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Adam's Insanity

Thursday, November 19, 2015. End of Week Six. A month and a half? It has flown by. Let me start off by saying we haven't been working out lately. We did for the first two weeks every morning and did great. We were also eating healthier - lots of vegetables and protein, no carbs. Then Kristen's mom and dad came to visit. Over Halloween. Certainly I need to start working out again if I want to get more in shape, but at least I'm not going back up. That's what I'm trying to avoid. Thursday, October 15, 2015.

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Adam's Insanity | adamsinsanity.blogspot.com Reviews
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Thursday, November 19, 2015. End of Week Six. A month and a half? It has flown by. Let me start off by saying we haven't been working out lately. We did for the first two weeks every morning and did great. We were also eating healthier - lots of vegetables and protein, no carbs. Then Kristen's mom and dad came to visit. Over Halloween. Certainly I need to start working out again if I want to get more in shape, but at least I'm not going back up. That's what I'm trying to avoid. Thursday, October 15, 2015.
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Adam's Insanity | adamsinsanity.blogspot.com Reviews

https://adamsinsanity.blogspot.com

Thursday, November 19, 2015. End of Week Six. A month and a half? It has flown by. Let me start off by saying we haven't been working out lately. We did for the first two weeks every morning and did great. We were also eating healthier - lots of vegetables and protein, no carbs. Then Kristen's mom and dad came to visit. Over Halloween. Certainly I need to start working out again if I want to get more in shape, but at least I'm not going back up. That's what I'm trying to avoid. Thursday, October 15, 2015.

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adamsinsanity.blogspot.com adamsinsanity.blogspot.com
1

Adam's Insanity: October 2010

http://adamsinsanity.blogspot.com/2010_10_01_archive.html

Tuesday, October 26, 2010. Recovery Week - Halfway! Even though I haven't been so great at blogging about it, I have been pretty dang good about working out! But overall, things have been going good. And today, a breakthrough! I'm below 160 lbs. AND below 15% body fat! 149% and 159.8 lbs, but still! I'm happy. And I'm almost halfway through the program. Just another 4.5 weeks! Saturday, October 9, 2010. End of Week Two. Chocolate cake (with this frosting. Friday, October 1, 2010. Day 5 - Crazy Cardio.

2

Adam's Insanity: Starting Over

http://adamsinsanity.blogspot.com/2015/10/starting-over.html

Thursday, October 15, 2015. Since moving to Minneapolis, between starting a new job (where I end up sitting at my desk and in meetings a lot), and traveling a lot (where I eat a lot of delicious food on the company dime), I've gained about 20-30 pounds. Not all (or any? Of it muscle, let me tell you. I've slacked off in working out, with the exception of a week or two here and there, and I eat a lot of cookies. Subscribe to: Post Comments (Atom). End of Week One.

3

Adam's Insanity: Atkins Day One

http://adamsinsanity.blogspot.com/2012/02/atkins-day-one.html

Monday, February 27, 2012. Soit's been a while since I've done Insanity. Let's be honest - I despise Shaun T, and I mute him when I do his workouts. But I joined a gym (Planet Fitness) in November, and was doing really well for a bit, but then. Happened. And so.I haven't been doing much working out for a while. I was inspired by the documentary Fat Head. Watch it on Netflix), which is a response to Super Size Me. Snack: 24 roasted almonds (166 calories, 2.3 net carbs). Lunch: 2 oz. ham, 2 oz. tur...Dinne...

4

Adam's Insanity: End of Week One

http://adamsinsanity.blogspot.com/2015/10/day-4-of-t25.html

Thursday, October 15, 2015. End of Week One. I'm not sure the last time I weighed less than that. It's definitely been a while, though. Still eating carb-free for another week, and then we have guests staying with us. So here's to another week of healthy living, lowering cholesterol, and getting rid of flab. Subscribe to: Post Comments (Atom). End of Week One.

5

Adam's Insanity: Day 5 - Crazy Cardio

http://adamsinsanity.blogspot.com/2010/10/day-5-crazy-cardio.html

Friday, October 1, 2010. Day 5 - Crazy Cardio. This morning was killer. Boo. I did the "Pure Cardio" workout, which is basically the usual warm up, then 20 minutes of cardio with no stops (at least, they don't stop on the video - I definitely took some breaks). It was fairly ridiculous. And let me tell you about the trainer on this ("Shaun T"). He bugs me. No, for real - he really. Not exactly an eloquent guy. Subscribe to: Post Comments (Atom). Recovery Week - Halfway! End of Week Two.

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Day Zero - 101 Things in 1001 Days: February 2012

http://adam101in1001.blogspot.com/2012_02_01_archive.html

Day Zero - 101 Things in 1001 Days. Wednesday, February 29, 2012. This month I didn't get a lot completed - nothing I can cross off, anyway. But I did make some progress on a few of my goals. 6 Visit three new states. Last week I had a business trip to Arizona. It was around 75 degrees and beautiful. 21 Read a book a month. Now, I'm not done, but I started re-reading Catching Fire. I'll finish it and another book in March. 27 Lose about 4 inches from my waist, and add 1 inch to my arms. 56 Go on a couple...

adam101in1001.blogspot.com adam101in1001.blogspot.com

Day Zero - 101 Things in 1001 Days: February 2012

http://adam101in1001.blogspot.com/2012/02/february-2012.html

Day Zero - 101 Things in 1001 Days. Wednesday, February 29, 2012. This month I didn't get a lot completed - nothing I can cross off, anyway. But I did make some progress on a few of my goals. 6 Visit three new states. Last week I had a business trip to Arizona. It was around 75 degrees and beautiful. 21 Read a book a month. Now, I'm not done, but I started re-reading Catching Fire. I'll finish it and another book in March. 27 Lose about 4 inches from my waist, and add 1 inch to my arms. 5 Visit another c...

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Adam's Insanity

Thursday, November 19, 2015. End of Week Six. A month and a half? It has flown by. Let me start off by saying we haven't been working out lately. We did for the first two weeks every morning and did great. We were also eating healthier - lots of vegetables and protein, no carbs. Then Kristen's mom and dad came to visit. Over Halloween. Certainly I need to start working out again if I want to get more in shape, but at least I'm not going back up. That's what I'm trying to avoid. Thursday, October 15, 2015.

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