adoseofrunning.blogspot.com

A Dose of Running

A Dose of Running. Monday, July 6, 2015. Four on the Fourth: race day recap. Pre-race: waking up to a lovely Raleigh sunrise and vibrant neighborhood flowers. Four on the Fourth was my first race "back" after many months of low motivation and a lack of enthusiasm. Based on my track workouts in the last few weeks, I felt like I could actually give a solid race effort, so I gave it a go. Mile 1: 6:12 (downhill). Wednesday, June 24, 2015. Back in the saddle. I have only raced a couple times, not due to inju...

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A Dose of Running. Monday, July 6, 2015. Four on the Fourth: race day recap. Pre-race: waking up to a lovely Raleigh sunrise and vibrant neighborhood flowers. Four on the Fourth was my first race back after many months of low motivation and a lack of enthusiasm. Based on my track workouts in the last few weeks, I felt like I could actually give a solid race effort, so I gave it a go. Mile 1: 6:12 (downhill). Wednesday, June 24, 2015. Back in the saddle. I have only raced a couple times, not due to inju...

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A Dose of Running | adoseofrunning.blogspot.com Reviews

https://adoseofrunning.blogspot.com

A Dose of Running. Monday, July 6, 2015. Four on the Fourth: race day recap. Pre-race: waking up to a lovely Raleigh sunrise and vibrant neighborhood flowers. Four on the Fourth was my first race "back" after many months of low motivation and a lack of enthusiasm. Based on my track workouts in the last few weeks, I felt like I could actually give a solid race effort, so I gave it a go. Mile 1: 6:12 (downhill). Wednesday, June 24, 2015. Back in the saddle. I have only raced a couple times, not due to inju...

INTERNAL PAGES

adoseofrunning.blogspot.com

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A Dose of Running: April 2014

http://www.adoseofrunning.blogspot.com/2014_04_01_archive.html

A Dose of Running. Wednesday, April 23, 2014. As I explained to all my co-workers and non-running friends, Boston Marathon Monday is my Superbowl/World Series/World Cup/Other-'mainstream'-sport-championship equivalent. It's a day set aside as holy and sacred in my mind. It's a day that I look forward to all year long. And it's jammed full of emotions and inspiration. A determined Shalane. Photo credit: Andrew Burton (GETTY). Relive Desi's 2011 finish:. Wednesday, April 9, 2014. This is because checking m...

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A Dose of Running: August 2013

http://www.adoseofrunning.blogspot.com/2013_08_01_archive.html

A Dose of Running. Sunday, August 11, 2013. An enjoyment of life in a hearty, carefree way; a delight in being alive-. Sometime in the last year (years? A couple major life changes in the last few months gave me the opportunity to re-evaluate my values, my big and small goals, and how I use my time. I thought about what activities have brought me inherent. Pleasure throughout my life. What times have I felt so caught up in the moment that time becomes irrelevant? And let me tell you, that feeling?

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A Dose of Running: November 2014

http://www.adoseofrunning.blogspot.com/2014_11_01_archive.html

A Dose of Running. Wednesday, November 26, 2014. Richmond Marathon - reflections. I’d like to start off this post with a look at my Believe I am. Training journal from this year. Back in January, I wrote out my running goals for the year in a flow chart:. What else was key to achieving the goals I wrote in my Believe I am months ago? Ultimately, the key to it all was listening to my body. I adjusted workouts when I needed to, I adjusted mileage when I needed to, and I ate what I needed to. It was so fun ...

4

A Dose of Running: October 2014

http://www.adoseofrunning.blogspot.com/2014_10_01_archive.html

A Dose of Running. Monday, October 27, 2014. A Fall day in Raleigh. Raleigh is non-stop fun in the Fall, it's crazy. The temperatures cool off in the zone I would described as perfect. And everyone frolics outside excessively. Here is a photo-tour of a fun Saturday in Raleigh including scenes from Cooke Street Carnival. And a visit from Big Gay Ice Cream (originally from NYC! The Cooke Street Carnival mascot- the ever-classy pink flamingo. Two guys launching their drone to take video of live music crowd.

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A Dose of Running: September 2014

http://www.adoseofrunning.blogspot.com/2014_09_01_archive.html

A Dose of Running. Friday, September 26, 2014. Social media: 3 rules. Social media. Yes it's addictive. Yes it's highly entertaining. Here are my rules for keeping the endeavor sane:. Rule #2: (related to Rule #1) Social media should be a source of inspiration: Feeling jealous of amazing instagrammed food? Let that be an inspiration for your next girls night out, or perhaps your own at-home cooking adventure. Is someone on twitter literally on top of a mountain looking all bad-ass? The road to Richmond.

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Monday, July 20, 2009. The buzzword and super oversensationalised word, that is, hoon. Lookout behind you, there is a car that has been modified! And worse off, more than likely, an enthusiast that respects and enjoys their car is driving it! You will most certainly be in for a fate worse than death if you are ever unlucky enough to be in the presence. Of such a deviant reincarnation. I call " hoons. Member of public is now, a HOON. An example I would like to sight, (and it is very much an example).

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A Dose of Reality. A Dose of Reality is a peer-run, grassroots social media community in which people with mental illness, their friends, family and supporters can gather together to support each other, distribute and discuss mental health news, and change policy. Click to share on Twitter (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Pinterest (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window).

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A Dose of R&R | Random thoughts to swallow, digest and feed the soul.

A Dose of R&R. Random thoughts to swallow, digest and feed the soul. A Soundtrack for Our Songbird Tori. Posted by A Dose of R&R. May Tori’s memory live on with us through the music she loved to sing. While studying at The University of Virginia. She was a member of the all-female a cappella group, The Virginia Belles. When Sunny Gets Blue. God Bless the Child. Do You Know Where You’re Going To. Groove is in the Heart. Come and Talk to Me. Tomorrow (A Better You, Better Me). The University of Virginia.

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adoseofrunning.blogspot.com

A Dose of Running

A Dose of Running. Monday, July 6, 2015. Four on the Fourth: race day recap. Pre-race: waking up to a lovely Raleigh sunrise and vibrant neighborhood flowers. Four on the Fourth was my first race "back" after many months of low motivation and a lack of enthusiasm. Based on my track workouts in the last few weeks, I felt like I could actually give a solid race effort, so I gave it a go. Mile 1: 6:12 (downhill). Wednesday, June 24, 2015. Back in the saddle. I have only raced a couple times, not due to inju...

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Dose of Sass May 14th, 2015. The Buzz From Steve Kemble,. What’s buzzing this week? Let Steve Kemble, US Weekly Fashion Police Top Cop, entertainment reporter for the CBS Radio Show Afternoons with Leigh Ann and Courtney Kerr on KVIL 103.7 www.kvil.com and America’s Sassiest Lifestyle Guru, fill you in on the news everyone’s going to be talking about. Britney, Celine, Mariah and yes even you Donnie and Marieyou have all been warned JENNIFER LOPEZ IS COMING TO TOWN! Save me a seat! I want her problems!

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:: A Dose Of Science ::

A Dose Of Science :. Curiosity is a wild force that only satisfies itself by never being satisfied.". Friday, September 16, 2011. New discoveries: Tatooine-like planet! Image credit: NASA/JPL-Caltech/T. Pyle. A landscape with two sunsets. A planet orbiting two stars, in our. Galaxy, but still. Far, far away. This is what NASA's Kepler Mission. Has definitely found proof of: a circumbinary planet minding its own business in the same Milky Way that Earth does its own. Like its binary star, Kepler-16. By "o...

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msquared

Welcome to our blog! This is a joint venture between Marcell and Martin to see their lives from two points of view. Filed Under ( Ramblings. By Martin on 04-09-2009. Marcell and I decided to start a joint blog for us to work on together. It should be an interesting project as we won’t be together for a while having different work commitments for the next few months. Just one of the joys of international work and travel. Filed Under ( Uncategorized. By marcell on 08-08-2011. Roadies for a day. What a lot ...

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A Dose of Simple | finding joy in simple things

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A dose of SISTAR

List of Subbed Videos. A S NE that likes SISTAR as well. And since someone said they had a hard time back-tracking my Twitter between SNSD spazz tweets to SISTAR spazz tweets, this was made lol Enjoy the goodies. AdoS Subs] 130304 Mnet Beatles Code 2 EP51 - Clazziquai and SISTAR19 (English Subs). AdoS Subs] 130225 Mnet Beatles Code 2 EP50 - Clazziquai and SISTAR19 (English Subs). AdoS Subs] 120512 JTBC Lee Soogeun and Kim Byungman’s High Society EP22 - SISTAR Cut (English Subs). YT blocked it - -). So I ...