absquest.blogspot.com

Sixpack Challenge

HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Saturday, January 5, 2008. 1st place in Arnel sixpack competition. Http:/ www.beyondsixpackabs.com/. Posted by Luis Velez Cruz. Friday, December 21, 2007. This is my last photo shoot of the abs contest. Posted by Luis Velez Cruz. Monday, December 17, 2007. End of week 15. Posted by Luis Velez Cruz.

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Sixpack Challenge | absquest.blogspot.com Reviews

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HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Saturday, January 5, 2008. 1st place in Arnel sixpack competition. Http:/ www.beyondsixpackabs.com/. Posted by Luis Velez Cruz. Friday, December 21, 2007. This is my last photo shoot of the abs contest. Posted by Luis Velez Cruz. Monday, December 17, 2007. End of week 15. Posted by Luis Velez Cruz.

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Sixpack Challenge | absquest.blogspot.com Reviews

https://absquest.blogspot.com

HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Saturday, January 5, 2008. 1st place in Arnel sixpack competition. Http:/ www.beyondsixpackabs.com/. Posted by Luis Velez Cruz. Friday, December 21, 2007. This is my last photo shoot of the abs contest. Posted by Luis Velez Cruz. Monday, December 17, 2007. End of week 15. Posted by Luis Velez Cruz.

INTERNAL PAGES

absquest.blogspot.com

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Sixpack Challenge: 09/09/07

http://absquest.blogspot.com/2007_09_09_archive.html

HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Sunday, September 9, 2007. End of 1st week. End of 1st week. End of 1st week. Posted by Luis Velez Cruz. Posted by Luis Velez Cruz. Subscribe to: Posts (Atom). End of 1st week. Hi i invite you to see my journey of losing fat week by week.so see my photos in my BLOG ARCHIVE. View my complete profile.

2

Sixpack Challenge: 10/28/07

http://absquest.blogspot.com/2007_10_28_archive.html

HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Sunday, October 28, 2007. End of week #8. Posted by Luis Velez Cruz. Subscribe to: Posts (Atom). End of week #8. Hi i invite you to see my journey of losing fat week by week.so see my photos in my BLOG ARCHIVE. View my complete profile.

3

Sixpack Challenge: 10/22/07

http://absquest.blogspot.com/2007_10_22_archive.html

HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Monday, October 22, 2007. End of week 7. My 16 Week Story Half The Way. This is the end of week 7 of 16 weeks. Posted by Luis Velez Cruz. Subscribe to: Posts (Atom). End of week 7. Hi i invite you to see my journey of losing fat week by week.so see my photos in my BLOG ARCHIVE. View my complete profile.

4

Sixpack Challenge: 1st place in Arnel sixpack competition.

http://absquest.blogspot.com/2008/01/photos-in-manati-puerto-rico.html

HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Saturday, January 5, 2008. 1st place in Arnel sixpack competition. Http:/ www.beyondsixpackabs.com/. Posted by Luis Velez Cruz. Hey luis, wsup? Oye, me gustaria saber aproximadamente cual era tu rutina de ejercicio? Osea, yo se que hiciste las 16weeks de Arnel, pero aparte de eso, fuiste levantando pesas?

5

Sixpack Challenge: 11/11/07

http://absquest.blogspot.com/2007_11_11_archive.html

HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Sunday, November 11, 2007. End of week # 10. Posted by Luis Velez Cruz. Subscribe to: Posts (Atom). End of week # 10. Hi i invite you to see my journey of losing fat week by week.so see my photos in my BLOG ARCHIVE. View my complete profile.

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Sixpack Challenge

HiMy name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive. Saturday, January 5, 2008. 1st place in Arnel sixpack competition. Http:/ www.beyondsixpackabs.com/. Posted by Luis Velez Cruz. Friday, December 21, 2007. This is my last photo shoot of the abs contest. Posted by Luis Velez Cruz. Monday, December 17, 2007. End of week 15. Posted by Luis Velez Cruz.

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