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RideyourBike.us - Blog
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Get Out and Ride. Cross Training for Cyclist- Climbing. Climbing also requires you to focus on your hip alignment and weight distribution. This increased awareness of where your weight is being distributed can translate well to the bike from slight body “english” tweaks that keep you upright to really carving and aggressively controlling the bike. Bouldering on a slightly overhung wall. 8211; Climbing incorporates all of your core from your hips to your shoulders not just your abs. 8211; While climbing w...
blog.adkveloclub.com
Adirondack Velo Club: July 2012
http://blog.adkveloclub.com/2012_07_01_archive.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Wednesday, July 11, 2012. Registration is now open for the cyclocross race in September. Register here. https:/ www.bikereg.com/Net/16905. More details here. http:/ adkveloclub.com/adirondackcx.html. Subscribe to: Posts (Atom). Click the image above to see the Club Calendar of Events and regional races. Adirondack Velo Club Goggle Group. Bike Reg: Online bike event registration. Blackfly 40 mile Mtb race.
blog.adkveloclub.com
Adirondack Velo Club: Mike Intrabartola Rides the Divide
http://blog.adkveloclub.com/2012/06/mike-intrabartola-rides-divide.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Friday, June 8, 2012. Mike Intrabartola Rides the Divide. Mike has started his ride from Canada to Mexico on the Continental Divide Trail. To keep up with him and the other riders check out the links below:. Http:/ trackleaders.com/tourdividei.php? GPS Tracker and data page for Mike. Http:/ www.bellwethercraftsmen.com/tour-divide/the-tour-divide-challenge/. Mike blog for the ride. GPS Tracker page for all riders.
blog.adkveloclub.com
Adirondack Velo Club: May 2011
http://blog.adkveloclub.com/2011_05_01_archive.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Thursday, May 12, 2011. The Wednesday evening rides are now in full swing. More casual riders always welcome. 6pm at the Bike Works every Wednesday. Subscribe to: Posts (Atom). Click the image above to see the Club Calendar of Events and regional races. Adirondack Velo Club Goggle Group. Bike Reg: Online bike event registration. Blackfly 40 mile Mtb race. There was an error in this gadget.
blog.adkveloclub.com
Adirondack Velo Club: Club Events
http://blog.adkveloclub.com/p/club-events.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Monday, Tuesday, and Wednesday rides begin at 6pm from The Bike Works, 50 Chestnut St., Johnstown, NY. Start 1st Monday in May) -. Just getting into road riding? Riding a mountain bike on the road? Never experienced a group ride before? Want a social recovery ride? Then this is the ride for you. Join us for a casual-paced ride and maybe learn a few skills and tips from other riders too. Start 1st Tuesday in April) -.
blog.adkveloclub.com
Adirondack Velo Club: Black Fly 2012
http://blog.adkveloclub.com/2012/06/black-fly-2012.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Thursday, June 7, 2012. Good luck to everyone taking part in the Black Fly Challenge 42 mile mtb/cross race this coming weekend. No definite number but it looks like about 12 club members are taking part. There will be a cloud of green AVC jerseys moving off the start line! Watch this space for the results. Subscribe to: Post Comments (Atom). Click the image above to see the Club Calendar of Events and regional races.
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Adirondack Velo Club: April 2013
http://blog.adkveloclub.com/2013_04_01_archive.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Sunday, April 14, 2013. Battenkill 2013 - Club members place 2nd, 7th, 50th, and 34th. In this year's Tour of the Battenkill AVC managed to get four finishers in various race categories (let me know if I missed anyone! In the Cat 4-B race Glenn A managed a 50th place finish with a time of 3:29:38, and 18 mins off the lead. In the Cat 1-4 45 Terry B finished 34th with a time of 3:09:42, and was 14 mins off the lead.
blog.adkveloclub.com
Adirondack Velo Club: August 2011
http://blog.adkveloclub.com/2011_08_01_archive.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Wednesday, August 31, 2011. HRRT August MTB Series in Schenectady. The 4th race is done and the final standings are in! Blow down impacted the last of the races so a short loop with plenty of logs (head height and ground level) was the order of the day. Full results can be seen here. And below are the AVC highlights for the series. Terry B - 2nd. Dylan T - 4th. Steve W - 8th. Rich W - 4th. Dan C - 5th. Jon P - 6th. Great...
blog.adkveloclub.com
Adirondack Velo Club: Adirondack CX
http://blog.adkveloclub.com/2012/07/adirondack-cx.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Wednesday, July 11, 2012. Registration is now open for the cyclocross race in September. Register here. https:/ www.bikereg.com/Net/16905. More details here. http:/ adkveloclub.com/adirondackcx.html. Subscribe to: Post Comments (Atom). Click the image above to see the Club Calendar of Events and regional races. Adirondack Velo Club Goggle Group. Bike Reg: Online bike event registration. Blackfly 40 mile Mtb race.
blog.adkveloclub.com
Adirondack Velo Club: New Look Website
http://blog.adkveloclub.com/2013/02/new-look-website.html
Promoting health and wellness in the southern Adirondacks primarily through cycling. Wednesday, February 27, 2013. Check out the revamped AVC website at www.adkveloclub.com. Also don't forget to like us on Facebook. https:/ www.facebook.com/AdirondackVeloClub. Subscribe to: Post Comments (Atom). Click the image above to see the Club Calendar of Events and regional races. Adirondack Velo Club Goggle Group. Bike Reg: Online bike event registration. Blackfly 40 mile Mtb race.
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