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Fitness – Fitness, Health & Technology
https://blog.addaero.com/category/fitness-2
Fitness, Health and Technology. Aug 13, 2015 8:18 AM. August 13, 2015. The difference between endurance and power athletes. It’s in your genes. For only $169, there’s a small warehouse in Boulder, Colorado that will ship you a kit to tell you exactly where your child’s athletic potential lies. To use the kit, you simply […]. Aug 4, 2015 10:25 AM. Can the biological passport stop doping? Or will it spur on new doping innovations? Jul 28, 2015 11:10 AM. July 28, 2015. Does testosterone make better athletes?
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The difference between endurance and power athletes – Fitness, Health & Technology
https://blog.addaero.com/2015/08/13/the-difference-between-endurance-and-power-athletes
Fitness, Health and Technology. August 13, 2015 8:18 AM. August 13, 2015. The difference between endurance and power athletes. It’s in your genes. For only $169, there’s a small warehouse in Boulder, Colorado that will ship you a kit to tell you exactly where your child’s athletic potential lies. To use the kit, you simply swab the cheek of your potential Usain Bolt and ship it back to the lab for analysis. How could a cheek swab tell you about your athletic potential? These types of genetic tests beg th...
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How much training do you need to improve performance? – Fitness, Health & Technology
https://blog.addaero.com/2015/07/02/how-much-training-do-you-need-to-improve-performance
Fitness, Health and Technology. July 2, 2015 10:43 AM. July 2, 2015. How much training do you need to improve performance? It’s totally random. Play it safe and measure your fatigue. The holy grail of coaching and exercise science is finding the perfect amount of training to optimize athletic performance. Believe it or not, there is very little research on the influence of different training loads on performance. That at any given time,. Performance = Fitness – Fatigue. But as I’ve said before. Humans ar...
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Monitoring training data in team sports: 5 tips for success – Fitness, Health & Technology
https://blog.addaero.com/2015/07/08/monitoring-training-data-in-team-sports-5-tips-for-success
Fitness, Health and Technology. July 8, 2015 1:24 PM. July 8, 2015. Monitoring training data in team sports: 5 tips for success. Widely collected by endurance athletes, data is becoming increasingly valuable in team sports. Athletic performance is half art, half science, and half luck. The luck part is out of your control, and the art comes from experience. But the science is one aspect that every coach can better utilize. Performance – wins, losses, shooting percentage, goals, times, etc. Do you have a ...
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Overuse injuries in high school athletes: who, what, and why? – Fitness, Health & Technology
https://blog.addaero.com/2015/07/09/overuse-injuries-in-high-school-athletes-who-what-and-why
Fitness, Health and Technology. July 9, 2015 12:57 PM. Overuse injuries in high school athletes: who, what, and why? Important considerations for coaches and parents. Overuse injuries can be a huge problem in any athlete, because they take a long time to develop and an even longer time to get resolved. Young athletes are more susceptible to overuse injuries than adults because of their developing bodies. Among youth, overuse injuries are the most common in 13-17 year olds. Girls were more likely to be in...
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2016 Prime Health Challenge. 2016 Prime Health Innovation Summit. 2016 Prime Health Challenge. 2016 Prime Health Innovation Summit. May 16, 2016. Healthcare Innovations International LLC. True North Health Navigation.
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How is training measured? Part 1: Math – Fitness, Health & Technology
https://blog.addaero.com/2015/06/30/how-is-training-measured-part-1-math
Fitness, Health and Technology. June 30, 2015 9:12 AM. June 30, 2015. How is training measured? When you train, you want to know two variables: how much you train (the variable you control) and your adaptations, or your improvements in fitness, that result from that training. It’s pretty easy and straightforward to measure your fitness. There are tons of tests you can do. But quantifying how much you train, or your “training load” is not as easy as it seems. So that leaves us with the next-best physiolog...
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Addaero – Fitness, Health & Technology
https://blog.addaero.com/category/addaero
Fitness, Health and Technology. Sep 30, 2015 9:06 PM. September 30, 2015. Addaero Solo Is Now Free For Coaches and Athletes. Our decision to move from paid to free was simple – when we started Addaero the goal was to build software to help engage people in physical activity, train effectively, and achieve their health and fitness […]. Jul 15, 2015 5:06 PM. July 15, 2015. Infographic: overuse injuries in HS athletes. Jul 8, 2015 1:24 PM. July 8, 2015. Jul 7, 2015 12:09 PM. July 7, 2015. July 2, 2015.
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All that exercise data: what’s the point? – Fitness, Health & Technology
https://blog.addaero.com/2015/06/24/all-that-exercise-data-whats-the-point
Fitness, Health and Technology. June 24, 2015 10:48 AM. All that exercise data: what’s the point? Without the right approach, your data are really just a bunch of confusing numbers. Welcome to the days of Big Data. Whether it’s the government collecting your text messages, your kid taking tests every day in school, or your. Points, we have the ability to quantify everything. For only $170 and an ounce of spit,. I can answer that pressing question and finally rest easy. We all know there isn’t a ...
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