scoliosismalaysia.blogspot.com
Living With Scoliosis: November 2012
http://scoliosismalaysia.blogspot.com/2012_11_01_archive.html
A Work In Progress. Friday, November 23, 2012. Simple Things To Do For Your Daily Pains. Most people have growing pains. Scoliosis patients have daily pains. Frankly, I cannot recall the last time I felt utterly pain-free. If you asked me, probably 20-ought years ago during my pre-teen years when the curves were not progressing at an obviously alarming rate. I am very very sure that most Scoliosis patients with mildly-moderate to severe curves experience this. The good days, and the bad days. So that is ...
scoliosismalaysia.blogspot.com
Living With Scoliosis: August 2010
http://scoliosismalaysia.blogspot.com/2010_08_01_archive.html
A Work In Progress. Tuesday, August 10, 2010. Only a professional physiotherapist can or should be allowed to design a tailor-made physio program for any Scoliosis patient. Every curve is different, every patient is different. To this day I do wonder if things could've been different if they put equal importance on both physio and bracing instead of just emphasizing on the importance of bracing to contain the curves because research now shows that in many cases bracing made no difference. But in terms of...
scoliosismalaysia.blogspot.com
Living With Scoliosis: Simple Things To Do For Your Daily Pains
http://scoliosismalaysia.blogspot.com/2012/11/growing-pains-daily-pains.html
A Work In Progress. Friday, November 23, 2012. Simple Things To Do For Your Daily Pains. Most people have growing pains. Scoliosis patients have daily pains. Frankly, I cannot recall the last time I felt utterly pain-free. If you asked me, probably 20-ought years ago during my pre-teen years when the curves were not progressing at an obviously alarming rate. I am very very sure that most Scoliosis patients with mildly-moderate to severe curves experience this. The good days, and the bad days. So that is ...
scoliosismalaysia.blogspot.com
Living With Scoliosis: August 2011
http://scoliosismalaysia.blogspot.com/2011_08_01_archive.html
A Work In Progress. Sunday, August 7, 2011. I've neglected this blog once again for far too long. However. (ehem. yes I do feel guilty even as I am saying this! I do have a perfectly good reason this time. Today I am exactly 33 weeks and 5 days pregnant with our second baby. Yes we are ecstatic, praise Allah :). But dear friends, the reality is that if we have scoliosis, we cannot afford to be lazy. Subscribe to: Posts (Atom). Factors that Effect Scoliosis. The Quest for a Support Group. It's been a year!
scoliosismalaysia.blogspot.com
Living With Scoliosis: After a Month at Spinal Inc.
http://scoliosismalaysia.blogspot.com/2012/04/after-month-at-spinal-inc.html
A Work In Progress. Monday, April 2, 2012. After a Month at Spinal Inc. I adore my therapists there. In such a short time they have become my friends and confidante. The upside of going to therapy when you're older and no longer a teenager is that you get to be friends with your therapists. And it makes for a much comfortable treatment environment. Due to work and family commitments, I can only attend the sessions twice a week. Other days I try to do the exercises at home, but sometimes there are day...
scoliosismalaysia.blogspot.com
Living With Scoliosis: Reality Check
http://scoliosismalaysia.blogspot.com/2012/09/reality-check.html
A Work In Progress. Tuesday, September 25, 2012. Her hump. Humps, to be exact. An upper hump caused by a thoracic curve. A lower hump caused by a lumbar curve. Such obvious humps. Humps that were so distorted and obvious, I could practically feel her pain. I felt humbled, and ashamed. Tonight my upper back hurts. It is sore, stiff and throbs a dull rhythm on my brain, telling me to do something for the pain. Husband has set up my inversion table and I'll be doing the inversion right after this...Faceb...
scoliosismalaysia.blogspot.com
Living With Scoliosis: November 2011
http://scoliosismalaysia.blogspot.com/2011_11_01_archive.html
A Work In Progress. Monday, November 14, 2011. Having Kids, With Scoliosis. I am now a proud mother of two boys, Alhamdulillah. There, I've bared my soul here in this entry :). Motherhood is not easy, thus I've grown a newfound respect for my mother and all mothers out there, since I had my first baby years ago. But undeniably, motherhood with Scoliosis. has its own unique challenges. Alas, the last thing we should beis discouraged! What if my kids get scoliosis? Well call me selfish. I have Scoliosi...
scoliosismalaysia.blogspot.com
Living With Scoliosis: May 2010
http://scoliosismalaysia.blogspot.com/2010_05_01_archive.html
A Work In Progress. Saturday, May 15, 2010. Basic Exercises for Scoliosis Patients. As a person with scoliosis, the primary goals of an exercise program for your spine should be to make the muscles of your back, shoulders, and upper back strong and flexible. (Quoted directly from this site. As your back muscles become stronger, your back will feel less tight and more flexible. In many cases, once your back muscles become stronger, your pain might decrease or at least become more manageable. Scoliosis is ...
