foodsthatcure.blogspot.com
Food as Medicine: Green Tea
http://foodsthatcure.blogspot.com/2009/08/green-tea.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Green tea is an excellent anti-oxidant and helps fight free radicals and delay the aging process. Recent studies suggests that increased consumption of green tea can lower the risk of stomach cancer. Found in green tea helps reduce high blood pressure. In green tea also helps in preventing the excessive build-up of blood cholesterol. Green tea helps improve metabolism and aid weight loss.
foodsthatcure.blogspot.com
Food as Medicine: Cinnamon
http://foodsthatcure.blogspot.com/2009/08/cinnamon.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Recent studies have found that cinnamon may have a beneficial effect on blood sugar. Add a quarter teaspoon of cinnamon to your diet helps reduce fasting blood glucose levels. Cinnamon is also believed to reduce cholesterol. Cinnamon is also believe to relieve indigestion. Cinnamon added to warm tea or honey acts as a cold remedy. Subscribe to: Post Comments (Atom). Juice for your Health.
foodsthatcure.blogspot.com
Food as Medicine: Ginger
http://foodsthatcure.blogspot.com/2009/08/ginger.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Ginger is an excellent remedy for motion sickness. It has the ability to calm an upset stomach and prevent motion sickness. Ginger helps aid the digestive process and increases metabolism and weight loss. Regular intake of ginger is believed to remedy body odour. Ginger helps treat joint pain by stimulating blood circulation. Ginger helps loosen phlegm and is an excellent cold remedy.
foodsthatcure.blogspot.com
Food as Medicine: Holy Basil
http://foodsthatcure.blogspot.com/2011/08/holy-basil.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Holy Basil also known as Tulsi is an aromatic plant which has been used widely in traditional medicine for its healing properties. Here are some of the medicinal uses of holy basil:. Stabilizes Blood Sugar Levels:. Tulsi can lower blood sugar levels and is an established medicine for treating some types of diabetes. Relieves Cough and Cold. Insect Bites and Stings:. Juice for your Health.
foodsthatcure.blogspot.com
Food as Medicine: Dates
http://foodsthatcure.blogspot.com/2009/08/dates.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Dates is among the most ancient fruits grown and used by man. It is rich in iron, calcium, phosphorous and vitamin C. Dates are good in providing instant energy and very good for sportsmen and athletes. Eating dates regularly leads to good stomach and colon health. It helps remove unwanted toxins from colon. Mashing a date along with honey and eating helps relieve. Acai Berry Side Effects.
foodsthatcure.blogspot.com
Food as Medicine: Blueberries
http://foodsthatcure.blogspot.com/2009/08/blueberries.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Blueberry is an antioxidant superpower and promotes a healthy immune system. It is also believed to help boost memory and prevent short term memory loss or Alzheimer's disease. Blueberries help reduce cholesterol. Eating blueberries regularly can help reduce hypertension. Blueberries are a heart healthy fruit and may help prevent strokes. Blueberries can provide relief from sinus. Bluebe...
foodsthatcure.blogspot.com
Food as Medicine: Pineapple
http://foodsthatcure.blogspot.com/2009/08/pineapple.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Pineapples are rich in magnesium, calcium, phosphorous, potassium, manganese, iron, vitamin A and are loaded with vitamin C. They also contain bromelain. Which make pineapple full of medicinal value. Here are some of the medicinal properties of the fruit Pineapple:. Pineapple has manganese which helps prevent bone fractures and osteoporosis. Fresh pineapple is rich in bromelain.
foodsthatcure.blogspot.com
Food as Medicine: Amla - Indian Gooseberry
http://foodsthatcure.blogspot.com/2009/08/amla-indian-gooseberry.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Amla - Indian Gooseberry. Has the richest natural source of Vitamin C and is an excellent anti-oxidant which helps increase immunity in the body. It is a natural source for anti-aging and prevents premature greying of hair and helps hair and nail growth, improves eye sight, cleanses the mouth, nourishes the teeth and bones. It is helpful to treat stomach problems like diarrhea.
foodsthatcure.blogspot.com
Food as Medicine: Yogurt
http://foodsthatcure.blogspot.com/2009/08/yogurt.html
This site aims at providing information on how food can be used as medicine to treat some of the common health issues. Our body needs a healthy amount of good bacteria in our digestive tract for a healthy life. Yogurt contains lot of these active cultures or good bacteria. Yogurt is also rich in calcium, vitamin B-2, B-12, potassium, and magnesium. Here are some of the health benefits of Yogurt:. High calcium levels in yogurt helps prevent and relieve Osteoporosis. Reduce the risk of high blood pressure.
