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the acture lab | Feldenkrais in the Macedon Ranges & Castlemaine

Feldenkrais in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. The acture lab is a movement program dedicated to improving the quality of your life. Next generation body coaching. Here at the acture lab, you can learn new patterns of action to restore movement, prevent injury, reduce pain, and enhance performance. We offer group classes and individual lessons in the Feldenkrais Method to people of all ages and levels of fitness. Now at the Castlemaine Movement Centre. At the acture lab, ...

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the acture lab | Feldenkrais in the Macedon Ranges & Castlemaine | acturelab.com Reviews

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Feldenkrais in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. The acture lab is a movement program dedicated to improving the quality of your life. Next generation body coaching. Here at the acture lab, you can learn new patterns of action to restore movement, prevent injury, reduce pain, and enhance performance. We offer group classes and individual lessons in the Feldenkrais Method to people of all ages and levels of fitness. Now at the Castlemaine Movement Centre. At the acture lab, ...

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the acture lab | Feldenkrais in the Macedon Ranges & Castlemaine | acturelab.com Reviews

https://acturelab.com

Feldenkrais in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. The acture lab is a movement program dedicated to improving the quality of your life. Next generation body coaching. Here at the acture lab, you can learn new patterns of action to restore movement, prevent injury, reduce pain, and enhance performance. We offer group classes and individual lessons in the Feldenkrais Method to people of all ages and levels of fitness. Now at the Castlemaine Movement Centre. At the acture lab, ...

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acturelab.com

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Feldenkrais group classes | the acture lab

http://www.acturelab.com/the-acture-lab/group-classes

Movement coaching in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. Feldenkrais and Movement Disorders. Mums’n’Bubs Group Exercise. In these classes you are verbally guided through easy, dynamic movement sequences designed to improve your muscle and joint co-ordination. Group classes in the Feldenkrais Method are called Awareness Through Movement classes. Mums’n’Bubs Group Exercise. For Mums who want to get back into a fitness regime but don’t have a babysitter handy! A new adventure fo...

2

Feldenkrais for Performance | the acture lab

http://www.acturelab.com/method/feldenkrais-for-performance

Movement coaching in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. Feldenkrais and Movement Disorders. Mums’n’Bubs Group Exercise. At the acture lab, you can improve the fundamentals of easy, graceful, and powerful human movement by developing body and movement awareness rather than building muscle. Athletes, dancers and musicians have all used our group classes to specifically target improving:. Does practice make perfect? The Feldenkrais Method can help with: Ageing Well, Pain Manage...

3

Feldenkrais private lessons | the acture lab

http://www.acturelab.com/the-acture-lab/individual-lessons

Movement coaching in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. Feldenkrais and Movement Disorders. Mums’n’Bubs Group Exercise. These are ‘hands-on’ sessions. Your Feldenkrais practitioner uses gentle touch and motion to investigate and highlight your movement habits, and to provide you with an embodied experience of alternative movement options. A private lesson is given with you fully clothed, using a Feldenkrais table (similar to a massage table). Technique is everything to avoid...

4

about us | the acture lab

http://www.acturelab.com/the-acture-lab/about-us

Movement coaching in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. Feldenkrais and Movement Disorders. Mums’n’Bubs Group Exercise. Our principal movement teacher is Miranda Foyster, Feldenkrais Method Practitioner, Cert IV (Fitness), Cert IV (Training and Education), CELTA, BPD, BArch. She is a highly skilled educator with experience in rehabilitation, performance, fitness, and corporate training. Technique is everything to avoid injury during fitness training. Here at the acturela...

5

Feldenkrais for Stress | the acture lab

http://www.acturelab.com/method/feldenkrais-for-stress

Movement coaching in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. Feldenkrais and Movement Disorders. Mums’n’Bubs Group Exercise. Contemporary research has shown the connections between stress, being sedentary, illness, and injury. Continuous stress or extended periods of minimal movement both lead to excess muscle tension, which can result in pain and escalating stress mechanisms. The acture lab’s group classes provide gentle movement sequences where you can discover:. The Feldenkrai...

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LAUNCH! | lab, acturally.

https://acturelab.wordpress.com/2013/04/21/launch

Successive approximations and curiosities from a Kyneton, Victoria (Australia) Feldenkrais practice. April 21, 2013. Acturelab has joined the Kyneton Movement Studio! We’re having a launch this Saturday – please come along. From → Uncategorized. Larr; Festive Season Gift Certificates! Now at Castlemaine Movement Centre →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). Notify me of new comments via email.

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Festive Season Gift Certificates! | lab, acturally.

https://acturelab.wordpress.com/2012/11/14/festive-season-gift-certificates

Successive approximations and curiosities from a Kyneton, Victoria (Australia) Feldenkrais practice. Festive Season Gift Certificates! November 14, 2012. In time for this year’s Festive Season….acturelab Gift Certificates! If you want to give that special someone a local, sustainable, ethical, amazing experience as a gift – we have the solution for you. 25 half hour individual session. 50 one hour individual session. 100 group classes x 4. Or speak to us about workshop and other possibilities! Follow &ld...

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Workshops | lab, acturally.

https://acturelab.wordpress.com/workshops

Successive approximations and curiosities from a Kyneton, Victoria (Australia) Feldenkrais practice. Workshops are in the pipeline for 2013… Please send any suggestions or requests by using the comments box below! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. RT @ Vox et Lux.

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Castlemaine Feldie – Castlemaine Movement Centre

http://www.castlemainemovementcentre.com/castlemaine-feldie

Movement improvement with Pilates, Dance, and Feldenkrais, Castlemaine. Studio Fees and Schedule. It has a formal name: the. 8211; but most people don’t know what that is either, and we thought Feldie just sounded more friendly! For more information on Miranda and how the Feldenkrais Method can help you, see acturelab. Or email us now:. Please use this form for enquiries about either the. Or for Argentine Tango classes. Proudly Powered By WordPress. By WP Strap Code.

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Classes | lab, acturally.

https://acturelab.wordpress.com/classes

Successive approximations and curiosities from a Kyneton, Victoria (Australia) Feldenkrais practice. Please note appointments are necessary for individual sessions). Melbourne by appointment BodyActive, L1, 246 Bridge Rd, Richmond. Kyneton and surrounds by appointment. Castlemaine by appointment Castlemaine Movement Centre, Old Castlemaine Gaol. General group class timetable. Castlemaine Wednesdays 5:45 pm at Castlemaine Movement Centre. Castlemaine Saturdays 2:00 pm at Castlemaine Movement Centre. Creat...

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Now at Castlemaine Movement Centre | lab, acturally.

https://acturelab.wordpress.com/2014/07/06/now-at-castlemaine-movement-centre

Successive approximations and curiosities from a Kyneton, Victoria (Australia) Feldenkrais practice. Now at Castlemaine Movement Centre. July 6, 2014. Well it’s been a long time between posts… a lot’s been happening too. The acturelab has moved, hopefully to a long term HQ this time, in Castlemaine:. Yep, I’m in gaol…the old Castlemaine Gaol, that is, as part of the newly created Castlemaine Movement Centre. From → Uncategorized. Leave a Reply Cancel reply. Enter your comment here. RT @ Vox et Lux. Get e...

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the acture lab | Feldenkrais in the Macedon Ranges & Castlemaine

Feldenkrais in the Macedon Ranges and Castlemaine. Feldenkrais and Ageing Well. The acture lab is a movement program dedicated to improving the quality of your life. Next generation body coaching. Here at the acture lab, you can learn new patterns of action to restore movement, prevent injury, reduce pain, and enhance performance. We offer group classes and individual lessons in the Feldenkrais Method to people of all ages and levels of fitness. Now at the Castlemaine Movement Centre. At the acture lab, ...

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lab, acturally. | successive approximations and curiosities from a Kyneton, Victoria (Australia) Feldenkrais practice.

Successive approximations and curiosities from a Kyneton, Victoria (Australia) Feldenkrais practice. Now at Castlemaine Movement Centre. July 6, 2014. Well it’s been a long time between posts… a lot’s been happening too. The acturelab has moved, hopefully to a long term HQ this time, in Castlemaine:. Yep, I’m in gaol…the old Castlemaine Gaol, that is, as part of the newly created Castlemaine Movement Centre. From → Uncategorized. April 21, 2013. Acturelab has joined the Kyneton Movement Studio! From two ...

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