aeonstudio.blogspot.com

AEON Fitness Studio

Tuesday, November 16, 2010. WEIGHT MANAGEMENT DURING THE HOLIDAYS. Where: The Aeon Studio: 4809 Cole Ave., Ste 110, Dallas, 75205. Three different class times are offered to accommodate busy schedules. November 30th, Tuesday : 12 noon-1 pm. December 1st, Wednesday: 7-8 pm. December 4th, Saturday: 2-3 pm. For questions and for more information contact Karla at 214-763-7552 or karla@aeonhealth.com Class fee is $25.00 per attendee. Those who wish to attend will need to RSVP as space is limited . Five servin...

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Tuesday, November 16, 2010. WEIGHT MANAGEMENT DURING THE HOLIDAYS. Where: The Aeon Studio: 4809 Cole Ave., Ste 110, Dallas, 75205. Three different class times are offered to accommodate busy schedules. November 30th, Tuesday : 12 noon-1 pm. December 1st, Wednesday: 7-8 pm. December 4th, Saturday: 2-3 pm. For questions and for more information contact Karla at 214-763-7552 or karla@aeonhealth.com Class fee is $25.00 per attendee. Those who wish to attend will need to RSVP as space is limited . Five servin...

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AEON Fitness Studio | aeonstudio.blogspot.com Reviews

https://aeonstudio.blogspot.com

Tuesday, November 16, 2010. WEIGHT MANAGEMENT DURING THE HOLIDAYS. Where: The Aeon Studio: 4809 Cole Ave., Ste 110, Dallas, 75205. Three different class times are offered to accommodate busy schedules. November 30th, Tuesday : 12 noon-1 pm. December 1st, Wednesday: 7-8 pm. December 4th, Saturday: 2-3 pm. For questions and for more information contact Karla at 214-763-7552 or karla@aeonhealth.com Class fee is $25.00 per attendee. Those who wish to attend will need to RSVP as space is limited . Five servin...

INTERNAL PAGES

aeonstudio.blogspot.com

1

AEON Fitness Studio: November 2010

http://www.aeonstudio.blogspot.com/2010_11_01_archive.html

Tuesday, November 16, 2010. WEIGHT MANAGEMENT DURING THE HOLIDAYS. Where: The Aeon Studio: 4809 Cole Ave., Ste 110, Dallas, 75205. Three different class times are offered to accommodate busy schedules. November 30th, Tuesday : 12 noon-1 pm. December 1st, Wednesday: 7-8 pm. December 4th, Saturday: 2-3 pm. For questions and for more information contact Karla at 214-763-7552 or karla@aeonhealth.com Class fee is $25.00 per attendee. Those who wish to attend will need to RSVP as space is limited .

2

AEON Fitness Studio: October 2009

http://www.aeonstudio.blogspot.com/2009_10_01_archive.html

Monday, October 26, 2009. Yoga Pose of the Week - Triangle Pose (Trikonasana). From Mountain Pose or a standing postion, on an exhalation, step your feet 3 1/2 - 4 feet apart. Raise your arms parallel to the floor and reach them actively out to the sides, shoulder blades wide, palms down. Rest your right hand on your shin, ankle, or the floor outside your right foot, whatever is possible without distrorting the sides of the torso. Stretch your left arm toward the ceiling, in line with the tops of you...

3

AEON Fitness Studio: April 2010

http://www.aeonstudio.blogspot.com/2010_04_01_archive.html

Friday, April 9, 2010. Get Your ESS in shape before your vacation! ENDURANCE, STRENGTH AND STRUCTURE! Summer vacation will be here before you know it! Now is the time to start your exercise routine so you will be in the best shape to enjoy your vacation and any activities you may have planned. You’ve bought the ticket, packed your gear, and read up on your destination. So you’re all ready? Maybe Are you fit for the road physically? Here are some travel health tips from AEON Fitness Studio. 8226;Evaluate ...

4

AEON Fitness Studio: July 2010

http://www.aeonstudio.blogspot.com/2010_07_01_archive.html

Wednesday, July 14, 2010. TIP FROM THE DIETITIAN. Don't let a summer vacation derail your nutrition goals. It's common for vacationers to "take a break" from their usual nutrition practices and just let whatever happens with food- "just happen". While a 1-2 week vacation may not seem like much time to be off track with food.it's often just the beginning of a return to less healthy habits once back home. To help you stay on target with your goals while on vacation-. KEEP THESE TIPS IN MIND. Choose lean pr...

5

AEON Fitness Studio: Wanna know what FOODS can re-hydrate you??

http://www.aeonstudio.blogspot.com/2010/06/wanna-know-what-foods-can-re-hydrate.html

Thursday, June 24, 2010. Wanna know what FOODS can re-hydrate you? Drinking water is NOT. The only way to re-hydrate during this season of. Some studies have shown that individuals get approximately 19%-25% of their daily fluid intake from food! Here are some common foods that will help you stay hydrated this summer. Squash, cooked: 94%. AND, t ry. This Yummy recipe to keep you hydrated and Fit! 1 cup vertically sliced red onion. 1/4 tsp sea salt. 1/4 cup red wine vinegar. 1 1/2 Tbs white balsamic vinegar.

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aeonhealth.com

Aeon Health | Life | Health | Performance

http://www.aeonhealth.com/about.php

Appreciates that each individual lives in a unique, dynamic and demanding environment. Medical challenges and priorities, as well as, stresses of daily life are important aspects of that environment. AEON uses scientifically sound practices to promote longevity and comprehensive wellness. For more information: . Don't face your lifestyle health challenges alone. Our on-line coaching will guide you step by step to lasting change.

aeonhealth.com

Aeon Health | Life | Health | Performance

http://www.aeonhealth.com/index.php

AEON Health offers a small number of gym memberships to The Move Projects fitness facility overlooking the Katy Trail in Highland Park. The 5,000 square ft facility includes:. State-of-the-art strength, agility and functional equipment. Cardiovascular equipment with personal entertainment monitors. Locker and shower amenities. Easy access to the Katy Trail. 24 hour access to the fitness facility. A dedication to helping clients reach health and fitness goals. For more information: info @aeonhealth.com.

aeonhealth.com

Aeon Health | Life | Health | Performance

http://www.aeonhealth.com/services.php

The Move Project provides all services offered at the 4809 Cole Avenue facility. For more information: . Don't face your lifestyle health challenges alone. Our on-line coaching will guide you step by step to lasting change.

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Tuesday, November 16, 2010. WEIGHT MANAGEMENT DURING THE HOLIDAYS. Where: The Aeon Studio: 4809 Cole Ave., Ste 110, Dallas, 75205. Three different class times are offered to accommodate busy schedules. November 30th, Tuesday : 12 noon-1 pm. December 1st, Wednesday: 7-8 pm. December 4th, Saturday: 2-3 pm. For questions and for more information contact Karla at 214-763-7552 or karla@aeonhealth.com Class fee is $25.00 per attendee. Those who wish to attend will need to RSVP as space is limited . Five servin...

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