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A Health Matter

Welcome to A Health Matter. Mixing my homemade jam with coconut goodness. These squares have a nice crunchy biscuit base with a sweet jam filling and a crumbly coconut granola topping. Ingredients makes 12 Base 100g of buckwheat flour 5 tablespoons of maple syrup 75g of ground almonds 3 tablespoons of coconut oil Middle layer Berry jam Top layer 150g […]. Travelling Foodie: Amsterdam, Holland. Definitely one of my most favourite parts of Christmas! Honey Glazed Sprouts, Pecans and Grapes. What is Christm...

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Welcome to A Health Matter. Mixing my homemade jam with coconut goodness. These squares have a nice crunchy biscuit base with a sweet jam filling and a crumbly coconut granola topping. Ingredients makes 12 Base 100g of buckwheat flour 5 tablespoons of maple syrup 75g of ground almonds 3 tablespoons of coconut oil Middle layer Berry jam Top layer 150g […]. Travelling Foodie: Amsterdam, Holland. Definitely one of my most favourite parts of Christmas! Honey Glazed Sprouts, Pecans and Grapes. What is Christm...

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A Health Matter | ahealthmatter.com Reviews

https://ahealthmatter.com

Welcome to A Health Matter. Mixing my homemade jam with coconut goodness. These squares have a nice crunchy biscuit base with a sweet jam filling and a crumbly coconut granola topping. Ingredients makes 12 Base 100g of buckwheat flour 5 tablespoons of maple syrup 75g of ground almonds 3 tablespoons of coconut oil Middle layer Berry jam Top layer 150g […]. Travelling Foodie: Amsterdam, Holland. Definitely one of my most favourite parts of Christmas! Honey Glazed Sprouts, Pecans and Grapes. What is Christm...

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ahealthmatter.com

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Honey Glazed Sprouts, Pecans and Grapes | A Health Matter

http://ahealthmatter.com/recipes/honey-glazed-brussels-pecans-and-grapes

Honey Glazed Sprouts, Pecans and Grapes. What is Christmas without the vegetable most people claim to hate (myself younger self included), but this time with a crunchy and sweet touch? This is simple to put together and will set off any Christmas meal perfectly! 350g of brussel sprouts. 150g of red seedless grapes. 1 tablespoon of runny honey (Date syrup for vegans). A drizzle of olive oil. Salt and pepper to taste. This entry was posted in Christmas. Sweet potato and Pecan Nut Roast. Mulled Wine →.

2

Mint Chocolate Protein Bites | A Health Matter

http://ahealthmatter.com/recipes/mint-chocolate-protein-bites

Mint Chocolate Protein Bites. These great little bites are the easiest thing to put together! They are great for on the go, or if you just feel like a guilt free snack! My favourite chocolate treat is definitely ‘After Eights’. I love dark chocolate and mint, for me it is the best combination, so it seemed natural that I put these flavours into my next sweet treat recipe. It is so important when exploring a plant-based diet that you get enough protein! Ingredients (Makes 20-22 bites). This recipe is so e...

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Recipes | A Health Matter

http://ahealthmatter.com/recipes

Tomato and Garlic Pasta Sauce. Here is a nice easy one for you all. I absolutely love pasta! A nice simple pasta dish with a tasty pasta sauce was always an easy lunch for me to put together. However, most store bought pasta sauces contain so much sugar, and who knows what else! I have never looked back since making […]. Combining two of my favourite desserts, apple crumble with mince pies. Easy to throw together and goes great with anything brandy flavoured! Honey Glazed Sprouts, Pecans and Grapes.

4

Pineapple and Chilli Chutney | A Health Matter

http://ahealthmatter.com/recipes/pineapple-and-chilli-chutney-vegan-healthy-refined-sugar-free-gluten-free

Pineapple and Chilli Chutney. A gorgeous chutney, with a bit of a kick! It’s very simple to put together and will last for months! Ingredients (Makes 2 small jars). 1 medium pineapple peeled, cored and chopped. 1 medium red onion. 1 tablespoon of ground ginger. 1 teaspoon of turmeric. 175ml of apple cider vinegar. 80g of coconut sugar. 1 large red chilli, deseeded and finely chopped. This entry was posted in Dairy Free. And tagged apple cider vinegar. Mint Chocolate Protein Bites.

5

Sweet potato and Pecan Nut Roast | A Health Matter

http://ahealthmatter.com/recipes/sweet-potato-and-pecan-nut-roast-vegan-gluten-free-dairy-free-xmas

Sweet potato and Pecan Nut Roast. Nut roast is a classic vegetarian dish over the festive season, but it’s reputation is not so great! For me nut roast was always dry, flavourless, boring and overall unappetising. However, the sweet potato adds moisture and the apricots and roasted pecans add lots of flavour! 1 medium sweet potato (approx 300g-330g). 100g naturally dried apricots. 100g of mushrooms, finely chopped. 100g of chestnuts, roughly chopped. 2 cloves of garlic, crushed. 50g of buckwheat flour.

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VITL Life: Cacao And Almond Chia Pudding

https://vitl.com/blog/article/cacao-and-almond-chia-pudding

Your basket is empty. Cacao And Almond Chia Pudding by Kimberley Welsh. This chia pudding has such a great chocolatey nutty taste, it feels like it should be unhealthy! But the raw cacao powder is full of magnesium and antioxidants and the chia seeds are full of our essential fatty acid omega-3, so how could you say no? For me, adding the coconut milk really made this dish! It’s so creamy, without being too heavy. If you are a lover of chia pudding, then you have to try this one! Back to VITL LIFE.

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Welcome to A Health Matter. Mixing my homemade jam with coconut goodness. These squares have a nice crunchy biscuit base with a sweet jam filling and a crumbly coconut granola topping. Ingredients makes 12 Base 100g of buckwheat flour 5 tablespoons of maple syrup 75g of ground almonds 3 tablespoons of coconut oil Middle layer Berry jam Top layer 150g […]. Travelling Foodie: Amsterdam, Holland. Definitely one of my most favourite parts of Christmas! Honey Glazed Sprouts, Pecans and Grapes. What is Christm...

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