drheatherrupe.com
Happy 4th of July | Dr. Heather Rupe
https://drheatherrupe.com/2014/07/08/happy-4th-of-july
Wife, Mother, Author, OB/GYN. Happy 4th of July. The first hour I merely took my time and absorbed the scenery: bubbling brooks, the sunrise and multiple flags along tree lined streets. As an extrovert, I love running with people, but sometimes you just need to be alone with the pavement. As I ran, my mind wandered as much as my feet. I got the feeling that my legs had been going through lactic acid withdrawal. Yes, it’s definitely time to start training again. Labor Day : Franklin Classic 10 K. I can ha...
drheatherrupe.com
Franklin Classic 10K | Dr. Heather Rupe
https://drheatherrupe.com/2014/09/14/franklin-classic-10k
Wife, Mother, Author, OB/GYN. I love my quaint little suburban town. It’s made up of equal parts good country folk and wannabe Nashville hipsters with just a dash of California transplants to make things interesting. At about 70,000 people, it is just big enough to have what we need, but not so large as to feel like a metropolis. Historic homes, Civil War battlefields and gorgeous horse farms make it a joy to run through. A local organization providing free health care to children and adults at need.
drheatherrupe.com
HPV | Dr. Heather Rupe
https://drheatherrupe.com/tag/hpv
Wife, Mother, Author, OB/GYN. This Week on the Internet: Evidently I Don’t Want Friends. Recently, I was most pleasantly surprised to be approached by WebMD to be a contributor for their new women’s health blog. Here’s a link to my recent post of VBAC. Also, because I don’t necessarily want friends {or because I actually care about women and am tired of all the anti- vaccine hooligans} I wrote this post on the HPV vaccine for Grace for Moms. How inconsiderate of them. October 5, 2014. On Dear Nashville C...
drheatherrupe.com
My First Marathon: A Long Post that Contains Bad Words and Unflattering Pictures of Me | Dr. Heather Rupe
https://drheatherrupe.com/2014/05/04/running-the-nashville-country-music-marathon
Wife, Mother, Author, OB/GYN. My First Marathon: A Long Post that Contains Bad Words and Unflattering Pictures of Me. 8220;She’s going the distance. She’s going for speed. She’s all alone in her time of need….”. Cake “The Distance”. 8220;Not now. Not so close to the end.” I thought. “Lord please let me finish my first marathon.” I prayed over and over. The tears of pain and frustration poured down my cheek as I hobbled along. Ever since that debacle that was the Hot Chocolate Expo. The big worry was Chri...
drheatherrupe.com
10K Race | Dr. Heather Rupe
https://drheatherrupe.com/tag/10k-race
Wife, Mother, Author, OB/GYN. Tag Archives: 10K Race. I love my quaint little suburban town. It’s made up of equal parts good country folk and wannabe Nashville hipsters with just a dash of California transplants to make things interesting. At about 70,000 people, it is just big enough to have what we need, but not so large as to feel like a metropolis. Historic homes, Civil War battlefields and gorgeous horse farms make it a joy to run through. A beautiful sunrise at the over the square. Most races I ge...
drheatherrupe.com
Running | Dr. Heather Rupe
https://drheatherrupe.com/category/running
Wife, Mother, Author, OB/GYN. Dear Nashville Country Music Half Marathon. Dear Nashville Country Music Marathon (CMM),. We need to talk. First off, Yes, I’m aware that you have pretentiously changed your name this year and you are now preferring to be called the ” St. Jude Rock ‘n Roll Nashville Marathon and half Marathon.” But Nashville, is. The home of country music. And you and I, we have a. I’m simply going to come right out and say it: I’m breaking up with you. 5 years together…. I know, CMM, that y...
drheatherrupe.com
drrupe | Dr. Heather Rupe
https://drheatherrupe.com/author/drrupe
Wife, Mother, Author, OB/GYN. Lessons Learned from My Dad. I lost my dad last year. He was the rock in my life that I took for granted; not realizing the true weight of his presence until he was gone. He was gone. No warning. No chance to say goodbye. The year that he died, I felt like I was stumbling through a numbing fog that would be randomly interrupted with intense raw painful sorrow. My grief was like a wound, ripped open repeatedly by the most random memories. Me and my dad. 1 Birthdays are special.
drheatherrupe.com
marathon training | Dr. Heather Rupe
https://drheatherrupe.com/tag/marathon-training
Wife, Mother, Author, OB/GYN. Tag Archives: marathon training. Dear Nashville Country Music Half Marathon. Dear Nashville Country Music Marathon (CMM),. We need to talk. First off, Yes, I’m aware that you have pretentiously changed your name this year and you are now preferring to be called the ” St. Jude Rock ‘n Roll Nashville Marathon and half Marathon.” But Nashville, is. The home of country music. And you and I, we have a. 5 years together…. The storm delay was finally lifted. I know, CMM, that you t...
drheatherrupe.com
country music marathon | Dr. Heather Rupe
https://drheatherrupe.com/tag/country-music-marathon
Wife, Mother, Author, OB/GYN. Tag Archives: country music marathon. Dear Nashville Country Music Half Marathon. Dear Nashville Country Music Marathon (CMM),. We need to talk. First off, Yes, I’m aware that you have pretentiously changed your name this year and you are now preferring to be called the ” St. Jude Rock ‘n Roll Nashville Marathon and half Marathon.” But Nashville, is. The home of country music. And you and I, we have a. 5 years together…. The storm delay was finally lifted. I know, CMM, that ...
drheatherrupe.com
Ragnar | Dr. Heather Rupe
https://drheatherrupe.com/tag/ragnar
Wife, Mother, Author, OB/GYN. This Week on the Internet: Evidently I Don’t Want Friends. Recently, I was most pleasantly surprised to be approached by WebMD to be a contributor for their new women’s health blog. Here’s a link to my recent post of VBAC. Also, because I don’t necessarily want friends {or because I actually care about women and am tired of all the anti- vaccine hooligans} I wrote this post on the HPV vaccine for Grace for Moms. How inconsiderate of them. October 5, 2014. Happy 4th of July.
