and Figure Competitor
http://www.melissafillmore.com/gallery
I am available for fitness modeling, product spokesperson, and booth staffing. You've read my story and you've seen what I have accomplished. I've got something beneficial to share with your customers. I've been in their shoes, I know what it's like to be truly out of shape, and I know how hard it is to get that health and feeling of well-being back. Contact me. I'd love to share my experience with your customers. Your support is greatly appreciated! It's a New Year. 2012 Night of Champions.
fiercenfit.blogspot.com
FierceNfit.blogspot.com: Peanutbutter-a-holics Anonymous
http://fiercenfit.blogspot.com/2012/05/peanutbutter-holics-anonymous.html
Thursday, May 24, 2012. As I sit here sipping on my tea, I realize that it has been a rough couple of weeks. My body seems to be holding on to some water and a little extra cushion since the March show. I have been doing carb cycling and can't seem to kick some of the unwanted padding that seems to enjoy my company way more that I enjoy its'! These next two weeks are going to consist of some major cardio, and diet diet diet! I wanted to get another suit but couldn't decide on a color and figured I would ...
fiercenfit.blogspot.com
FierceNfit.blogspot.com: May 2012
http://fiercenfit.blogspot.com/2012_05_01_archive.html
Thursday, May 24, 2012. As I sit here sipping on my tea, I realize that it has been a rough couple of weeks. My body seems to be holding on to some water and a little extra cushion since the March show. I have been doing carb cycling and can't seem to kick some of the unwanted padding that seems to enjoy my company way more that I enjoy its'! These next two weeks are going to consist of some major cardio, and diet diet diet! I wanted to get another suit but couldn't decide on a color and figured I would ...
melissafillmore.com
Melissa's Blog
http://www.melissafillmore.com/my-blog
Melissa Fillmore – Personal Trainer – Figure Competitor – Fitness Model. Help me to compete and share my story of health and fitness and to motivate others to live a healthier lifestyle! Your support is greatly appreciated! Confessions of a Former Fat Person: What I don’t miss about being obese…. February 24, 2015. Somewhat yes. I’m now used to it. But I don’t miss the way people treated me when I was obese. I don’t miss:. Having my feet hurt everyday. They were carrying much more weight. My feet...Guilt...
melissafillmore.com
About Melissa - Melissa Fillmore - Personal Trainer and Figure Competitor
http://www.melissafillmore.com/about
I went from 209lbs and over 45% body fat to competition ready at under 120lbs and under 10% body fat. All while handling the busy lifestyle as mother to 5 children, wife, taxi mom and working full time. Born: Tumwater, WA. Competition Weight: 115 lbs. Music: Hip Hop and Modern Rock. TV Show: Cupcake Wars. Cheat Meal: Sushi (with eel sauce). A sincere thank you goes out to my husband Craig, my kids: Cody, Brendan, Aspen, Autumn and Carter, and my Coach Todd "Toddzilla" Scott. I've put them through a l...
supplementdirect.com
Links
http://www.supplementdirect.com//Links.aspx
1st Step for Energy. 3 Green Dogs Vitamins Inc. A to B Calm. Acu Life Massage Sandals. Advanced Nutrient Science INTL. Air Therapy (mia rose). All Natural Bed Bug Spray. Almased USA, Inc. Amino Acid and Botanical. Auroshikha Candles and Incense. Austin Rose Inc (mia Rose). Austin Rose Inc, (Mia Rose). Ayu Natural Beauty Care. Barndads Innovative Nutrition, LLC. Bee and Flower Soap. Big Bully Sports Nutrition. Big Js Extreme Fitness. Blue Sky Herbal Inc. Blue Sky Herbal, inc. Books All Publisher Titles.
melissafillmore.com
Train with Melissa - Melissa Fillmore - Personal Trainer and Figure Competitor
http://www.melissafillmore.com/training
I was once in your shoes, and believe me, taking that first step towards health and fitness is the hardest. You've read this far, now it's time for action. Whether you want to lose a few pounds, get back in shape, or you're a weekend warrior, I can get you on the path to that feeling of well-being you've been missing. Simply contact me. And tell me what you need. We'll do this together! You can train with me at:. Pasco, WA 99301. 910 s Columbia Center. Kennewick, WA 99336. HEALTH IS A BALANCED LIFESTYLE.
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