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Dreams are Made Possible if You Try!!!

Dreams are Made Possible if You Try! Friday, December 21, 2007. Kuantan City Relay Photo. When we reached there at 6.45am. Today mission is top in men category. Its quit hard. Because after Singapore Marathon, break for a long time to resting and recovery. Fact, perfomance drop alot and cannot performce well in training(short distance and sprinting). So u can see all the worry face. Actually not shown at the face lar, is in heart. About 7.15am, saiful go to the starting point. Our 3rd runner, TH. My body...

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Dreams are Made Possible if You Try!!! | ahch3ng.blogspot.com Reviews

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Dreams are Made Possible if You Try! Friday, December 21, 2007. Kuantan City Relay Photo. When we reached there at 6.45am. Today mission is top in men category. Its quit hard. Because after Singapore Marathon, break for a long time to resting and recovery. Fact, perfomance drop alot and cannot performce well in training(short distance and sprinting). So u can see all the worry face. Actually not shown at the face lar, is in heart. About 7.15am, saiful go to the starting point. Our 3rd runner, TH. My body...

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Dreams are Made Possible if You Try!!! | ahch3ng.blogspot.com Reviews

https://ahch3ng.blogspot.com

Dreams are Made Possible if You Try! Friday, December 21, 2007. Kuantan City Relay Photo. When we reached there at 6.45am. Today mission is top in men category. Its quit hard. Because after Singapore Marathon, break for a long time to resting and recovery. Fact, perfomance drop alot and cannot performce well in training(short distance and sprinting). So u can see all the worry face. Actually not shown at the face lar, is in heart. About 7.15am, saiful go to the starting point. Our 3rd runner, TH. My body...

INTERNAL PAGES

ahch3ng.blogspot.com

1

Dreams are Made Possible if You Try!!!: Kuantan City Relay Photo

http://www.ahch3ng.blogspot.com/2007/12/kuantan-city-relay-photo.html

Dreams are Made Possible if You Try! Friday, December 21, 2007. Kuantan City Relay Photo. When we reached there at 6.45am. Today mission is top in men category. Its quit hard. Because after Singapore Marathon, break for a long time to resting and recovery. Fact, perfomance drop alot and cannot performce well in training(short distance and sprinting). So u can see all the worry face. Actually not shown at the face lar, is in heart. About 7.15am, saiful go to the starting point. Our 3rd runner, TH. My body...

2

Dreams are Made Possible if You Try!!!: THE WEDDING TEST

http://www.ahch3ng.blogspot.com/2007/11/wedding-test.html

Dreams are Made Possible if You Try! Friday, November 23, 2007. I was stunned and frozen in shock as I watched her go up the stairs. I stood there for a moment, then turned and made a beeline straight to the front door. I opened the door and headed straight towards my car. Lo and behold, my entire future family was standing outside all clapping! And the moral of this story is:. Always keep your condoms in your car". Subscribe to: Post Comments (Atom). Normal face, normal pace, normal speed, normal me.

3

Dreams are Made Possible if You Try!!!: Results for Singapore Marathon 2007

http://www.ahch3ng.blogspot.com/2007/12/results-for-singapore-marathon-2007.html

Dreams are Made Possible if You Try! Tuesday, December 4, 2007. Results for Singapore Marathon 2007. 1) Tan Kean Peng. Average Pace/Km : 5min43sec. In division (M35 -39) : 109/1120. In gender : 590/8398. In entire field : 670/9704. 2) Lee Tiong Hoo. Average Pace/Km : 5min45sec. In division (M20-24) : 46/1844. In gender : 612/8398. In entire field : 698/9704. 3) Chua Sang Cheng. Average Pace/Km : 6min:4sec. In division (M20-24) : 72/1844. In gender : 915/8398. In entire field : 1031/9704.

4

Dreams are Made Possible if You Try!!!: Terry Fox

http://www.ahch3ng.blogspot.com/2007/10/terry-fox.html

Dreams are Made Possible if You Try! Wednesday, October 31, 2007. I don’t feel that this is unfair. That’s the thing about cancer.I’m not the only one, it happens all the time to people. I’m not special. This just intensifies what I did. It gives it more meaning. It’ll inspire more people. I just wish people would realise that anything’s possible if you try; dreams are made possible if you try.”. 8211; Terry Fox (1958-1981). Subscribe to: Post Comments (Atom). View my complete profile.

5

Dreams are Made Possible if You Try!!!: November 2007

http://www.ahch3ng.blogspot.com/2007_11_01_archive.html

Dreams are Made Possible if You Try! Friday, November 23, 2007. I was stunned and frozen in shock as I watched her go up the stairs. I stood there for a moment, then turned and made a beeline straight to the front door. I opened the door and headed straight towards my car. Lo and behold, my entire future family was standing outside all clapping! And the moral of this story is:. Always keep your condoms in your car". KRI 12KM at Ipoh. Date : 18 Nov 2007. Venue : Polo Ground. Age Category (20 -29).

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thlee87.blogspot.com

thlee: NACSCOM Charity Jogathon

http://thlee87.blogspot.com/2007/08/nacscom-charity-jogathon.html

Wednesday, August 22, 2007. Date : 19th August 2007. Venue : Padang Timur, PJ. Men Category E (18-49 years old). 1) Tan Kean Peng : 19:39 (7th). 2) Lee Tiong Hoo : 19:52 (8th). Labels: NACSCOM Charity Jogathon. Subscribe to: Post Comments (Atom). Nothing special. jz an ordinary guy. simple simple simpl3! Erm judge for yourself. View my complete profile. Team Member's Blog Link. KRI 12KM Road Race. KRI 12KM Road Race. Date : 18th November 2007. Time : 7.30am. Venue : Taman Rekreasi Sultan Abdul Aziz, Ipoh.

thlee87.blogspot.com

thlee: June 2007

http://thlee87.blogspot.com/2007_06_01_archive.html

Tuesday, June 26, 2007. Raymond,Abang Tan,Me,Raymond's father in law,Ah Cheng,Chuan Wen. Date : 24th June 2007. Tan Kean Peng : 4:25:55 (56:04/1:57/3:03/4:25:55). ME : 4:50:44 (56:04/2:00/3:18/4:50:44). Chua Sang Cheng : 5:36:58. Raymond Lim : 6:00:34 (Knee Injured). Ng Chuan Wen : DNS. Feel a bit disappointed.coz can't hit the target (below 4h30m). Nvm la, try in next marathon. Monday, June 18, 2007. Metropolitan Long Distance Training 1 - Photo. Ah Cheng - slow slow nia. Uncle Ong - salute! 21:25 / 21:...

thlee87.blogspot.com

thlee: July 2007

http://thlee87.blogspot.com/2007_07_01_archive.html

Saturday, July 7, 2007. Grid Type A (RRP RM399.00). The Grid Type A is a go-fast, lightweight racing shoe inspired by the rapidly growing sport of Triathlon. As the mercury soars, the Type A's entirely mesh upper and midsole drainage system and a fast-tie lacing, keep your feet cool, dry, and on the move. . The Type A has a lightweight mesh upper, a drainage system through it's midsole, system. Category: Performance Last: Performance. Airmesh Upper for lightweight breathability. Midfoot Bridge for support.

thlee87.blogspot.com

thlee: SJ 10K

http://thlee87.blogspot.com/2007/08/sj-10k.html

Monday, August 27, 2007. Date : 26th August 2007. 1) Tan Kean Peng : 45:00 (49th). 2) Lee Tiong Hoo : 46:00 (71st). 3) Chua Sang Cheng : 52:54. 4) Ng Chuan Wen : 53:45. 5) Raymond Lim : 57:48. Subscribe to: Post Comments (Atom). Nothing special. jz an ordinary guy. simple simple simpl3! Erm judge for yourself. View my complete profile. Team Member's Blog Link. KRI 12KM Road Race. KRI 12KM Road Race. Date : 18th November 2007. Time : 7.30am. Venue : Taman Rekreasi Sultan Abdul Aziz, Ipoh. Time : 5.30am.

thlee87.blogspot.com

thlee: November 2007

http://thlee87.blogspot.com/2007_11_01_archive.html

Tuesday, November 6, 2007. Time : 7.30am. Venue : Palace of Justice, Putrajaya. Distance : 14.3Km (2.6k,2.9k,3.4k,3.3k,2.1km). Team Name : Without Limit. Timing : 58m 42s. Subscribe to: Posts (Atom). Nothing special. jz an ordinary guy. simple simple simpl3! Erm judge for yourself. View my complete profile. Team Member's Blog Link. KRI 12KM Road Race. KRI 12KM Road Race. Date : 18th November 2007. Time : 7.30am. Venue : Taman Rekreasi Sultan Abdul Aziz, Ipoh. Standard Chartered Singapore Marathon.

raymond-lim.blogspot.com

The Spirit: KRI 12KM RUN

http://raymond-lim.blogspot.com/2007/11/kri-12km-run.html

The running spirit can only be found from the inner side of your true heart. Never give up yourself when facing obstacles. The harder you fight it, the stronger you are! Thursday, November 22, 2007. With courtesy from Tey. Date: 18 Nov 2007. Venue: Polo Ground, Ipoh. 1) Chua Sang Cheng 54:27 (17th). 2)Lee Tiong Hoo 57:29 (23rd). 3) Raymond Lim 1:13:46 (45th). Tan Kean Peng 53:26 (20th). Subscribe to: Post Comments (Atom). Kuala Lumpur, Malaysia. View my complete profile.

raymond-lim.blogspot.com

The Spirit

http://raymond-lim.blogspot.com/2007/12/how-to-live-healthily-3am-5am-best-time.html

The running spirit can only be found from the inner side of your true heart. Never give up yourself when facing obstacles. The harder you fight it, the stronger you are! Monday, December 31, 2007. How to live healthily? 服药效果最好 (Best time for medicine consumption). 吃水果排便顺 (Eat more fruit to prevent constipation). 一定要吃早餐 (Best time to take breakfast). 禁食辛辣刺激 (Avoid taking spicy food). 适度午睡小休 (Good to take a nap). 肠胃要休息 (Intestine need rest). 多喝水利排泄 (Drink more water for toilet). 工作完毕多休息 (Rest after work).

thlee87.blogspot.com

thlee: May 2007

http://thlee87.blogspot.com/2007_05_01_archive.html

Monday, May 28, 2007. Penang Bridge Marathon 2007. Venue : SK Sungai Gelugor. This is my third marathon so far (1st, Singapora 5:44:35 and 2nd, KLIM 5:01:12), hope this time can finish it below 4:30:00. One very important thing for me in this run is not slow then abang tan 3 minute again! Also hope that my friend can reach their target la (sub 5). Wednesday, May 23, 2007. Wednesday, May 9, 2007. Running Records - 2007. May 13 - World Asthma Jogathon - 23:45. April 15 - Orange Run - 54:52. Venue : Esplana...

raymond-lim.blogspot.com

The Spirit: December 2007

http://raymond-lim.blogspot.com/2007_12_01_archive.html

The running spirit can only be found from the inner side of your true heart. Never give up yourself when facing obstacles. The harder you fight it, the stronger you are! Monday, December 31, 2007. How to live healthily? 服药效果最好 (Best time for medicine consumption). 吃水果排便顺 (Eat more fruit to prevent constipation). 一定要吃早餐 (Best time to take breakfast). 禁食辛辣刺激 (Avoid taking spicy food). 适度午睡小休 (Good to take a nap). 肠胃要休息 (Intestine need rest). 多喝水利排泄 (Drink more water for toilet). 工作完毕多休息 (Rest after work).

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Dreams are Made Possible if You Try!!!

Dreams are Made Possible if You Try! Friday, December 21, 2007. Kuantan City Relay Photo. When we reached there at 6.45am. Today mission is top in men category. Its quit hard. Because after Singapore Marathon, break for a long time to resting and recovery. Fact, perfomance drop alot and cannot performce well in training(short distance and sprinting). So u can see all the worry face. Actually not shown at the face lar, is in heart. About 7.15am, saiful go to the starting point. Our 3rd runner, TH. My body...

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