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One Pound at a Time | My journey to being healthy and happy.My journey to being healthy and happy.
http://adventure2fit.wordpress.com/
My journey to being healthy and happy.
http://adventure2fit.wordpress.com/
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One Pound at a Time | My journey to being healthy and happy. | adventure2fit.wordpress.com Reviews
https://adventure2fit.wordpress.com
My journey to being healthy and happy.
adventure2fit.wordpress.com
Updates and new plans. | One Pound at a Time
https://adventure2fit.wordpress.com/2013/07/24/updates-and-new-plans
My journey to being healthy and happy. One Pound at a Time. Updates and new plans. I’ve been gone a long time. Long story short, I’ve been injured. First the knee, then the plantar fasciitis that just would not go away. I think I’m on the upswing now if I don’t mess it up. The rough timeline has been April 7th-May 17th rehabilitation for knee; 3-4 weeks progressing back into activity with onset of Plantar fasciitis. Physical therapy: massage, stretching, ROM exercises, and ankle/LE strengthening. I’...
New shoes, new life. | One Pound at a Time
https://adventure2fit.wordpress.com/2013/08/20/new-shoes-new-life
My journey to being healthy and happy. One Pound at a Time. New shoes, new life. As of today I have new running shoes and custom orthotics. Perhaps I can start working out again in the near future. This plantar fasciitis really is becoming a pain in the….uh….foot. I’m updating from the tub. My legs are so achy today I had to soak (tmi? I couldn’t resist. Updates and new plans. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. You are commenting u...
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LeenLife facebook group | leenpockets
https://leenpockets.wordpress.com/2013/02/15/leenlife-facebook-group
Creativity, getting fit, and eating healthy. Asymp; Leave a comment. I have decided to add a facebook support group! I started this group so that you can post about your workouts, meals, progress, ect! I’m not trying to sell you anything, I just want to help motivate, and be motivated in return, as well as share recipes, and ideas to lose weight the healthy way! Feel free to add anyone who is also on their weight loss journey, the more the merrier! Lets work together to make our dreams come true! Frugalf...
I’m back! | leenpockets
https://leenpockets.wordpress.com/2013/01/02/im-back
Creativity, getting fit, and eating healthy. Asymp; Leave a comment. It has been months, and I apologize about that, but i am back, and ready to get working this New Year! I finally got a smart phone, so I am going to try to post a lot more about what i am doing throughout the day, as well as the meals that I eat! And for you do it yourselfers. I have some great decorating/organizing ideas I am extremely excited to share with you all! Lets get this year started off right! My current weight is 152.4.
leenpockets | creativity, getting fit, and eating healthy | Page 2
https://leenpockets.wordpress.com/page/2
Creativity, getting fit, and eating healthy. September 17, 2012. I have been doing well this week with keeping up working out and eating right! Lets see if …. Continue reading →. Leen artichoke-feta stuffed chicken. September 17, 2012. This is SUCH a good chicken dish, and at only 185 calories per serving, you really can’t beat it! Continue reading →. First 5K Race Tunnels to Towers Savannah, Georgia. September 15, 2012. Continue reading →. Leen peach banana smoothie. September 3, 2012. September 3, 2012.
Leen spring mix salad with parmesan turkey meatballs | leenpockets
https://leenpockets.wordpress.com/2013/02/18/leen-spring-mix-salad-with-parmesan-turkey-meatballs
Creativity, getting fit, and eating healthy. Leen spring mix salad with parmesan turkey meatballs. Asymp; 1 Comment. I made these turkey meatballs for something quick and easy to put over any salad. The great thing about meatballs, is you can cook them ahead of time, and then put them in the freezer to keep for months at a time! Just put some olive oil in a skillet and re heat them! Leen turkey parmesan meat balls. 16 oz of ground turkey. 1/4 cup of Parmesan Romano cheese blend. 2 cloves of garlic, minced.
leenpockets | leenpockets
https://leenpockets.wordpress.com/author/leenpockets
Creativity, getting fit, and eating healthy. Last workout before spring break! March 12, 2014. So today was my last day before I leave for my cruise! I wanted to get a really good workout …. Continue reading →. March 10, 2014. It has been quite a year with its ups and downs! I am going on a cruise with my boyfriend …. Continue reading →. March 10, 2014. Ran 326 miles tonight! Leen spring mix salad with parmesan turkey meatballs. February 18, 2013. Continue reading →. February 15, 2013. February 10, 2013.
leen greek chicken spinach wraps | leenpockets
https://leenpockets.wordpress.com/2013/02/10/leen-greek-chicken-spinach-wraps
Creativity, getting fit, and eating healthy. Leen greek chicken spinach wraps. Asymp; Leave a comment. I have been terrible about posting, and i’m sorry for that! I really haven’t been cooking as many at-home meals as I would have liked! But I am going to try and post a new recipe every two days, I have to get into a routine! This was an idea that I got from a great friend of mine, and I tweaked a recipe from Shape Magazine. 1 Tablespoon of low fat Cottage Cheese. 2 tablespoons crumbled Feta cheese.
Finally back! | leenpockets
https://leenpockets.wordpress.com/2014/03/10/finally-back
Creativity, getting fit, and eating healthy. Asymp; Leave a comment. It has been quite a year with its ups and downs! I am going on a cruise with my boyfriend on March 14th to the Bahamas, and I can’t wait to finally be able to relax! With a full time job and still being in school, its hard to find time to relax and just do nothing! I have kept up my healthy eating and working out! Even though I did spin45. Around lunch today, it was too nice of a day to not get out there and get some miles in! You are c...
leen Honey-Almond Oatmeal | leenpockets
https://leenpockets.wordpress.com/2012/09/21/leen-honey-almond-oatmeal
Creativity, getting fit, and eating healthy. Asymp; Leave a comment. I am just up and about, eating this amazing, energizing oatmeal! I did my legs and abs workout yesterday, and man am I sore! 1/4 cup of steel cut oats. 1 1/2 cups of water. 1 tablespoon of sliced almonds. 1/2 teaspoon powdered ginger. 1 teaspoon of honey. 1 teaspoon of ground flax seed. 1 tablespoon of Greek yogurt. Top with Greek yogurt and add more cinnamon if desired. This recipe was adapted from yummly.com. Larr; Previous post.
October fitness update | leenpockets
https://leenpockets.wordpress.com/2012/10/03/october-fitness-update
Creativity, getting fit, and eating healthy. In leen workout log. Asymp; Leave a comment. My new favorite workout song! I have gotten off to a great start this month! I really want to get into great shape for the Christmas season, I dug deep and found that motivation I have been looking for! October 1- Back and biceps. Back and biceps workout: 3 sets 10-12 reps. Bent over dumbbell row:. 10 pound weights 12 reps. Assisted because I am not that strong yet! 10 pound weights 12 reps. 10 pound weights 12 reps.
Citrus Caesar Vinaigrette Salad | leenpockets
https://leenpockets.wordpress.com/2013/01/02/citrus-caesar-vinaigrette-dressing
Creativity, getting fit, and eating healthy. Citrus Caesar Vinaigrette Salad. Asymp; Leave a comment. Leen citrus caesar vinaigrette salad. 2 tablespoons red wine vinegar. 1 tablespoon white wine Dijon mustard. 1 tablespoon balsamic vinegar. 1 teaspoon lemon zest. 1 teaspoon of basil. 1 teaspoon of oregano. 1 teaspoon of parsley. 2 cloves of garlic, minced. Black pepper to taste. 3 tablespoons of extra virgin olive oil. Parmesan and Romano cheese blend to taste. Leen italian seasoning tofu croutons.
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Bem Vindo - Adventure 2 Be Happy
Adventure 2 Be Happy. SERRAS CATARINENSES By Motorcycle. Uma viagem de TRIUMPH 800 XC. PUNTA DEL ESTE e BUENOS AIRES. Um viagem marítima com destino Buenos Aires AR com parada em Itajai SC BR e Punta Del Este UR. BARILOCHE, AR - SANTIAGO,CH By Motorcycle. Uma nova viagem de 8000 km com uma motocicleta Triumph 800 XC em companhia de 5 amigos. Mais um país no meu acervo . Uma semana de paz na Colombia. Uma cidade para voltar várias vezes. 3 dias em CUBA. DAYTONA , USA. IRUYA , AR By Motorcycle.
Adventure China
Email: Kevin.o83@gmail.com. PLEASE leave comments. I dont know your reading unless you comment. If you want to know something, have a question, or just want to respond please do/ask. no such thing as BAD feedback. Always shoot for the moon, because even if you miss you'll land among the stars". Failure is the condiment that gives success its flavor". The path to truth is long, and lined the entire way by annoying bastards". The best way to succeed in this world is to act on the advice you give to others".
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West Lake Boat Ride. No Obligation Q&A session. Is a program of the Santee Chamber of Commerce. Santee Chamber of Commerce.
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Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
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Mix and match of useful information. 15 Genius Tips for Living in Small Spaces. From: http:/ joannagoddard.blogspot.com/2014/01/15-genius-tips-for-living-in-small-space.html. Erin Boyle of Reading My Tea Leaves. And her husband live together in seriously small quarters—a 240-square-foot studio, to be exact. She agreed to share her surprising tips about how to make it work (and not drive each other crazy). 1 Maximize your windows. 2 Choose simple furniture. 3 Remove closet doors. 4 Keep closets organized.
One Pound at a Time | My journey to being healthy and happy.
My journey to being healthy and happy. One Pound at a Time. New shoes, new life. As of today I have new running shoes and custom orthotics. Perhaps I can start working out again in the near future. This plantar fasciitis really is becoming a pain in the….uh….foot. I’m updating from the tub. My legs are so achy today I had to soak (tmi? I couldn’t resist. I’m hoping in 2 weeks I can jog a bit. Updates and new plans. I’ve been gone a long time. Long story short, I’ve been injured. First...When it gets bad.
Adventure 2go
Are You a Fly Fishing Beginner? I am sure that you have been searching for a few hints to get you started in fly fishing. This is particularly true if you are a fly fishing beginner. Fly fishing is a time-honored custom that goes back to ancient Rome, and has developed in popularity to a greater extent over the previous two hundred years than ever before. Tools Needed in Fly Fishing Tackle. Key West Fishing Charter Florida Brings You Sport Fishing In Exotic Locations. Choosing fly fishing rods.
Patti and Elke's Epic Adventure - Haiti Mission Trip 2010
Patti and Elke's Epic Adventure - Haiti Mission Trip 2010. Tuesday, August 3, 2010. All our bags are packed. We just landed from leg 1 of 3 of our journey and are all excited to get to our destination of Marose, Haiti at 8am tomorrow morning! Welp, were off to scan the airport for Zefron, Channing, and Amanda Bynes! Also, there has been talk of starting a dance party in the terminal to some GaGa - look for us on YouTube soon! Love and airplane trail mix,. Wednesday, July 28, 2010. Just a reminder that th...
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Da Adventure2Italy.com trovi le Guide che ti accompagnano nelle più belle. Specializzati in piccoli gruppi, offriamo meravigliosi tours. Per tutto il territorio italiano. Itinerari di montagna, vie d'arrampicata e scrambling. Vacanze avventura per famiglie,. E molto altro ancora. Alla portata di tutti. Siamo il primo portale specializzato per l'Italia. Il primo sito che raggruppa tutti i professionisti dell'Ambiente. The bitterness of poor quality remains long. Avventura nel Piccolo Tibet d'Italia. È uno...
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