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Pushing Limits

Monday, August 15, 2011. Whole 30 Halfway Point - Day 15 (Recipes included). This challenge really hasn't been all that hard. Having such a great support group and such wonderful food choices this time of year, I haven't really been all that tempted to stray from the plan. I will admit that walking through Costco on a Sunday while hungry was VERY difficult! They had some kind of pie sample table RIGHT near the produce section and it smelled oh so good! My post WOD recovery does not seem to have suffered ...

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Pushing Limits | afreshperspective-brittany.blogspot.com Reviews

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Monday, August 15, 2011. Whole 30 Halfway Point - Day 15 (Recipes included). This challenge really hasn't been all that hard. Having such a great support group and such wonderful food choices this time of year, I haven't really been all that tempted to stray from the plan. I will admit that walking through Costco on a Sunday while hungry was VERY difficult! They had some kind of pie sample table RIGHT near the produce section and it smelled oh so good! My post WOD recovery does not seem to have suffered ...

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5 protein

6 veggies

7 flavor

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Pushing Limits | afreshperspective-brittany.blogspot.com Reviews

https://afreshperspective-brittany.blogspot.com

Monday, August 15, 2011. Whole 30 Halfway Point - Day 15 (Recipes included). This challenge really hasn't been all that hard. Having such a great support group and such wonderful food choices this time of year, I haven't really been all that tempted to stray from the plan. I will admit that walking through Costco on a Sunday while hungry was VERY difficult! They had some kind of pie sample table RIGHT near the produce section and it smelled oh so good! My post WOD recovery does not seem to have suffered ...

INTERNAL PAGES

afreshperspective-brittany.blogspot.com

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Pushing Limits: Whole 30 Halfway Point - Day 15 (Recipes included)

http://afreshperspective-brittany.blogspot.com/2011/08/whole-30-halfway-point-day-15-recipes.html

Monday, August 15, 2011. Whole 30 Halfway Point - Day 15 (Recipes included). This challenge really hasn't been all that hard. Having such a great support group and such wonderful food choices this time of year, I haven't really been all that tempted to stray from the plan. I will admit that walking through Costco on a Sunday while hungry was VERY difficult! They had some kind of pie sample table RIGHT near the produce section and it smelled oh so good! My post WOD recovery does not seem to have suffered ...

2

Pushing Limits: Whole 30 - Day 8

http://afreshperspective-brittany.blogspot.com/2011/08/whole-30-day-8.html

Monday, August 8, 2011. Whole 30 - Day 8. So I had more to say but didn't want everyone to miss my great lunch! Haha, but seriously, I took some 'before pictures' and posted them and never followed up with 'after' pictures. I just went back and looked at them and although I weighed less than I likely do now, I didn't have a lot of muscle tone. Now though? Just kidding, however, it was really refreshing to look back at what my goals were, what I looked like and enjoy how far I've come. Health-Bent (Paleo ...

3

Pushing Limits: March 2011

http://afreshperspective-brittany.blogspot.com/2011_03_01_archive.html

Thursday, March 31, 2011. And the winner is. Congratulations, you get one free, slightly used copy of the Primal Blueprint! I'll bring it by when I return your heaters! Change is in the air. I'm moving to a different Crossfit gym. Some of you out there are like, really, that's it? I thank everyone at CFA for becoming part of my family and pushing me to where I am right now. I hope everyone can understand my reason for leaving and support me in my journey to see what I am capable of. Or Facebook message me.

4

Pushing Limits: Whole 30 Day 8 - Best Lunch Ever (Recipe)

http://afreshperspective-brittany.blogspot.com/2011/08/whole-30-day-8-best-lunch-ever-recipe.html

Monday, August 8, 2011. Whole 30 Day 8 - Best Lunch Ever (Recipe). If you follow my blog then you already know this by now, but I am a creature of habit. I forced myself to branch out this weekend as my husband cannot eat the same thing all time, unlike me! Thaw 1 bag frozen shrimp. Thaw 1 bag scallops (from Trader Joes). 1 canned pineapple chunks (in 100% juice). 1 bag of spinach. 1 large yellow bell pepper. 1 bunch of green onions. Once everything is done, combine and eat! Health and Fitness Favs.

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Pushing Limits: February 2011

http://afreshperspective-brittany.blogspot.com/2011_02_01_archive.html

Monday, February 28, 2011. I did the math and it turns out that my 60 day challenge.is almost over. Yikes! Jan 2nd was day 1, there are 31 days in January, however I stared on the 2nd, so 30 days. There are 28 days in February, today being the 28th. 30 28 = 58. 2 more days left. Also, I have to travel to Minnesota during the week of March 14th. Yupp, brrr. I really hope this isn't a trend, as I don't like traveling for work, I like home. Anyways, I hope everyone has a happy and healthy Monday! She foster...

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recipefordisaster13.blogspot.com

Recipe for Disaster: Chicken and Sweet Potato Stew

http://recipefordisaster13.blogspot.com/2012/10/chicken-and-sweet-potato-stew.html

Yes, I have gone BLOGGING crazy! I have been trying to do this for the past ten years. We'll see how far I get. Feel free to leave me your favorite recipe and a comment on the ones I post! Monday, October 8, 2012. Chicken and Sweet Potato Stew. 2 lbs Chicken Breasts, diced. 2 Medium sized sweet potatoes, peeled, cut in half (long way) and sliced (approx 3 cups). 1 Medium red onion, cut into quarters. 1 14 oz can of chicken broth ( or about 2 cups if using bullion cubes). 1 tsp ground cumin.

recipefordisaster13.blogspot.com

Recipe for Disaster: Crockpot Curried Goat

http://recipefordisaster13.blogspot.com/2011/05/crockpot-curried-goat.html

Yes, I have gone BLOGGING crazy! I have been trying to do this for the past ten years. We'll see how far I get. Feel free to leave me your favorite recipe and a comment on the ones I post! Wednesday, May 4, 2011. Juice of one lemon or lime. 4 1/2 lbs goat shoulder meat (Does not have to be a quality cut -it is up to you). 2 tsp all spice (or 3/4 tsp each of nutmeg, ground cloves, and ground cinnamon). 3 Tbsp Curry powder. 2 leeks, chopped w/o the tops (greens). 2 medium yellow onions chopped. I decided t...

recipefordisaster13.blogspot.com

Recipe for Disaster

http://recipefordisaster13.blogspot.com/2012/05/african-sweet-potato-and-almond-soup_03.html

Yes, I have gone BLOGGING crazy! I have been trying to do this for the past ten years. We'll see how far I get. Feel free to leave me your favorite recipe and a comment on the ones I post! Thursday, May 3, 2012. African Sweet Potato and Almond Soup:. 1 Tablespoon oilve oil. 1 Large onion chopped. 2 Cloves garlic minced (I bumped this up to 5 cloves, but I like garlic! 2 Teaspoons minced fresh ginger root (peel first). 1 1/2 Teaspoons ground cumin. 1 1/2 Teaspoons ground coriander. 1 Pinch ground cloves.

recipefordisaster13.blogspot.com

Recipe for Disaster: Crockpot Tom Kha Kai (using leftovers!) ~ Non - traditional

http://recipefordisaster13.blogspot.com/2012/12/crockpot-tom-kha-kai-using-leftovers.html

Yes, I have gone BLOGGING crazy! I have been trying to do this for the past ten years. We'll see how far I get. Feel free to leave me your favorite recipe and a comment on the ones I post! Sunday, December 2, 2012. Crockpot Tom Kha Kai (using leftovers! So, I was in the mood for Tom Kha Kai soup today but I needed to use up some leftovers in the kitchen. So, this is what transpired:. 1 lg onion, diced. 1 1/2 tbsp coconut oil. 2 tbsp fresh minced ginger. 1-1 1/2 tsp lemon juice. 1/2 C diced carrots. View ...

recipefordisaster13.blogspot.com

Recipe for Disaster: Aloo Ki Tikki

http://recipefordisaster13.blogspot.com/2011/04/aloo-ki-tikki.html

Yes, I have gone BLOGGING crazy! I have been trying to do this for the past ten years. We'll see how far I get. Feel free to leave me your favorite recipe and a comment on the ones I post! Monday, April 4, 2011. 1 lb 2 oz. Potatoes cut into pieces. 1 C fresh or frozen peas. 2 Green chilies, finely chopped and seeded. 189; Red onion, finely chopped. 190; inch piece of ginger, grated. 1 tsp ground turmeric. 1 tsp ground coriander. 189; tsp. garam masala. 2 T besan (chickpea flour). 1 T fresh lemon juice.

recipefordisaster13.blogspot.com

Recipe for Disaster: Brownies

http://recipefordisaster13.blogspot.com/2011/03/brownies.html

Yes, I have gone BLOGGING crazy! I have been trying to do this for the past ten years. We'll see how far I get. Feel free to leave me your favorite recipe and a comment on the ones I post! Tuesday, March 8, 2011. 1 ½ C cake flour. 190; tsp baking powder. 188; tsp salt. 4 oz unsweetened chocolate, coarsely chopped. 190; c (1 ½ sticks) unsalted butter or margarine, softened. 1 ½ c granulated sugar. 3 eggs (I prefer organic, free range). 2 tsp vanilla extract. Preheat oven to 350 degrees.

recipefordisaster13.blogspot.com

Recipe for Disaster: Left Over Grilled Pork with Veggies

http://recipefordisaster13.blogspot.com/2011/05/left-over-grilled-pork-with-veggies.html

Yes, I have gone BLOGGING crazy! I have been trying to do this for the past ten years. We'll see how far I get. Feel free to leave me your favorite recipe and a comment on the ones I post! Friday, May 6, 2011. Left Over Grilled Pork with Veggies. 2 medium sized pork chops (2 inches think) grilled and cubed. 1/2 C baby carrots, sliced. 189; C sweet peas, ends trimmed off, cut into thirds. 2-3 Whole cloves garlic, finely chopped. 1 Leek, chopped (minus the tops). 189; C red onion, chopped. 2 Tbs olive oil.

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Pushing Limits

Monday, August 15, 2011. Whole 30 Halfway Point - Day 15 (Recipes included). This challenge really hasn't been all that hard. Having such a great support group and such wonderful food choices this time of year, I haven't really been all that tempted to stray from the plan. I will admit that walking through Costco on a Sunday while hungry was VERY difficult! They had some kind of pie sample table RIGHT near the produce section and it smelled oh so good! My post WOD recovery does not seem to have suffered ...

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