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Active X Backs | A Million Better Backs

Skip to main content. Relief and prevention of your lower back pain and sciatica. Based on international clinical guidelines, and the experiences of thousands of other sufferers. Welcome to Active X-Backs. Foundation activities - including every day postures and movements - are the building blocks of good back hygiene, keeping you mobile and safe. Reliever exercises help you to feel better more quickly than you would otherwise. They are tailored to your own particular lower back condition.

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Active X Backs | A Million Better Backs | activexbacks.com Reviews

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Skip to main content. Relief and prevention of your lower back pain and sciatica. Based on international clinical guidelines, and the experiences of thousands of other sufferers. Welcome to Active X-Backs. Foundation activities - including every day postures and movements - are the building blocks of good back hygiene, keeping you mobile and safe. Reliever exercises help you to feel better more quickly than you would otherwise. They are tailored to your own particular lower back condition.

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6 free account

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10 preventers

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Active X Backs | A Million Better Backs | activexbacks.com Reviews

https://activexbacks.com

Skip to main content. Relief and prevention of your lower back pain and sciatica. Based on international clinical guidelines, and the experiences of thousands of other sufferers. Welcome to Active X-Backs. Foundation activities - including every day postures and movements - are the building blocks of good back hygiene, keeping you mobile and safe. Reliever exercises help you to feel better more quickly than you would otherwise. They are tailored to your own particular lower back condition.

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activexbacks.com

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About Active X Backs | Active X Backs

https://www.activexbacks.com/about-active-x-backs

Skip to main content. About Active X Backs. For an exercise program which changes as your back improves. Find out whether to seek medical help. Manage your own back. Follow a tailored exercise program. Find out about treatments that work. Consequently we have brought this expertise and clinical validation together to offer an accessible and flexible digital platform which can directly support those suffering from Lower Back Pain (and sciatica), as well as those who provide support for sufferers.

2

Preventers | Active X Backs

https://www.activexbacks.com/gym/preventer

Skip to main content. For an exercise program which changes as your back improves. Find out whether to seek medical help. Manage your own back. Follow a tailored exercise program. Find out about treatments that work. Preventer exercises help to move you back from the edge of another episode, by optimising the health of your lower back. Think of preventers as your insurance policy against future problems. Curl ups level 1. Curl ups level 2. Curl ups level 3. Curl ups level 4. Side plank Level 1.

3

Enterprise | Active X Backs

https://www.activexbacks.com/enterprise

Skip to main content. For an exercise program which changes as your back improves. Find out whether to seek medical help. Manage your own back. Follow a tailored exercise program. Find out about treatments that work. Back pain causes 12.5% of all absenteeism, and is the single biggest cause of disability in the world. Chronic back pain sufferers consume considerably more healthcare resources than non-back pain sufferers. Terms of website use. Please sign-up to our mailing list using the form below.

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Shopping cart | Active X Backs

https://www.activexbacks.com/cart

Skip to main content. Your shopping cart is empty. We have been active in the prevention, management and treatment of Lower Back Pain (LBP) for 25 years. Terms of website use. Please sign-up to our mailing list using the form below.

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If you always do what you've always done... | Active X Backs

https://www.activexbacks.com/blog/if-you-always-do-what-youve-always-done

Skip to main content. If you always do what you've always done. I worked out that if I was to personally see each of the 980,000 LBP sufferers I need to see to reach the million mark, then - given I've got about 20 working years to go, and working 5 days a week, 48 weeks a year - I'd have to see over 200 patients a day; and I could only see each of you once! So, that's not going to work. If you always do what you've always done, you will always get what you always got. A Million Better Backs. We have bee...

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Active X Backs | A Million Better Backs

Skip to main content. Relief and prevention of your lower back pain and sciatica. Based on international clinical guidelines, and the experiences of thousands of other sufferers. Welcome to Active X-Backs. Foundation activities - including every day postures and movements - are the building blocks of good back hygiene, keeping you mobile and safe. Reliever exercises help you to feel better more quickly than you would otherwise. They are tailored to your own particular lower back condition.

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