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Taurus Winter – Joseph Mauricio

http://www.josephmauricio.com/taurus-winter

March 17, 2015. Sure, I said. Learn to relax. I imagined us baking bread, eating vegetarian, barefoot in the garden, drinking homemade wine. Only, she had other dreams. She moved to Paris to dance. I moved to Colorado to grow a beard. But,it was the nights that came alive for me. Free of the relentless blue blanket of the colorado winter, the sky would open in an amazing display, star studded, as they say, from horizon to horizon. Where do you think you are? The cabin always appeared out of nothing soone...

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Events – Joseph Mauricio

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ONGOING MEDITATION OFFERINGS – all by donation. Taking the Warrior’s Seat Weds 730 – 830AM with Joe Mauricio intro and advanced training in bringing strength to your practice at Warrior Bridge. Meditation instruction mornings Tuesday – Friday 730 – 8AM at Warrior Bridge 275 Water St. Wednesdays 7PM at the three Jewels, Dharmajunkies with Joe Mauricio. ONLINE SITTING: Daily Dharma Gathering with Susan Piver’s Open Heart Project Mon – Friday 8PM, Sat and Sun 12Pm est. A Politics of Soul. Wake Up and Relax.

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The Gentle Precision of Mindful Awareness – Joseph Mauricio

http://www.josephmauricio.com/the-gentle-precision-of-mindfulness

July 24, 2015. January 24, 2016. The Gentle Precision of Mindful Awareness. Mindfulness and awareness are symbiotic. When we are mindful of details we are connected to a greater sense of our life-environment. Awareness, in turn, allows us to know when to apply mindfulness. We are aware that we are not paying attention, so we remember to return to the present, tethering to the earth, by a practical application of mindfulness. An important aspect of mindfulness then, is its practical application. But, mind...

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Welcome to Life, Already in Progress – Joseph Mauricio

http://www.josephmauricio.com/welcome-to-life-already-in-progress

July 27, 2015. Welcome to Life, Already in Progress. I had another sip of the tea. I had another sip of tea and noticed the tea was quite good. This tea had been good for some time. My life, it seemed, had been happening all along. View all posts by joseph mauricio. The Mechanics of Mindfulness. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. A Politics of Soul. The Right 2 Bare Arms. Wake Up and Relax. On Love in the Face of Terror.

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Coaching – Joseph Mauricio

http://www.josephmauricio.com/coaching

With a mindful approach to life we can clarify the mind, take command of our actions and regain authority in our life. I believe that with the consistent manual application of mindfulness our life can become our own. 8220; . . you are your life’s work.”. I offer on going email and phone support, for all clients. A consistent meditation practice can help us develop an authentic life path that stems from a mindful integration of body, spirit and mind. Finding An Authentic Path. Many of us go in circles muc...

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TRUNGPA – Joseph Mauricio

http://www.josephmauricio.com/trungpa

April 4, 2015. There was a picture of him holding a calligraphy brush on my dresser. I would light a stick of incense and place it before the picture with a perfunctory wish for goodness to descend on the world. That would be followed by a more immediate yearning to meet his mind through his teaching. Then I would have a drink of what would be ice cold sake in his honor. Cheers! 8212;——–. 8212;——-. 8212;——. 8212;——–. 8212;——–. Of course, I said. And then he nodded in that way of dismissing me for the...

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Teaching – Joseph Mauricio

http://www.josephmauricio.com/category/teaching

I am a teacher in the Shambhala Buddhist tradition with over twenty years experience. I teach classes and lecture in New York City and Baltimore Maryland at the local Shambhala Centers and elsewhere, including the Interdependence Project on the Bowery in NYC, The Shambhala Meditation Center of New York, The Three Jewels Outreach Center and most recently, Warrior bridge Aikido. Some of my recent lectures:. Waking up In Chaos: Navigating the Sea Change. When Rock Hits Bone: Starting From Square Zero. Its g...

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Touching Now – Joseph Mauricio

http://www.josephmauricio.com/touching-now

July 19, 2015. Mindfulness is the primary tool in creating that connection to present experience. In order to avoid that pain, we often eschew the object and drift away in distraction. Thus, we play the game of fix and drift. We fix to things too tightly and as the tension in our body, mind and life reaches a critical pressure, we repel from them into distraction. Influenced by this strategy, our life supports these vicious mental cul de sacs. Contact. Open. Receive. Release. Releasing thoughts is a nice...

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Across a Night So Wide – Joseph Mauricio

http://www.josephmauricio.com/across-a-night-so-wide

March 17, 2015. Across a Night So Wide. Snow had covered the ground and frozen bright, reflecting trillions of diamonds in the night. The sky was clear, ringing into an aura of a full moon. Stars nonetheless stood out in that amazing black and completely ice lit sky shining above the glistening earth, reflections of a moon reflecting its sun 93,000,000 miles behind us. I feel like I must do something with all this. What am I supposed to do? You’re supposed to do nothing , Danny said. I asked. Cards?

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Services – Joseph Mauricio

http://www.josephmauricio.com/services

Bringing Meditation to Life. After years of meditation instruction and teaching, I began to recognize the need for a practical application of the Shambhala teachings in our society. I saw the potential for meditation training to help people reclaim their lives. I felt inspired to help bring what Sakyong Mipham teaches as stability, clarity and strength to sectors normally distinct from meditation training. This mindfulness based awareness speaks to our whole being. Habitual patterning, toxic philosophies...