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exercising for points | now you're reading smaller textnow you're reading smaller text (by T1Allstar)
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exercising for points | now you're reading smaller text | adamnsmarimba.wordpress.com Reviews
https://adamnsmarimba.wordpress.com
now you're reading smaller text (by T1Allstar)
March | 2013 | exercising for points
https://adamnsmarimba.wordpress.com/2013/03
Now you're reading smaller text. Things you should read. Monthly Archives: March 2013. It’s a Narrative, Dummy. March 25, 2013. People ask us why we talk to much about CrossFit. People wonder why out of the blue, after knowing us for years, we seem to obsess about one particular subject. The answer is simple – we talk about what matters to us. When it matters more, there is more to say. And accomplishing it with no real payoff other than a smile. Something they a) never realized they wanted to do and...
September | 2012 | exercising for points
https://adamnsmarimba.wordpress.com/2012/09
Now you're reading smaller text. Things you should read. Monthly Archives: September 2012. Shark Week and the 6-month Update. September 5, 2012. 8220;It’s like Shark Week, but better.”. Doesn’t go up every day, but once in a while…. It’s been exactly 6 months since I decided to take this seriously and I can say with confidence that the work has paid off. March 2012 September 2012 Change. Back Squat 185# 280# 95. Front Squat 135# 220# 85. Deadlift 225# 345# 120. Bench Press 155# 195# 40.
Things you should read | exercising for points
https://adamnsmarimba.wordpress.com/things-you-should-read
Now you're reading smaller text. Things you should read. Things you should read. Lift big eat big. Talk to me johnnie. 2 thoughts on “ Things you should read. March 6, 2013 at 6:20 pm. Just a heads up – the links for 70sbig and talk to me johnnie aren’t working. March 6, 2013 at 10:08 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
July | 2015 | exercising for points
https://adamnsmarimba.wordpress.com/2015/07
Now you're reading smaller text. Things you should read. Monthly Archives: July 2015. 2015 CrossFit Games Review – The Top 5 Complaints of Typing Exercisers Everywhere. July 30, 2015. 5) HQ/CASTRO ARE SO UNPROFESSIONAL! THINK OF THE CHILDREN! One of the most important lessons a kid can learn is sporting events are for drunk loudmouths to vent their anger using profanity and violence. My first hockey game I witnessed two dudes go at it in the stands. Anyway, where was I? 4) THE COMMENTATORS WERE TERRIBLE!
IMG_1928 | exercising for points
https://adamnsmarimba.wordpress.com/2013/01/02/rising-the-mental-roof/img_1928
Now you're reading smaller text. Things you should read. January 2, 2013. At 2048 × 2048. In Raising the (mental) Roof. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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manualofprimalmovement.wordpress.com
Lower Body Pulling | Manual of Primal Movement
https://manualofprimalmovement.wordpress.com/2016/03/31/lower-body-pulling
Manual of Primal Movement. Readers, I’ve always been a bit confused as to why hip hinges (such as the deadlift and its variants) are considered lower body pulling movements. As I see it, the legs aren’t really doing any pulling. They’re. Pretty much how they push in a squat. Yeah, settle down, I know there are myriad technical nuances that distinguish squatting from hip hinging, but hear me out.). So what would I consider to be lower body pulling movements? Yoga poses like Bakasana. Please comment below,...
manualofprimalmovement.wordpress.com
5 Strategies for Working on Movement Quality | Manual of Primal Movement
https://manualofprimalmovement.wordpress.com/2016/04/21/5-strategies-for-working-on-movement-quality
Manual of Primal Movement. 5 Strategies for Working on Movement Quality. Committing all your training time to corrective exercise. Never go full physio. The next few methods offer just that. 2) Warm-Up and Cool-Down. Implementing corrective exercise immediately before or after your workout. Pairing a corrective drill with another exercise in your workout. Planning a separate session for corrective exercise. The trick with this approach is that it requires you to find another chunk of time in your day for...
Daigle Breathes Fire – Page 2 – A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter
http://daiglebreathesfire.com/page/2
A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter. Control is an Illusion. Fucks given: 0.00. Each decade I’ve persisted on this flying rock, more truths have become obvious. I’m a dumb-ass, so maybe other people pick all of these up quickly. Nonetheless I got a set in my teens, another in my 20’s and now a new group in my 30’s. Almost nothing is a fucking crisis. There are very, very few. The only t...
The CrossFit Games Aren’t Too Hard, You Just Don’t Know How to Sports – Daigle Breathes Fire
http://daiglebreathesfire.com/2015/07/30/the-crossfit-games-arent-too-hard-you-just-dont-know-how-to-sports
A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter. The CrossFit Games Aren’t Too Hard, You Just Don’t Know How to Sports. Jenn Jones during Pedal to the Metal. From Games.CrossFit.com. I don’t remember a year where there was no complaining about the programming at the CrossFit Games. Are you fucking kidding me? Sports are too hard? Some people have a will to continue which exceeds their capacity....
manualofprimalmovement.wordpress.com
The Future of the Manual | Manual of Primal Movement
https://manualofprimalmovement.wordpress.com/2016/05/31/the-future-of-the-manual
Manual of Primal Movement. The Future of the Manual. Readers, I’ve been away for some time. The academic commitments which have accompanied the end of my physiotherapy degree have been… well, demanding. I wanted to write this post both to ensure you that I haven’t disappeared, and to inform you about where I see The Manual of Primal Movement going from here. You, the interested reader, might be inclined to look into the work of Rafe Kelley (of Evolve Move Play. And Katy Bowman (of Nutritious Movement.
The CrossFit Games Aren’t Too Hard, You Just Don’t Know How to Sports – Daigle Breathes Fire
http://daiglebreathesfire.com/2015/07/30/the-crossfit-games-arent-too-hard-you-just-dont-know-how-to-sports/comment-page-1
A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter. The CrossFit Games Aren’t Too Hard, You Just Don’t Know How to Sports. Jenn Jones during Pedal to the Metal. From Games.CrossFit.com. I don’t remember a year where there was no complaining about the programming at the CrossFit Games. Are you fucking kidding me? Sports are too hard? Some people have a will to continue which exceeds their capacity....
How to Build a Race Car: A 10-Step Guide – Daigle Breathes Fire
http://daiglebreathesfire.com/2015/03/17/how-to-build-a-race-car-a-10-step-guide
A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter. How to Build a Race Car: A 10-Step Guide. People often look at racing organizations like Formula 1, Indy Car and NASCAR. And have this notion of how race cars are built. Well, that my friends, is a fantasy. Those rooms exist, but people who work in them. In Hudson, NH. The real story plays out millions of times a year all over the U.S. of A. You barg...
Hardness: Why Intensity? What Even is it? – Daigle Breathes Fire
http://daiglebreathesfire.com/2015/08/03/hardness-why-intensity-what-even-is-it
A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter. What Even is it? History of intensity at the CrossFit Games. All the esoteric character developing, life-improving benefits that come from. Are because we do. If it’s not hard, it’s not making you better. Hard is relative intensity. Without intensity, you’re just on a treadmill. If you never go to the place never have a chat with your. In fact, it’s ...
Do I Have to Poop? – Daigle Breathes Fire
http://daiglebreathesfire.com/2015/03/04/do-i-have-to-poop
A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter. Do I Have to Poop? 8220;He called the shit poop! Poop is funny. To deny that, is to deny your humanity. Youtube https:/ www.youtube.com/watch? I saw what could be the dumbest thing I have ever seen yesterday. From Mashable. What a load of crap. There’s one on deck! Let that sink in for a moment. March 4, 2015. Leave a Reply Cancel reply. On The Cross...
Guns & Air Squats Will F***ing Kill You (and other fear mongering) – Daigle Breathes Fire
http://daiglebreathesfire.com/2015/06/14/guns-air-squats-will-fing-kill-you-and-other-fear-mongering
A chronicalling of one man's fall from the heights of athletic achievement to the depths of fat-ass-ness, only to rise again as a firebreathing CrossFitter. Guns & Air Squats Will F* *ing Kill You (and other fear mongering). I recently saw a social media post from someone who is otherwise an. Intelligent, rational human being, citing reasons why they wanted to move to New Zealand. One of the top reasons was low gun violence. Irrational fear. Your butt-hole still puckered. There are volumes on this topic.
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Robinson Electric - Home
Call Us today for a Free Estimate . Welcome to our site . Serving Franklin County and Southwest Virginia since 2005. We offer Quality, Reliable Electrical Work at Competitive Prices. We provide a full line of services, whether you are building a New Home, Remodeling or just wiring a Garage or out building. From Boat Docks to Generators and Landscape Lighting to Hot Tubs, we cover it all. Need Temporary or Permanent Power? How about an Electrical Service Upgrade? Page to see more.
Adam and Rosy's Travels
Wednesday, September 12, 2007. Today we had flights booked from Bangkok to Krabi. We packed our bags and conveniently the airport bus picked up directly outside our hotel on Khao San. When we checked out we realised after 3 nights here that we got free breakfast! We were so annoyed! We were determined to stuff our faces with our free breakfast just in time to get the bus to the airport. We checked our bags in and because it was a domestic flight our bags were too heavy and had to pay, grr! We then attemp...
- African Diaspora Association Of The Maritimes
CALL US NOW ON:. Constitution and By Laws. Information and Referral Program. Youth Mentorship & Cultural Sensitization. Youth Mentorship Program Resources. Family Support and Positive Aging Program. Mental Health Promotion Program. Stand in Diversity, Democracy, Prosperity and Peace. ADAM’s membership consists of individuals of African descent, non-African spouses of Africans, as well as all individuals who. Job posting: Youth Engagement Officer. African Diaspora Association of the Maritimes.
Adam & Sarah - Home
adamnshameheadspin.blogspot.com
headspun
Just a collection of stories of experiences and special people met. if it's sexy or cruel, i leave out the names, but it's all TRUE. if you have something to add, or you just wanna let me know what a self absorbed dick head i am, please leave a comment. You certainly cannot pack them. The only real option is to wear them both. When I entered the plane with both hats on, maybe that’s when it all turned on me. When the lunch meal finally rolled around I was ready and waiting. “Chicken or veggies? 8221; I a...
exercising for points | now you're reading smaller text
Now you're reading smaller text. Things you should read. 2015 CrossFit Games Review – The Top 5 Complaints of Typing Exercisers Everywhere. July 30, 2015. 5) HQ/CASTRO ARE SO UNPROFESSIONAL! THINK OF THE CHILDREN! One of the most important lessons a kid can learn is sporting events are for drunk loudmouths to vent their anger using profanity and violence. My first hockey game I witnessed two dudes go at it in the stands. Something about Al Iafrate and a pink cadillac. I was five. Nobody died. The Games a...
Adam & Sons LLC | Highest Quality Handyman Services in Metro Denver and Elizabeth, Castle Rock, Parker, Aurora, Centennial, Highlands Ranch, Kiowa, Franktown, Sedalia - Adam and Sons Handyman
Adam AT adamnsonshandyman DOT com. Many times your life gets so busy and it can be difficult to take care of those jobs around your house. Whether the job is a necessity or a desire, Adam and Sons LLC can help you attain your goals. Whether it be a new installation of drywall to finish a basement or patching a hole, big or small, I can bring a resolution to your needs. After the drywall is patched I will add texture to match. Existing texture if applicable. Leak in your line? Adam and Sons LLC. Adam and ...
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ADAM N. STEWART
ADAM N. STEWART. Wednesday, September 14, 2005. Posted by Adam at 1:17 AM. Monday, August 15, 2005. This weekend was filled with family fun. I visited Idaho (where my true roots lie) to hang with the fam on the big Stewart campout. It was quite the event. Before retiring for the evening we entreated oursleves with a few musical selections around the campfire performed by noneother than ourselves. We then hit the sack fairly early in preparation for the following day's trek. We attacked the mountain with ...
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