agentminivann.blogspot.com

Minivann's Debriefing

My thoughts on Volleyball, Writing, and Life. Saturday, February 07, 2015. Can We Please Stop Saying Toning. A major pet peeve when it comes to fitness is the term "toning". It is possibly the biggest garbage term in fitness. Anyone who has studied in a health related field past high school should know this. Muscle tone. Has a very specific meaning. Your body doesn't act like a rubber chicken because of muscle tone. As it says on the wikipedia page for " Toning Exercises. Wednesday, January 14, 2015.

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My thoughts on Volleyball, Writing, and Life. Saturday, February 07, 2015. Can We Please Stop Saying Toning. A major pet peeve when it comes to fitness is the term toning. It is possibly the biggest garbage term in fitness. Anyone who has studied in a health related field past high school should know this. Muscle tone. Has a very specific meaning. Your body doesn't act like a rubber chicken because of muscle tone. As it says on the wikipedia page for Toning Exercises. Wednesday, January 14, 2015.

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1 minivann's debriefing

2 pages

3 about me

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7 volleyball heat maps

8 older posts

9 blog archive

10 february 1

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Minivann's Debriefing | agentminivann.blogspot.com Reviews

https://agentminivann.blogspot.com

My thoughts on Volleyball, Writing, and Life. Saturday, February 07, 2015. Can We Please Stop Saying Toning. A major pet peeve when it comes to fitness is the term "toning". It is possibly the biggest garbage term in fitness. Anyone who has studied in a health related field past high school should know this. Muscle tone. Has a very specific meaning. Your body doesn't act like a rubber chicken because of muscle tone. As it says on the wikipedia page for " Toning Exercises. Wednesday, January 14, 2015.

INTERNAL PAGES

agentminivann.blogspot.com

1

Minivann's Debriefing: Back Row Defense and Collecting Data

http://agentminivann.blogspot.com/2015/01/back-row-defense-and-collecting-data.html

My thoughts on Volleyball, Writing, and Life. Tuesday, January 06, 2015. Back Row Defense and Collecting Data. Last month I came across this blog post. About a back row defense idea championed by Gold Medal Squared. I enjoyed the blog post because of the use of the heat maps software I recently talked about. Seeing the data in those pretty heat maps is validation. Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

2

Minivann's Debriefing: Volleyball Heat Maps

http://agentminivann.blogspot.com/2014/11/volleyball-heat-maps.html

My thoughts on Volleyball, Writing, and Life. Wednesday, November 19, 2014. The other day a volleyball coach I follow on Facebook posted this link. It's an article, but it is also sales copy for an iPad app for volleyball heat maps. I am not associated with the company HeatMapApps. In any way, and this article is the first I have ever heard of this. A heat map. Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

3

Minivann's Debriefing: Fork in the Road

http://agentminivann.blogspot.com/2015/01/fork-in-road.html

My thoughts on Volleyball, Writing, and Life. Wednesday, January 14, 2015. Fork in the Road. Moving forward, this space will be my sparsely updated blog about writing and anything else I feel like writing, and my volleyball stuff will go to Open Source Volleyball. I'm going to spend some time updating and adapting my past volleyball posts and posting them there. I may or may not cut them here. Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

4

Minivann's Debriefing: About Me

http://agentminivann.blogspot.com/p/about-me.html

My thoughts on Volleyball, Writing, and Life. I like geeky things. I am studying programming, and I enjoy games of many kinds. I don't write about these as often, but it does happen. Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

5

Minivann's Debriefing: Getting More Out of Volleyball Stats - Derived Stats and Thinking Out of the Box

http://agentminivann.blogspot.com/2014/12/getting-more-out-of-volleyball-stats.html

My thoughts on Volleyball, Writing, and Life. Sunday, December 21, 2014. Getting More Out of Volleyball Stats - Derived Stats and Thinking Out of the Box. I like stats. I really like stats. Good stats give you fairly objective information about how your team is doing, how your opponents are doing, and inform your coaching decisions both in game and in practice. The problem is getting good stats. Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

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opensourcevolleyball.blogspot.com

Open Source Volleyball: January 2015

http://opensourcevolleyball.blogspot.com/2015_01_01_archive.html

Applying the open source philosophy to volleyball. Discussion and commentary on the evolution of volleyball. Information for players and coaches. Saturday, January 31, 2015. Always Question and Evaluate. A recent blog post. Would study some element of basketball during the off season. His success as a coach is well known. Take the time and collect data to validate what you are doing, or find some other way to get the results you desire. Thursday, January 29, 2015. Volleyball Highlight Video Commentary.

blainn.com

Divorce « Blain Nelson's Blog (not!)

http://blainn.com/category/life/divorce

Blain Nelson's Blog (not! Damn sure proof blogging hasn't been cool for a long time. Archive for the ‘Divorce’ Category. My Separation Part 2 What I learned (and how). Thursday, September 11th, 2014. My Separation Part 1 — Overview. Thursday, September 11th, 2014. The tldr; version:. Divorce and Remarriage an Abomination for Mormons? Answering a Christian Friend. Friday, July 26th, 2013. Monday, December 28th, 2009. Well, Merry Christmas! Time for the State of the Blain again. Tuesday, November 24th, 2009.

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Family « Blain Nelson's Blog (not!)

http://blainn.com/category/life/family

Blain Nelson's Blog (not! Damn sure proof blogging hasn't been cool for a long time. Archive for the ‘Family’ Category. Mom’s Pancake Recipe. Tuesday, April 14th, 2015. 1 3/4 cups buttermilk. 1 tsp baking powder. 1/2 tsp baking soda. Mix flour and 1 cup buttermilk. Add and mix oil, then eggs. In separate container, mix baking powder, baking soda, salt, and water. Add to batter mixture and add remaining buttermilk as needed for desired consistency. Tuesday, July 13th, 2010. Monday, December 28th, 2009.

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Dating « Blain Nelson's Blog (not!)

http://blainn.com/category/life/dating

Blain Nelson's Blog (not! Damn sure proof blogging hasn't been cool for a long time. Archive for the ‘Dating’ Category. I’m not in love. Monday, September 22nd, 2014. Physical Affection / Physicality. Another kind of physicality I can offer is rubbing/massaging necks, backs, shoulders and feet. I’ve been doing those things since I was quite young, and am reasonably good at them. Feel free to request one if you have the need. Thursday, September 4th, 2014. A quick introduction to me. Middle East War (1).

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Forums « Blain Nelson's Blog (not!)

http://blainn.com/category/forums

Blain Nelson's Blog (not! Damn sure proof blogging hasn't been cool for a long time. Archive for the ‘Forums’ Category. Laquo; Older Entries. Friday, December 4th, 2015. For those who disagree with the idea that racism is only an institutional phenomenon, welcome to my side of the disagreement. Posted in Current Events. For FB Friends of friends:. Tuesday, June 2nd, 2015. My version of yesterday’s bannination. Friday, April 24th, 2015. Constructively Responding to Child Molesters. Solutions — It is...

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Life « Blain Nelson's Blog (not!)

http://blainn.com/category/life

Blain Nelson's Blog (not! Damn sure proof blogging hasn't been cool for a long time. Archive for the ‘Life’ Category. Laquo; Older Entries. If you chance to meet a frown, respect it. Tuesday, September 1st, 2015. If you chance to meet a frown,. Do not let it stay. Quickly turn it upside down. And smile that frown away. No one likes a frowning face. Change it for a smile. Make the world a better place. By smiling all the while. Feelings, wo wo wo…. Wednesday, June 24th, 2015. I tend to discount the value ...

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Admin « Blain Nelson's Blog (not!)

http://blainn.com/category/forums/admin

Blain Nelson's Blog (not! Damn sure proof blogging hasn't been cool for a long time. Archive for the ‘Admin’ Category. For FB Friends of friends:. Tuesday, June 2nd, 2015. If you see something I’ve posted that you like, and you think you want to see more from me by friending me, here’s a suggestion, based on experiences with people who have followed that path:. My version of yesterday’s bannination. Friday, April 24th, 2015. Responding to WP comment spam. Wednesday, November 18th, 2009. Feelings, wo wo wo.

blainn.com

Church « Blain Nelson's Blog (not!)

http://blainn.com/category/life/church

Blain Nelson's Blog (not! Damn sure proof blogging hasn't been cool for a long time. Archive for the ‘Church’ Category. Laquo; Older Entries. Why this sustainer isn’t opposed to “any opposed.”. Tuesday, April 7th, 2015. Sorry to Bother You. Monday, December 1st, 2014. As someone who has posted things to FB that have raised the concerns of our wonderful bishop, I thought a little explanation/clarification for others who may have found these things concerning might be in order. I won’t be Tenchi. That disc...

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Uncategorized « Blain Nelson's Blog (not!)

http://blainn.com/category/uncategorized

Blain Nelson's Blog (not! Damn sure proof blogging hasn't been cool for a long time. Archive for the ‘Uncategorized’ Category. Laquo; Older Entries. GHL: To staff: These aren’t normal kids. Monday, June 8th, 2015. A problem I’ve run into a number of times with people, including managers and directors, is not understanding that we’re not dealing with normal kids, and that normal kid things might not be a good idea with these kids. Examples:. Tired of CINOs and their anti-Muslim paranoia. I’ve seen a...

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agentminivann.blogspot.com

Minivann's Debriefing

My thoughts on Volleyball, Writing, and Life. Saturday, February 07, 2015. Can We Please Stop Saying Toning. A major pet peeve when it comes to fitness is the term "toning". It is possibly the biggest garbage term in fitness. Anyone who has studied in a health related field past high school should know this. Muscle tone. Has a very specific meaning. Your body doesn't act like a rubber chicken because of muscle tone. As it says on the wikipedia page for " Toning Exercises. Wednesday, January 14, 2015.

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