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Doing What Works

No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Sunday, November 14, 2010. Hashin's a new Passion. Been quite a while since our last blog- that's what the summer does to us. Wish I could say i'm sorry but you only live once and there's no way I'm spending my summer days/nights on a computer. As much as i hate to admit it, it's over so here we go again. We can run AND drink at the same time! Here we are at the end of the race. Jen, Ang and Laraine. It's RUNNIN...

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Doing What Works | afitsolution.blogspot.com Reviews

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No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Sunday, November 14, 2010. Hashin's a new Passion. Been quite a while since our last blog- that's what the summer does to us. Wish I could say i'm sorry but you only live once and there's no way I'm spending my summer days/nights on a computer. As much as i hate to admit it, it's over so here we go again. We can run AND drink at the same time! Here we are at the end of the race. Jen, Ang and Laraine. It's RUNNIN...

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1 doing what works

2 i'll do it

3 brilliant

4 jen finishing strong

5 now malaysia

6 or hounds

7 on down

8 on on on

9 or hash bash

10 a down down

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Doing What Works | afitsolution.blogspot.com Reviews

https://afitsolution.blogspot.com

No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Sunday, November 14, 2010. Hashin's a new Passion. Been quite a while since our last blog- that's what the summer does to us. Wish I could say i'm sorry but you only live once and there's no way I'm spending my summer days/nights on a computer. As much as i hate to admit it, it's over so here we go again. We can run AND drink at the same time! Here we are at the end of the race. Jen, Ang and Laraine. It's RUNNIN...

INTERNAL PAGES

afitsolution.blogspot.com

1

Doing What Works: I Don't Jump

http://afitsolution.blogspot.com/2010/06/i-dont-jump.html

No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Tuesday, June 1, 2010. Forgive me for the rant, after all, I'm entitled to a little venting every now and then. Yes I love my job, my life, my successes, my mistakes, my failures, my everything. I love the journey through all these things and the changes required, maybe not always at the time but I'm thankful for every journey. Why then, do so many people find it okay to be stagnant? Than I like the process.

2

Doing What Works: November 2010

http://afitsolution.blogspot.com/2010_11_01_archive.html

No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Sunday, November 14, 2010. Hashin's a new Passion. Been quite a while since our last blog- that's what the summer does to us. Wish I could say i'm sorry but you only live once and there's no way I'm spending my summer days/nights on a computer. As much as i hate to admit it, it's over so here we go again. We can run AND drink at the same time! Here we are at the end of the race. Jen, Ang and Laraine. It's RUNNIN...

3

Doing What Works: May 2010

http://afitsolution.blogspot.com/2010_05_01_archive.html

No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Thursday, May 13, 2010. Is it Spring Fever? How awesome it is to be surrounded by people who will try anything, give their best, smile and laugh through their stumbles and somehow make ME feel good while doing it- it's just indescribable. Here they are-Just getting started. Monique, Leah, Suzy and Phil's butt-she's gonna love this one :). Paela man-handling the 30ft rope tied to a 54lb Kettlebell. Watch OUT!

4

Doing What Works

http://afitsolution.blogspot.com/2010/05/is-it-spring-fever-i-know-i-am.html

No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Thursday, May 13, 2010. Is it Spring Fever? How awesome it is to be surrounded by people who will try anything, give their best, smile and laugh through their stumbles and somehow make ME feel good while doing it- it's just indescribable. Here they are-Just getting started. Monique, Leah, Suzy and Phil's butt-she's gonna love this one :). Paela man-handling the 30ft rope tied to a 54lb Kettlebell. Watch OUT!

5

Doing What Works: Techniques Workshop

http://afitsolution.blogspot.com/2010/05/techniques-workshop.html

No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Wednesday, May 5, 2010. H 2 H Swinging Monique. So we held our second FREE Kettlebell Techniques workshop last week. A great turnout of current clients as well as some new people who are about as familiar with a kettlebell as I am with a lawn mower (not very, okay, not at all) and everyone did great. Phil demonstrating a perfect tug on the bell during H 2 H Swings. Still not bored, can't you? I digress, don't kn...

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Doing What Works

No nonsense, no excuses, results driven. Always interesting, Always empowering.Do What Works. Sunday, November 14, 2010. Hashin's a new Passion. Been quite a while since our last blog- that's what the summer does to us. Wish I could say i'm sorry but you only live once and there's no way I'm spending my summer days/nights on a computer. As much as i hate to admit it, it's over so here we go again. We can run AND drink at the same time! Here we are at the end of the race. Jen, Ang and Laraine. It's RUNNIN...

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