watertownwellness.com
Map | Acupuncture Chiropractic Nutrition
http://www.watertownwellness.com/map
Alternative Health Care at its Best. Today : April 14, 2017. 35 Candee Hill -. Click here for Menu. 35 Candee Hill Rd. Watertown, Ct 06795. Take Main St. South (Route 63) towards Waterbury. At the junction of Straits Turnpike and Main St: bear left of the Carvel and go straight rather than a full left towards Oakville. We are the second building on the left, enter the parking lot and then porch door on the side of the building. Meet Dr. Zilahy. 35 Candee Hill Rd. Watertown, Ct 06795. Waterbury, Ct 06706.
watertownwellness.com
Areas we Serve | Acupuncture Chiropractic Nutrition
http://www.watertownwellness.com/areas-we-serve
Alternative Health Care at its Best. Today : April 14, 2017. 35 Candee Hill -. Click here for Menu. Practice Counties, Cities and Towns. New Haven County :. Ansonia, Beacon Falls, Bethany, Cheshire, Derby, Middlebury, Naugatuck, Oxford, Prospect, Seymour, Southbury, Waterbury, and Wolcott. Meet Dr. Zilahy. 35 Candee Hill Rd. Watertown, Ct 06795. Waterbury, Ct 06706. Email : DrZ@WatertownWellness.com. Learn more about personal chef and nutrition services. WordPress Website Template by Expand2Web.
drzilahy.com
Migraine headache relief with acupuncture and chiropractic in Waterbury, CT
http://drzilahy.com/migraine
Neck, Back and Pain Specialist. Acupuncture and Gentle Chiropractic Treatment. St Mary's Medical Offices -. Watertown by the Carvel. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Voted Best of Waterbury. Chiropractor of the Year. Sciatica, Leg Pain Relief. The information is not intended as a substitute for medical professional help or advice but is to be used only as an aid in understanding back pain and neck pain.
drzilahy.com
Blog | Neck, Back & Pain Specialist
http://drzilahy.com/blog
Neck, Back and Pain Specialist. Acupuncture and Gentle Chiropractic Treatment. St Mary's Medical Offices -. Watertown by the Carvel. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Saved From Back Surgery by Chiropractor in Watertown, CT. Thursday, July 25th, 2013. Core Strenghtening For Back Pain Waterbury CT. Sunday, May 5th, 2013. Strengthen Your Core Muscles For Back Pain Relief and Prevention. Balance the muscles and recruit them correctly and you will prevent. Muscle...
drzilahy.com
Find Us | Neck, Back & Pain Specialist
http://drzilahy.com/find_us
Neck, Back and Pain Specialist. Acupuncture and Gentle Chiropractic Treatment. St Mary's Medical Offices -. Watertown by the Carvel. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Directions to Neck, Back and Pain Specialist. Call Us Now: 203-574-2600. We are located in Suite 207 at St. Mary's Medical Building and 35 Candee Hill Rd across from the Carvel in Watertown.
drzilahy.com
How to take care of your back
http://drzilahy.com/back-care
Neck, Back and Pain Specialist. Acupuncture and Gentle Chiropractic Treatment. St Mary's Medical Offices -. Watertown by the Carvel. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. SIT TALL, STAND TALL, THINK TALL FOR BACK PAIN. Common area for back pain. Avoid rubbing, probing, or “poking” in the injured low back pain. Avoid bending or stooping sharply to pick up objects; rather, bend your knees to minimize the strain on your lower back. When sitting, choose a chair that ...
drzilahy.com
How to take care of your neck
http://drzilahy.com/neck-care
Neck, Back and Pain Specialist. Acupuncture and Gentle Chiropractic Treatment. St Mary's Medical Offices -. Watertown by the Carvel. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Neck pain can be helped. Best advice for neck pain- KEEP YOUR HEAD ON STRAIGHT. Avoid keeping your head turned, bent or tilted to the side for more than a few minutes. Therefore you don’t look down at your phone to read or play games. Sleeping on your stomach must be avoided. Ansonia, Beacon Fal...
drzilahy.com
Chiropractor and Acupuncture in Waterbury, Ct. & Watertown, Ct.
http://drzilahy.com/services
Neck, Back and Pain Specialist. Acupuncture and Gentle Chiropractic Treatment. St Mary's Medical Offices -. Watertown by the Carvel. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Voted Best of Waterbury. Chiropractor of the Year. Sciatica, Leg Pain Relief. The information is not intended as a substitute for medical professional help or advice but is to be used only as an aid in understanding back pain and neck pain.
drzilahy.com
Dr. Peter Zilahy is board certified & dual licensed in acupuncture and chiropractic
http://drzilahy.com/home/dr-zilahy
Neck, Back and Pain Specialist. Acupuncture and Gentle Chiropractic Treatment. St Mary's Medical Offices -. Watertown by the Carvel. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Dr Peter Zilahy has been practicing complementary and alternative medicine for more than 3 decades. He frequently treats back and neck pain. But also has an extensive knowledge in functional neurology, orthopedics and medicine along with acupuncture. He was the first chiropractor.
drzilahy.com
Best use of ice or heat for neck or back pain
http://drzilahy.com/home-care
Neck, Back and Pain Specialist. Acupuncture and Gentle Chiropractic Treatment. St Mary's Medical Offices -. Watertown by the Carvel. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. Meet Dr. Zilahy. Meet Dr. Peter Zilahy. How to Ice a Painful Area Properly. What you do in the fist 1-3 days can make a huge difference in getting better. Is best applied as soon as possible after the injury. How to Ice Properly. Allow time between treatments. If you injured your neck or back. Do not allow ice to sit against the skin ...
