AFITEXPERT.COM

A FIT Expert

The healthy lifestyle has always been a way of life for me. Coming from parents who opened their first Health Club, a full service facility serving men and women, when I was 7 has had an impact on my life. Helping others feel great and empowered is the driving force behind what I do. My disciplines have been merged through the years. Taking the scientific information from text books, certifications and seminars and implementing those theories has helped create my training techniques.

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A FIT Expert | afitexpert.com Reviews

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The healthy lifestyle has always been a way of life for me. Coming from parents who opened their first Health Club, a full service facility serving men and women, when I was 7 has had an impact on my life. Helping others feel great and empowered is the driving force behind what I do. My disciplines have been merged through the years. Taking the scientific information from text books, certifications and seminars and implementing those theories has helped create my training techniques.

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A FIT Expert | afitexpert.com Reviews

https://afitexpert.com

The healthy lifestyle has always been a way of life for me. Coming from parents who opened their first Health Club, a full service facility serving men and women, when I was 7 has had an impact on my life. Helping others feel great and empowered is the driving force behind what I do. My disciplines have been merged through the years. Taking the scientific information from text books, certifications and seminars and implementing those theories has helped create my training techniques.

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afitexpert.com

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A FIT Expert

http://www.afitexpert.com/about.html

29 years Industry experience. 30,000 logged hours of training between group classes and Personal Training. Personally Practiced Disciplines: Pilates, Yoga, Kick boxing, Distance Cycling, TriAthlete. Sport Specific Training: All Aspects from Volleyball to Golf to Half Marathons. Certifications: ISSA, AFAA, NASM Personal Trainer, NASM Corrective Exercise Specialist, and FiTOUR Group Fitness Instructor. Check out my YouTube channel. Website Design by Xtra Medium.

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A FIT Expert

http://www.afitexpert.com/testimonials.html

Michelle Lindsey, you are a star and I loved, loved, loved each and every workout in San Diego! You rocked the stage like no other! She is genuinely concerned about people and makes them feel very comfortable when discussing issues such as weight loss. Thank you Michelle, it was an amazing experience to share with so many ladies in a wonderful place. I loved working out with you so much. You made all my days since the very first day. I love your energy and how fun you are on stage! Thank you Michelle for...

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A FIT Expert

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Private Personal Training: Experience the ultimate guided and challenging workouts. Small Group: Circuit training series. Sport Specific: Learn coordination and drills to enhance your fitness. Sessions are designed to suit the specific needs of the clients, with the emphasis on postural alignment. The objectives are to incorporate:. Training can be for an hour or 30 minute blast sessions. RESORT CONFERENCE FITNESS CLASSES. This program is based on Wellness, something your team will look forward to.

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A FIT Expert

http://www.afitexpert.com/index.html

The healthy lifestyle has always been a way of life for me. Coming from parents who opened their first Health Club, a full service facility serving men and women, when I was 7 has had an impact on my life. Helping others feel great and empowered is the driving force behind what I do. My disciplines have been merged through the years. Taking the scientific information from text books, certifications and seminars and implementing those theories has helped create my training techniques.

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afitexpert.com

A FIT Expert

The healthy lifestyle has always been a way of life for me. Coming from parents who opened their first Health Club, a full service facility serving men and women, when I was 7 has had an impact on my life. Helping others feel great and empowered is the driving force behind what I do. My disciplines have been merged through the years. Taking the scientific information from text books, certifications and seminars and implementing those theories has helped create my training techniques.

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