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Super-foods for a healthy lifestyle | Asian Heart Institute
https://asianheartinstitute.wordpress.com/2013/08/19/super-foods-for-a-healthy-lifestyle
AHI's official blog …straight from the heart! Super-foods for a healthy lifestyle. August 19, 2013. Modified from http:/ timesofindia.indiatimes.com/life-style/health-fitness/diet/10-superfoods-for-a-healthy-life/articleshow/19256549.cms. In a fast-paced life that we lead today, it is important to have a diet that provides you with the nutrients and immunity required for our daily activities. Here are ten superfoods that are known for their benefits to your health and you should include in your meals.
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Teas to help burn the fat | Asian Heart Institute
https://asianheartinstitute.wordpress.com/2013/08/17/teas-to-help-burn-the-fat
AHI's official blog …straight from the heart! Teas to help burn the fat. August 17, 2013. A cup of tea, something most of us start our day with, something that freshens us up on a lazy afternoon and something that can energize us at the end of a tiring day. But that’s not all a cup of tea can do for you. Continue reading to see how five different kinds of teas can help you lose those extra pounds. Star anise tea: Promotes digestion. Peppermint tea: Controls what you eat. Studies suggest that EGCG, presen...
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7 habits that can kill your heart | Asian Heart Institute
https://asianheartinstitute.wordpress.com/2013/08/13/7-habits-that-can-kill-your-heart
AHI's official blog …straight from the heart! 7 habits that can kill your heart. August 13, 2013. We all know how importance of the heart and how important it is to look after your heart health. This essentially requires a healthy lifestyle that includes healthy eating habits, regular exercise and health checks on a regular basis. Some of our daily habits can take a toll on our hearts without us realizing it until it is too late. Here are seven habits that can destroy your heart. Excess salt in diet:.
asianheartinstitute.wordpress.com
Mumbai cops get health conscious | Asian Heart Institute
https://asianheartinstitute.wordpress.com/2013/08/01/mumbai-cops-get-health-conscious
AHI's official blog …straight from the heart! Mumbai cops get health conscious. August 1, 2013. Work out for your heart. Health checkup camp at AHI →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
asianheartinstitute.wordpress.com
Asian Heart Institute | AHI's official blog …straight from the heart! | Page 2
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AHI's official blog …straight from the heart! All in a day’s work at AHI. July 16, 2013. Newer posts →. The bitter truth about sweeteners. July 12, 2013. Newer posts →. July 1, 2013. Quitting is easy. I’ve done it a thousand times. We of course know this famous statement from Mark Twain on smoking. And many smokers today tend to live off this statement, resolving to quit smoking one day, only to find themselves with another cigarette the next. A study also suggests that smoking can have adverse effects o...
asianheartinstitute.wordpress.com
Health checkup camp at AHI | Asian Heart Institute
https://asianheartinstitute.wordpress.com/2013/08/01/health-checkup-camp-at-ahi
AHI's official blog …straight from the heart! Health checkup camp at AHI. August 1, 2013. Mumbai cops get health conscious. 7 habits that can kill your heart →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Blog at WordPress.com.
asianheartinstitute.wordpress.com
Work out for your heart | Asian Heart Institute
https://asianheartinstitute.wordpress.com/2013/07/23/work-out-for-your-heart
AHI's official blog …straight from the heart! Work out for your heart. July 23, 2013. With heart diseases already the number one killer in the world, causing more than 17 million deaths every year, it is extremely important not only for adults but also the younger generation today to know what you can do to avoid a cardiac condition. Your lifestyle is one of the most important things in your control that can help you avoid a cardiac complication in the future. One of the best ways to burn calories, impro...
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