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a healthy dose of music

A healthy dose of music. Workouts and the music that motivates me. Wednesday, March 27, 2013. Holy cow. i almost cried at boot camp today! I mean, i didn't.but man i was close. It was a tough one and thankfully everyone felt that way. I can feel the bc addiction coming back, which is exactly what i hoped would happen. My body is too beat to type. The band perry- done. Delta rae- dance in the graveyards (the entire album is amazing). Tuesday, March 26, 2013. Shows, socializing, sleep, etc. all excuses.

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a healthy dose of music | ahealthydoseofmusic.blogspot.com Reviews
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A healthy dose of music. Workouts and the music that motivates me. Wednesday, March 27, 2013. Holy cow. i almost cried at boot camp today! I mean, i didn't.but man i was close. It was a tough one and thankfully everyone felt that way. I can feel the bc addiction coming back, which is exactly what i hoped would happen. My body is too beat to type. The band perry- done. Delta rae- dance in the graveyards (the entire album is amazing). Tuesday, March 26, 2013. Shows, socializing, sleep, etc. all excuses.
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1 ouch ouch ouch
2 jams to download
3 stay motivated
4 posted by
5 kendall ryan
6 no comments
7 email this
8 blogthis
9 share to twitter
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ouch ouch ouch,jams to download,stay motivated,posted by,kendall ryan,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,reality check,yeah usher,i'm different 2chainz,hey porsche nelly,ouch,1 comment,today's workout
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a healthy dose of music | ahealthydoseofmusic.blogspot.com Reviews

https://ahealthydoseofmusic.blogspot.com

A healthy dose of music. Workouts and the music that motivates me. Wednesday, March 27, 2013. Holy cow. i almost cried at boot camp today! I mean, i didn't.but man i was close. It was a tough one and thankfully everyone felt that way. I can feel the bc addiction coming back, which is exactly what i hoped would happen. My body is too beat to type. The band perry- done. Delta rae- dance in the graveyards (the entire album is amazing). Tuesday, March 26, 2013. Shows, socializing, sleep, etc. all excuses.

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ahealthydoseofmusic.blogspot.com ahealthydoseofmusic.blogspot.com
1

a healthy dose of music: March 2011

http://www.ahealthydoseofmusic.blogspot.com/2011_03_01_archive.html

A healthy dose of music. Workouts and the music that motivates me. Tuesday, March 29, 2011. The greatest challenge is myself. Breaking through the mental barrier and getting back on the schedule. It used to be no problem getting up at 5:50am to make a 6:30am session, but lately it is quite the issue. So looking through the Jacksonville Running Event Guide- this Saturday's Run For Cover 5k it is. I just realized that is the last 5k I did, a year ago. UG! Britney Spears- Femme Fatal. Monday, March 21, 2011.

2

a healthy dose of music: March 2013

http://www.ahealthydoseofmusic.blogspot.com/2013_03_01_archive.html

A healthy dose of music. Workouts and the music that motivates me. Wednesday, March 27, 2013. Holy cow. i almost cried at boot camp today! I mean, i didn't.but man i was close. It was a tough one and thankfully everyone felt that way. I can feel the bc addiction coming back, which is exactly what i hoped would happen. My body is too beat to type. The band perry- done. Delta rae- dance in the graveyards (the entire album is amazing). Tuesday, March 26, 2013. Shows, socializing, sleep, etc. all excuses.

3

a healthy dose of music: oh how time flies

http://www.ahealthydoseofmusic.blogspot.com/2013/02/oh-how-time-flies.html

A healthy dose of music. Workouts and the music that motivates me. Monday, February 25, 2013. Oh how time flies. I've been a bit lost for about a year and a half, distracted. Looking back on this blog there are two random posts w/ in this period of time. it just says a lot. I have to make changes and I know this. Day two- good with food, just coffee and water and ran two miles. My ipod was SO out of date. tunes below and so in need of a music makeover. Your love is my drug, Kesha. We found love, Rihanna.

4

a healthy dose of music: i'm back, i'm back!

http://www.ahealthydoseofmusic.blogspot.com/2011/07/im-back-im-back.html

A healthy dose of music. Workouts and the music that motivates me. Wednesday, July 27, 2011. I'm back, i'm back! Yikes, my bad. slacker since May w/ this blog, but thankfully not w/ working out in general, lol. Very much back invested w/ bootcamp since May- such an expense in my life that I basically can't afford, but one that is really non-negotiable when it comes to budgeting (wait I don't even do that) and because IT WORKS. Let's face it, workouts are my therapy, so bring on more sweat! Every Teardrop...

5

a healthy dose of music: January 2012

http://www.ahealthydoseofmusic.blogspot.com/2012_01_01_archive.html

A healthy dose of music. Workouts and the music that motivates me. Wednesday, January 11, 2012. Back on the blog! Well let's try this again! After all, it's a new year. I'm back on the blog! So here we are, the second week of January and Monday marked my return to the gym post injury (it's still not 100% but I am going stir crazy and getting fat! Returning to the Y was like Christmas! All new cardio equipment- all of them having tvs built in which include Bravo in the channel line up. Yep, Christmas.

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a healthy dose of music

A healthy dose of music. Workouts and the music that motivates me. Wednesday, March 27, 2013. Holy cow. i almost cried at boot camp today! I mean, i didn't.but man i was close. It was a tough one and thankfully everyone felt that way. I can feel the bc addiction coming back, which is exactly what i hoped would happen. My body is too beat to type. The band perry- done. Delta rae- dance in the graveyards (the entire album is amazing). Tuesday, March 26, 2013. Shows, socializing, sleep, etc. all excuses.

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