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Influencing and Empowering Others » Salus Personal Solutions
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Influencing and Empowering Others. Influencing and Empowering Others. April 4, 2015. Christy Whitman is a certified Success Coach and founder of QSCA. If you really want to affect a change– big or small, in your own life or in the life of another– it is essential to master the art of influence and empowerment. So, how do you do this? It begins with the act of listening. The single most important gift we can offer anyone is the gift of being heard; listening is the cornerstone of every relationship. Creat...
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Focus Archives » Salus Personal Solutions
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Posts in category Focus. September 25, 2015. Without the negative influence of the conscious mind, which tends to make decisions based on emotion rather than logical thought, your subconscious is free to do what it does best. That is, to help you achieve whatever it is you desire. June 22, 2015. Progressive Muscle Relaxation Exercis. May 11, 2015. A Big Dose of Action. March 15, 2015. You’ll know, if you’ve read some of my other articles, that I’m a firm believer in paying close attenti...February 9, 2015.
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Jason, Author at Salus Personal Solutions
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Seasonal Affective Disorder – M. November 26, 2015. Seasonal Affective Disorder Click the link for more helpful resources. The Practice of Mindfulness – D. September 28, 2015. Click the link for more helpful resources. September 25, 2015. Without the negative influence of the conscious mind, which tends to make decisions based on emotion rather than logical thought, your subconscious is free to do what it does best. That is, to help you achieve whatever it is you desire. September 24, 2015. The Practice ...
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Articles » Salus Personal Solutions
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Seasonal Affective Disorder Click the link for more helpful resources Show others how smart you [.]. The Practice of M. Click the link for more helpful resources Show others how smart you [.]. Without the negative influence of the conscious mind, which tends to make decisions based on emotion rather than logical thought, your subconscious is free to do what it does best. That is, to help you achieve whatever it is you [.]. How Not to be a S. Nature of Your Tr. Click the link for more helpful resources .
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Goal Setting Archives » Salus Personal Solutions
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Posts in category Goal Setting. 3 Personal Development Ideas. September 21, 2015. Personal Development Ideas to Greatly Enhance Your Life by: Michael Lee I got good personal development ideas to share with you. Some of them might seem a little unorthodox, and perhaps you might even wonder what they’ ll do for you, but give it a chance and you might be surprised at how your life improves. […]. September 16, 2015. Would you be interested in learning […]. A Big Dose of Action. March 15, 2015. Many people su...
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Being Mindful of » Salus Personal Solutions
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June 1, 2015. Train Your Brain to be Mindful of…. Want to find mindfulness but not sure what to be mindful of? Being mindful or practicing mindfulness seems to be a new catch-all word. You hear everyone from your doctor to Oprah talk about the need to be more mindful of… What does it really mean? The mindfulness practice has been around for over 2,500 years, and researchers are just now confirming its many benefits. The exploration and practice of mindfulness has grown on a global scale. The most effecti...
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Progressive Muscle Relaxation Exercise
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Progressive Muscle Relaxation Exercise & PDF. Progressive Muscle Relaxation Exercise & PDF. May 11, 2015. If You’re Already Feeling Anxiety or Stress Because You’re About to Learn How to Perform a Relaxation Technique, You’re in the Right Place! The act of progressively tightening and relaxing the muscles is done in different muscle groups in the body. Not only are you progressing through the muscles groups but also progressing to one final, and very large whole body tightening. Before you begin this pro...
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Afraid to Succeed » Salus Personal Solutions
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May 6, 2015. Fearing success may be what’s stopping you from achieving it. It takes a shift in our thought process, from all of the things we’re taught to believe about failing, to realize even failing to get the desired outcome is still a successful outcome in and of itself, because failure is a required part of every experiment. You cannot lead your life with fear of making mistakes, because you are bound to make them throughout your life. Show others how smart you are. 3 Personal Development Ideas.
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Videos » Salus Personal Solutions
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If you’re looking for a dose of motivation or how to prosper in life or business, this is your page for videos that you can come to when you need a boost. Http:/ saluspersonalsolutions.com/wp-content/uploads/2013/02/ChangeYourPerspective.mp4. Http:/ saluspersonalsolutions.com/wp-content/uploads/2014/08/Without-this goals-are-just-unrealized-dreams YouTube DailyMotion.mp4. Http:/ saluspersonalsolutions.com/wp-content/uploads/2013/02/BeingSuccessfulTakesWork.mp4. Check out our YouTube Channel.
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Dealing With Depression Archives » Salus Personal Solutions
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Posts in category Dealing With Depression. Seasonal Affective Disorder – M. November 26, 2015. Seasonal Affective Disorder Click the link for more helpful resources. 76% of Americans are depressed, but . December 3, 2014. This Season’s Hidden Emotional . December 1, 2014. June 25, 2014. As you make the proper changes to your diet, keep in mind that it takes time for them to become habits. Eating healthy is always great for your body and your lifestyle, especially when it comes to your heart and the p...
